The Pelvic Floor Connection
Sarahjane West-WatsonBladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly r... more
| Publishes | Weekly | Episodes | 57 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineFitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Life post pandemic seems to have been a constant flux. Right now it feels that that we subtly adjusting within our new state of ‘normal’. And that this is across our lives personally, at work, in business and within our health priorities. more
We all know that squeezing is a big part of pelvic floor strength, but just how hard should we be squeezing? more
It's been such a wonderful start to 2024, seeing women progress and feel confident with their movement, core and pelvic floor! So, this week I'm taking on the role of Easter bunny and spreading the love! more
To celebrate International Women's Day, I opened my virtual doors to my CoreCardio class and I'd LOVE for you to try it too! more
Insights
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Reviews
- A super talent!
Sarah-Jane has a wonderful way of educating us all on the power of the core, and how to really use it correctly! A natural talent when it comes to educating, coaching and podcasts, she should be on everyones list of ‘must listen to’. As a fellow Fitness Professional, I strongly believe these podcasts will help to spread her amazing knowledge, to anyone coming into our fabulous industry, so we can support so many more women in their health and fitness journey.
Apple Podcasts5Rach PT
United Kingdoma year ago - really lovely listen
such a lovely and comforting podcast. makes me feel happy every time i listen. sara jane is very genuine and very knowledgable. thank you for doing this podcast
Apple Podcasts5Kelly Smith 123United Kingdom2 years ago - Brilliantly informative
Whether you’ve had a baby, not had a baby, are pregnant, want to be pregnant, or never want anything to do with pregnancy and babies, if you have a vagina you should listen to this podcast! more
Apple Podcasts5DarkSophfulUnited Kingdom2 years ago
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Chart Rankings
Apple Podcasts | #210 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #51 |  France/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Austria/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Pelvic Floor Connection
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How many episodes of The Pelvic Floor Connection are there?
The Pelvic Floor Connection launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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