The NottAlone Podcast
NottAloneReal talk about mental health. Join hosts Dr. Orlaith Green and Dr. Maddi Popoola, co-founders of NottAlone, as they open up honest conversations about mental health and wellbeing on The NottAlone Podcast. Each episode brings you real-life stories, practical advice and insights from local professionals and advocates from across Nottingham and Nottinghamshire. Our goal is to break stigma, normalise... more
| Publishes | Twice monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this special live episode of the NottAlone Podcast, Maddi and Órlaith head to NottAlone Live 2026 at YMCA Newarkto explore this year's theme, Self-Care Summer. Speaking with organisers, workshop leaders, teachers and young people, including studen... more
In this special bonus episode, Dr Maddi and Dr Orlaith explore how to start a conversation with someone who may be struggling with their mental health. They chat about why mental health matters and what to do if you’re worried about someone.
This is... more
Series three of The NottAlone Podcast is a special four-episode podcast series which explores some challenging topics, hearing young people’s first-hand experiences of grief,loss, eating disorder recovery and overcoming anxiety and panic attacks.
more
NottAlone co-founders Dr Maddi Popoola and Dr Órlaith Green sat down with 18-year-old university student Shova to discuss her experience with anxiety and panic attacks and the effect on her school attendance.
Shova tells her story, explaining when ... more
Recent Guests
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Reviews
- Thank you!
I’ve found you at just the right time. Thank you for sharing and caring. I have been alone. I am still alone. I have tried so much over the last 3 years. None of it worked. My 15 yo daughter asking what is the point to life this weekend makes me feel like a failure. Your 1st podcast has given me hope. I look forward to more insight and guidance x
Apple Podcasts5Nhs2206
United Kingdoma year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 |  Hong Kong/Health & Fitness/Mental Health |
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Frequently Asked Questions About The NottAlone Podcast
What is The NottAlone Podcast about and what kind of topics does it cover?
A thoughtful series focused on mental health across age groups, with practical guidance, lived experiences, and expert perspectives. Episodes frequently center on conversations about anxiety, school attendance, grief, trauma, pregnancy and parenting, workplace wellbeing, and sports psychology, all anchored in Nottingham and broader UK contexts. Notable strengths include a clear emphasis on normalising discussions, actionable steps (e.g., five-step listening models, safety planning, CBT concepts), and a mission-driven approach to reducing stigma through community resources and local support networks.
Where can I find podcast stats for The NottAlone Podcast?
Rephonic provides a wide range of podcast stats for The NottAlone Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The NottAlone Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The NottAlone Podcast get?
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What are the audience demographics for The NottAlone Podcast?
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How many subscribers and views does The NottAlone Podcast have?
To see how many followers or subscribers The NottAlone Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The NottAlone Podcast?
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How many episodes of The NottAlone Podcast are there?
The NottAlone Podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The NottAlone Podcast?
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Where can I see ratings and reviews for The NottAlone Podcast?
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How do I access podcast episode transcripts for The NottAlone Podcast?
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What guests have appeared on The NottAlone Podcast?
Recent guests on The NottAlone Podcast include:
1. Grace Wood
2. Alex Meitin
3. Nadia Nardi
4. Jordan Jadiggo
5. Dr. Mel
6. Melissa Morrison
7. Jessica Beckwith
8. Alex Mighten
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.