The pH Nutrition Podcast
pH NutritionThe pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.
For more info on our programs head over to our website here - phnutrition.co.uk/
Check out our Instagram page where we post tonnes of useful i... more
| Publishes | Weekly | Episodes | 91 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
How to Maintain Muscle Mass in a Caloric Deficit
On the pH Nutrition podcast, coaches Luke and Liam discuss effective strategies to retain muscle mass during a caloric deficit.
They underscore the incorporation of resistance training, having adequ... more
In this episode of the pH Nutrition Podcast, hosts Luke and Liam explore a recent paper called 'The anabolic response to protein ingestion during recovery from exercise, has no upper limit in magnitude and duration in vivo in humans' Trommelen et al ... more
In this episode of the pH Nutrition podcast, hosts Liam and Luke talk about the concept of periodisation and how nutrition should be adjusted throughout the different seasons of the year.
They discuss the importance of maintaining a consistent trai... more
In this episode of the pH Nutrition Podcast, hosts Liam and Luke discuss the topic of fat loss. They share a blueprint of how they help their clients achieve their nutrition and weight loss goals, emphasizing the importance of understanding personal ... more
Key Facts
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Reviews
- Informative
This is slowly becoming my favourite podcast. Very informative with a nice relaxed vibe. Look forward to the next episode!
Apple Podcasts5katieH26
United Kingdom3 years ago - Relaxed and Informative
This is just the right blend of practical advice and science. I like how it isn’t just guests chatting about their product. The different hosts make it interesting!
Apple Podcasts5Liamo17United Kingdom3 years ago - Easy to listen and informative
Most nutrition podcasts I’ve listened to end up leaving me more confused than when I started. I love this podcast as the guys keep it simple and make things easy to understand. More Q&A episodes please!!
Apple Podcasts5BStone1986United Kingdom3 years ago I am always looking out for the next best health and nutrition podcast so was so pleased to have found pH Nutritions! They share really helpful insights around training and nutrition without the confusing jargon.
Podchaser53 years agoHarriet- Not just for foodies and athletes!
Navigating the complex world of calories, macros, diets, food groups and everything in-between. Busting myths and trends with excellent explanations and advice. A must for anyone wanting to know more about what they are eating and why.
Apple Podcasts5sumskatUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  South Africa/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The pH Nutrition Podcast are there?
The pH Nutrition Podcast launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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