
This is your go-to source for real, science-backed insights on women's health, without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting convers... more
| Publishes | Weekly | Episodes | 246 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Ever wondered why your body feels out of balance after a swim or relaxing bath—even in your own home? Many women in midlife cope with recurring intimate health issues without realizing water exposure could be a hidden factor. This episode unpacks the... more
For many women in midlife, trauma can feel like a distant concept, something dramatic or extreme, rarely connected directly to everyday health. Yet, even subtle experiences can deeply shape how we see ourselves, our bodies, and our relationships. Thi... more
You're getting enough sleep, at least you think you are. Still, morning after morning, you're waking up tired, dragging through the day, and wondering what's wrong when you're doing everything "right."
What if sleep isn't the whole story?
This e... more
Here's the truth: the conversation around oils and fats has become confusing and often misleading.
Seed oils are blamed. Omega-6 is labeled "bad." And most people are left wondering what to actually eat.
In this episode, Natalie sits down with bi... more
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If you’re looking for conversations that are intelligent, empowering, and refreshingly real, the Natalie Tysdal Podcast delivers every time. Natalie has a natural ability to guide discussions with clarity and curiosity, asking the kinds of questions that move beyond surface-level chatter and into meaningful insight.
Natalie and her guests teach me something new in each episode. Not only is the show informative, insightful, and interesting, but such a pleasure to listen to. I feel like I’m sitting amongst friends when I’m listening in. I can’t recommend enough!
Natalie’s podcast is such a valuable resource for me and other women. It’s much needed time exploring women’s health topics with a focus on empowering women to be equal partners with their health care providers. Love it!
It was so awesome being on Natalie's podcast! Of course we talked all things parasites and cleansing, it was a great conversation. Natalie is such an incredible host!
Love this show! Clear, science-backed conversations about women’s health without the fear-mongering or fluff. Natalie Tysdal makes every episode feel informative, empowering, and easy to listen to, with practical takeaways you can actually use.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 | |
Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
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Real, science-backed conversations about women's health, focusing on gut health, hormones, sleep, and midlife wellness. Episodes mix expert interviews, practical strategies, and myth-busting perspectives to help listeners make informed health decisions and advocate for themselves in healthcare. Notable are hands-on tips, holistic approaches, and guests ranging from clinicians to researchers who translate complex science into actionable guidance for midlife women.
Unique strengths include a dedicated emphasis on practical, evidence-based health improvements without fear-mongering, plus a willingness to explore overlooked areas like environmental toxins, oral health links, and perimenopause. The show appeals to listeners who want approachabl... more
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These podcasts share a similar audience with The Natalie Tysdal Podcast:
1. Dr. Jockers Functional Nutrition
2. The Dr. Tyna Show
3. unPAUSED with Dr. Mary Claire Haver
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. On Purpose with Jay Shetty
The Natalie Tysdal Podcast launched 5 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Natalie Tysdal Podcast include:
1. Veronica Thompson
2. Udo Erasmus
3. Jay Campbell
4. Caleb Granger
5. Dr. Kathryn Worrilow
6. John Neustadt
7. Martha Carlin
8. Deanna Hansen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.