
This is your go-to source for real, science-backed insights on women's health, without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting convers... more
| Publishes | Weekly | Episodes | 220 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsAlternative HealthSociety & Culture | |||

Feeling exhausted despite going to bed on time? Noticing unexplained weight changes, anxiety, or that classic "midlife fog"? For many women in midlife, broken sleep often hides in plain sight, and the real culprit may be how we breathe at night. This... more
Many women enter midlife carrying quiet questions about changing bodies, shifting identities, and whether what they're feeling is truly normal. But what happens when you start to realize that even your closest friends haven't named these experiences ... more
Could hidden parasites, environmental toxins, or mold be quietly impacting your health in midlife? If you've ever struggled with unexplained bloating, fatigue, brain fog, skin issues, or gut symptoms—and felt like no one can give you a straight answe... more
Feeling exhausted by health trends and resolutions that never stick? Midlife is full of conflicting advice, especially about women's health, but clarity feels better than pressure. If you're ready to move beyond quick fixes and confusion, this episod... more
It was so awesome being on Natalie's podcast! Of course we talked all things parasites and cleansing, it was a great conversation. Natalie is such an incredible host!
Love this show! Clear, science-backed conversations about women’s health without the fear-mongering or fluff. Natalie Tysdal makes every episode feel informative, empowering, and easy to listen to, with practical takeaways you can actually use.
It was a pleasure to join Natalie for this important conversation. She asked thoughtful, clear questions and created a supportive space to explore MCAS in a way that feels both understandable and empowering. I appreciated her genuine desire to help listeners feel informed, validated, and hopeful, especially those navigating symptoms that have been dismissed or misunderstood. A compassionate and insightful host.
I absolutely love this podcast—but being a guest on it was the best experience of all. Natalie is so engaging because she’s genuinely interested in what her guests have to say, and that creates such a powerful and enjoyable conversation. She’s not afraid to ask the deep questions, which makes every episode valuable and meaningful. Listening to this podcast is a great way to use your time well. Shelly Lefkoe —
Informative, fresh, and insightful! Loved this episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 |
Recent interactions between the hosts and their guests.
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Focuses on providing women with science-backed insights into health and wellness while addressing relevant topics such as gut health, hormonal changes, mental well-being, and fitness. The content is enriched with expert interviews and myth-busting discussions, aiming to empower listeners with practical advice and personal stories that inspire informed health choices. The podcast promotes a positive outlook on women's health, facilitating a space that blends encouragement with actionable strategies to enhance overall well-being across different life stages.
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The Natalie Tysdal Podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Natalie Tysdal Podcast include:
1. Kim Rogers
2. Dani Sheriff
3. Jenn Trepeck
4. Dr. Aleksandra Gajger
5. Monica Cox
6. Dr. Karyn Shanks
7. Dr. Toni Engram
8. Gary Binkow
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