
The podcast for people who train to win—not just physically, but mentally. High performance doesn’t start in the gym. It starts in your mind. Hosted by performance coach Peter Wright, this show brings you inside the mental frameworks, identity shifts, and real-life strategies used by the world's best. If you want to think sharper, lead stronger, and build a bulletproof mindset—this is your advanta... more
| Publishes | Twice monthly | Episodes | 168 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

She’s now the equal-fastest player in AFLW history to 50 career goals, but when Aine McDonagh (AFLW Hawthorn) first arrived, she was a 6-foot, 53kg athlete who openly "feared the contest".
Aine reveals the private fear that "kept her out of games" a... more
Stuck in a frustrating cycle of nagging groin pain and recurring hamstring injuries? You're likely falling victim to outdated advice and common rehab errors. In this episode, Peter breaks down the REAL reasons athletes keep getting hurt and provides ... more
What if being a rookie with no bad habits is actually a secret weapon? In this episode, North Melbourne star Bláithín Bogue reveals how coming into the AFLW as a "blank canvas" allowed her to learn the game faster and build a pro-level technique from... more
What does it really take to go from a star athlete at home to a rookie in a professional league abroad? Carlton Blues star and former Irish Player of the Year, Dayna Finn, reveals the unfiltered mindset required to survive and thrive.
In this episod... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | |
Apple Podcasts | #84 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on mental toughness and high performance, the content covers topics related to athletic training, rehabilitation, and personal development. It frequently features insights from athletes, including transitions between sports, the emotional challenges of injuries, and strategies for maximizing sports performance. Notably, it emphasizes the connection between mental resilience and physical achievement, offering practical advice from successful athletes and coaches. The unique perspective on balancing the mental and physical aspects of training is designed for listeners who are serious about improving not just their athletic abilities but also their overall mindset and focus in competitive environments.
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4. The Good, The Bad & The Rugby
5. The Louis Theroux Podcast
The Athlete's Advantage launched 5 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Athlete's Advantage include:
1. Bláithín Bogue
2. Dayna Finn
3. Niamh McLaughlin
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