The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally
Tania DeeTop Podcast for women in midlife, dealing with weight gain, hormones, mood swings, hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let... more
| Publishes | Monthly | Episodes | 62 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Find me over on Instagram: www.instagram.com/imtaniadee/
If you have been suffering with IC, I feel your pain. Here is a link to which foods can help with managing IC. www.ichelp.org/understanding-ic/diet/what-to-eat/
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Hello lovelies! I am sharing with you, how I lost 25lbs in 4 months. I'm sharing my best tips with you. Have you been struggling with unwanted weight gain after you turned 40? This is what happened to me. When I turned 45, my hormones shifted. I knew... more
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In another country! Just text the word GREENS and I will get you a link.
Want more info about BestMe23? Text 23 to 226-887-6427 and I will get you more info!
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Text me anytime: 226-887-6427
Get in touch below :)
Hi sisters!
This is a solo episode, hope you enjoy!
21 Day Hormone Reboot Program: www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/
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- Great conversations!
I truly enjoy Tania’s informative nutrition and health advice. This podcast is a must listen!
Apple Podcasts5Ev Evy
United States5 years ago - Great info for us more mature women!
Finally someone who gets me and my aging body issues! Tania shares great easy to implement tips and advice for those of us over 40 ( ah hem ok over 50)! I look forward to learning more from her in the future! Thanks for the tips!
Apple Podcasts5SheriamUnited States5 years ago - So glad I found this podcast!
What a relevant and useful topic! I am so glad I found this and am finding Tania’s content so useful! Thanks for putting this value out there.
Apple Podcasts5Kate ReuterUnited States5 years ago - Happy Birthday To Me!!!
Oh my goodness, I just turned 40 this year and listening to Tania share her tips and stories is the best gift ever! I’m looking forward to my 40s being my sexiest. It’s time!
Apple Podcasts5Heidi BrammUnited States5 years ago - So good!
This podcast is soo informative and filled with so much truth!! Thank you so much for your wisdom and pouring into us women!
Apple Podcasts5k123rUnited States5 years ago
Chart Rankings
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Apple Podcasts | #189 |  South Africa/Health & Fitness/Alternative Health |
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The Over 40 & Sexy Podcast launched 6 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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