
The nutrition podcast for women who want to feel healthy, strong, motivated and fit without being overwhelmed by diet culture.
Meet Our Hosts:
Tabitha Myers of Tabitha Myers Coaching www.instagram.com/tabitha_myers_/
Tabitha has spent the last 15 years working in the fitness and nutrition industry specializing in working with active women. I hold a Master of Science in Nutrition & Huma... more
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

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What a year it has been. Thank you for joining us for our second season of The Nutrition Revolution Podcast. Tabitha and Kimberly have loved sharing these weekly thoughts and tips with each of you.
Summer is upon us and you don't ... more
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What is the saying, "you are the average of the five people you surround yourself with"? Is there any validity to that in the health and wellness industry?
Hanging out with people who are fitter and healthier than you shouldn't b... more
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The 100 calorie trend didn't go away in the 90's yo-yo diets. We are still seeing food marketers label the products 100 calories or less.
While there is a time and a place for packaged snacks like these, we shouldn't be using them... more
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Female burnout is real and happens more than we realize. What if we can notice it happening and stop it before we crash?
What are the signs? Why does it happen to women more than men?
If you notice you are feeling off and not you... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | |
Apple Podcasts | #162 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show focuses on nutrition, fitness, and body-positive health for women, with hosts who emphasize sustainable, science-based approaches over diet culture. Across episodes, listeners encounter practical guidance on meal quality, appetite regulation, hormone-focused nutrition, fitness strategies, and mindset shifts for balancing motherhood, work, and personal goals. Notable strengths include a clear stance against extreme dieting, actionable tips that blend evidence with real-life anecdotes, and a female-centric lens on leadership, burnout, and parenting. The format often centers on the hosts' experiences and client-centered coaching, with occasional guest experts adding depth on leadership, resilience, and motherhood. This combination mak... more
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The Nutrition Revolution Podcast launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Nutrition Revolution Podcast include:
1. Dr. Megan Epps
2. Nicole Palmer
3. Kendall Gemmill
4. George Dobbins
5. Sam Withrow
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