The No Bullsh*t Guide to a Happier Life
Helen CalvertMore and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide To A Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a life coach, autistic woman and parent to two neurodivergent boys. Her mission is to bring cl... more
| Publishes | Twice monthly | Episodes | 119 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Welcome to episode 117. What are you focusing your energy on right now — and is it actually what matters most to you? In this episode, I explore how choosing your focus is a powerful act in itself, helping you cut through the noise and make more mean... more
Welcome to episode 116. What does your personal power actually look like in everyday life? In this episode, I invite you to think about your best days — the moments when you feel energised, confident, and fully yourself — and what they reveal about t... more
Welcome to episode 115. Invisible expectations, outdated norms, and the pressure to follow someone else's rules can keep us stuck and disconnected from ourselves. The truth is those rules were never yours to begin with! This is your invitation to tak... more
Welcome to episode 114. Today I'm joined by Stephanie Ward from The Spicy Brain Collective, our headline sponsor for series six, for a heartfelt conversation about what stepping into your power means to her. After a challenging year spent rebuilding ... more
Reviews
- Practical, comforting, easy to listen to
I’ve only just found this podcast but I’m going back and listening to all the episodes and finding it very useful. The episodes aren’t long so they don’t feel like a big investment to listen to one. I also find Helen’s voice very comforting and there’s lots of advice that is actual practical and doable.
Apple Podcasts5KittyKiraKat
United Kingdom6 months ago Helen is a business coach who helps listeners smash through mindset blocks that are holding them back. The world feels a lot clearer and more manageable to me after listening to an episode.
Podcast Addict5a year agobeckym- I glean something every time
I love these podcasts. I look forward to them coming out every week. A great length to listen to but then I’m always left wanting more. I can guarantee I glean something from these podcasts every time I listen, and I always feel validated each time
Apple Podcasts5Georgia74CUnited Kingdoma year ago - These podcasts are like a hug. A 15 minute cuddle.
These podcasts are like a hug. A 15 minute cuddle. Helens voice is so reassuring calming and comforting.
If you’re having a bad day, listening to Helen’s voice I immediately feel comforted.
I would suggest ignoring the title of each episode and listen anyway, regardless of whether you think the content will be relevant to you or not, because there is ALWAYS something that either resonates or that you can take away from it. I devoured this podcast one episode after another and then started on t... more
Apple Podcasts5Emerson Bailey InteriorsUnited Kingdom3 years ago - Inspired,straight talking, honest, fun
Love these podcasts! Such inspired, straight talking, honest and fun. A variety of subjects always covered which are so true to life with some thought provoking questions for yourself. It’s like having a good natter with a great friend who tells you like it is (and it’s not always easy) but is there to support and lift you up. Perfect to listen to when out on a nature walk with the pup. Thanks Helen x
Apple Podcasts5MissycardsUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United Kingdom/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The No Bullsh*t Guide to a Happier Life launched 5 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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