
This is your go-to source for real, science-backed insights on women's health, without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting convers... more
| Publishes | Weekly | Episodes | 220 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsAlternative HealthHealth & FitnessSociety & Culture | |||

Feeling overwhelmed by wellness advice? If you're a midlife woman navigating health anxiety, hormone shifts, and nonstop noise about supplements, gut fixes, and "must-try" protocols, this episode is your reset.
Because here's the truth: more inform... more
Gut health isn't just a trending topic, it's a vital piece of the midlife puzzle, impacting everything from energy to brain clarity. As our bodies change, questions grow: How can we repair years of neglect, and is it possible to support whole-body he... more
The journey of midlife often means navigating new aches, unexplained fatigue, and questions about how our bodies are really aging. What if the way we feel,from pain to anxiety to energy, has less to do with "getting older" and more to do with what's ... more
Feeling exhausted despite going to bed on time? Noticing unexplained weight changes, anxiety, or that classic "midlife fog"? For many women in midlife, broken sleep often hides in plain sight, and the real culprit may be how we breathe at night. This... more
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It was so awesome being on Natalie's podcast! Of course we talked all things parasites and cleansing, it was a great conversation. Natalie is such an incredible host!
Love this show! Clear, science-backed conversations about women’s health without the fear-mongering or fluff. Natalie Tysdal makes every episode feel informative, empowering, and easy to listen to, with practical takeaways you can actually use.
It was a pleasure to join Natalie for this important conversation. She asked thoughtful, clear questions and created a supportive space to explore MCAS in a way that feels both understandable and empowering. I appreciated her genuine desire to help listeners feel informed, validated, and hopeful, especially those navigating symptoms that have been dismissed or misunderstood. A compassionate and insightful host.
I absolutely love this podcast—but being a guest on it was the best experience of all. Natalie is so engaging because she’s genuinely interested in what her guests have to say, and that creates such a powerful and enjoyable conversation. She’s not afraid to ask the deep questions, which makes every episode valuable and meaningful. Listening to this podcast is a great way to use your time well. Shelly Lefkoe —
Informative, fresh, and insightful! Loved this episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #83 |
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Focuses on providing women with science-backed insights into health and wellness while addressing relevant topics such as gut health, hormonal changes, mental well-being, and fitness. The content is enriched with expert interviews and myth-busting discussions, aiming to empower listeners with practical advice and personal stories that inspire informed health choices. The podcast promotes a positive outlook on women's health, facilitating a space that blends encouragement with actionable strategies to enhance overall well-being across different life stages.
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The Natalie Tysdal Podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Natalie Tysdal Podcast include:
1. Martha Carlin
2. Deanna Hansen
3. Dr. Shereen Lim
4. Angela Burke
5. Kim Rogers
6. Dani Sheriff
7. Jenn Trepeck
8. Dr. Aleksandra Gajger
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