The Warrior School Podcast
Amy BoweWelcome to The Warrior School Podcast - THE podcast for women who train. Warrior Schools mission is to completely redefine how you train, and how you see exercise and life. Myself, and tons of experts, will help you learn how to play (and win) the new game in women's health and fitness as a woman in her 30s, 40s and beyond. You'll find tons of info on training, nutrition, hormones, female physiolo... more
| Publishes | Twice weekly | Episodes | 383 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementFitness | |||
Listen to this Podcast
Latest Episodes
Over the past six episodes, we’ve been talking about the relationship you have with your body and your training.
But the next question is:
How do you actually build the body you want?
The strength.
The muscle.
The energy.
The confidence. ... more
In this episode of the Warrior School Pod, I explore why building the bod you love often takes longer than expected — and why fighting the timeline can actually slow your progress. If you’ve ever felt frustrated with body recomposition, strength trai... more
In this episode of the Relationship Era, I wanna introduce you to a different way of thinking about training — one that changes how you approach your workouts, your body, and the entire practice of strength training.
Because training isn’t a checkl... more
This is Conversation four inside The Relationship Era on The Warrior School Podcast — and today we’re talking about why your bod doesn’t look or feel the way you want her to… and what actually creates muscle, fat loss, strength, energy, and confidenc... more
Key Facts
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Reviews
- Girl
Amy is so knowledgeable!! I appreciate this podcast! Nitpicky feedback- the excessive amount she says “girl” makes it hard to listen. Plz stop saying girl constantly. Still 5 stars for actionable tips!
Apple Podcasts5RFS2142
United States3 months ago - Girl
Amy is so knowledgeable!! I appreciate this podcast so much! Nitpicky feedback- the excessive amount she says “girl” makes it hard to listen to and annoys me. Still 5 stars for actionable tips!
Apple Podcasts5RFS2142United States7 months ago - The absolute best women’s health/training pod
Amy says this is THE podcast for women who train, and she’s 100% right! There is so much high quality, valuable information about women’s health and fitness in this podcast and Amy’s attitude is the best. It is so refreshing to see someone in this space telling it straight, with no BS and inspiring women to be their best selves. Amy, you rock girl!
Apple Podcasts5Bigfanofcam
Australia10 months ago - Thank YOU !
I just want to say THANK YOU! You are doing an amazing JOB, Amy. We are listening ! Keep it up ! You are both fun and interesting to listen to. THANK YOU
Apple Podcasts5AdriMarVas
Austria10 months ago - My fav pod!
The best podcast to get the real information about how to build the body you want for your future! Invaluable information 🤩
Apple Podcasts5fudgeforthewin
United Kingdoma year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #111 | New Zealand/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Warrior School Podcast?
These podcasts share a similar audience with The Warrior School Podcast:
1. Hit Play Not Pause
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5. Longevity Optimization with Kayla Barnes-Lentz
How many episodes of The Warrior School Podcast are there?
The Warrior School Podcast launched 7 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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