The Patrick DiBello Podcast
Patrick DiBelloHost and owner of Syracuse Fitness Center, Patrick DiBello, discusses the ins and outs of the fitness industry with a down-to-earth approach for everyday people. Together we will weed through the misinformation and find sustainable ways to reach your goals, feel better than ever, and live your best life.
| Publishes | Twice monthly | Episodes | 43 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode, I talk about electrolyte supplements, whether you need them, and who benefits the most from them. I clear up the carbs are fuel confusion and explain why and when they are beneficial for workout fuel.
I also finished off the list o... more
In this episode, I share my personal Spartan race experience of my first race of the year and dive into a fun discussion of the 30 most overrated exercises in fitness, providing nuanced insights on their effectiveness and relevance.
If you enjoyed t... more
In this episode, I share an update on my personal fitness journey, tips on maintaining routines, adapting workouts for aging, and insights on AI fitness apps and environmental changes for health.
This is a motivational episode packed with practical... more
In this episode, I share my personal journey through injury recovery, break down the best strength training strategy, and share race-day fueling tips that will be a game-changer for your summer endurance events.
This episode is packed with practica... more
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Apple Podcasts | #98 |  Brazil/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The Patrick DiBello Podcast launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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