The No Bullsh*t Guide to a Happier Life
Helen CalvertMore and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. He... more
| Publishes | Weekly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessMarketingEntrepreneurship | |||
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Latest Episodes
Welcome to episode 78. Lost your mojo? Motivation at an all time low? Scary and frustrating as this might be, this is your body and your mind sending you an important message. In this episode I highlight the importance of acknowledging the voice of y... more
Welcome to episode 77. It’s important to consider how we want to feel at the end of the year, what experiences we hope to have, and what we can do to make those aspirations a reality. By understanding our unique yearly patterns, planning for personal... more
Welcome to episode 76. In this episode, we talk about the power of planning your month around your natural cycle, understanding your changing energy levels and focusing on self-care. We dive into the importance of tracking our moods, mindful event pl... more
Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. I this episode we take a detailed look at how you ca... more
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Reviews
- These podcasts are like a hug. A 15 minute cuddle.
These podcasts are like a hug. A 15 minute cuddle. Helens voice is so reassuring calming and comforting. more
Apple Podcasts5Emerson Bailey Interiors
United Kingdoma year ago - Inspired,straight talking, honest, fun
Love these podcasts! Such inspired, straight talking, honest and fun. A variety of subjects always covered which are so true to life with some thought provoking questions for yourself. It’s like having a good natter with a great friend who tells you like it is (and it’s not always easy) but is there to support and lift you up. Perfect to listen to when out on a nature walk with the pup. Thanks Helen x
Apple Podcasts5MissycardsUnited Kingdoma year ago I love Helen's podcast! The episodes are fairly short and easy to digest. Helen offers some great advice to getting a happier life. more
Podchaser52 years agoRachael Botfield- Straight talking advice
Helen does exactly what she says she will do! Listening is like having a chat with a friend over a cuppa/glass of wine. She tells you what you know you need to hear but shy away from telling yourself.
Apple Podcasts5wiggles bearUnited Kingdom2 years ago - No nonsense practical advice
Helen’s advice is practical, supportive and so compassionate, not only that but you get her calming, encouraging voice as a bonus!
Apple Podcasts5RachHolUnited Kingdom2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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