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The Natalie Tysdal Podcast

Natalie Tysdal
Mental Health
Anxiety
Relationships
Laughter
Faith
Stress Management
Quality Time
Communication
Life Vision
Finding Purpose
Christian Meditation
Vitamin D
Forgiveness
Depression
Resilience
Gut Health
Vitamins
Chronic Stress
Family Bonds
Self-Compassion

This is your go-to source for real, science-backed insights on women's health, without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting convers... more

PublishesWeeklyEpisodes220Founded5 years ago
Number of ListenersCategories
RelationshipsSociety & CultureAlternative HealthHealth & Fitness

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Artwork for The Natalie Tysdal Podcast

Latest Episodes

Holistic Health & Detoxing: What You Need to Know Confused by vitamins, supplements, or how to lower toxins in your home? In this episode, Natalie talks with health entrepreneur Gary Binkow about the truth behind the supplement industry, holistic hea... more

What does a healthy relationship with alcohol really look like? Dr. Nzinga Harrison, chief medical officer and co-founder of Eleanor Health, joins Natalie to break down the realities of addiction, substance use disorders, and how compassion and open ... more

What does it mean to truly "have it all" and why does chasing it often leave us feeling overwhelmed, disconnected, or numb? In this episode, Natalie sits down with Amanda Goetz, author of the new book Toxic Grit: How to Have It All and Actually Love ... more

Untwist Me: Faith, Healing & Emotional Freedom with Elena Huggins

What if faith could do more than just comfort you—it could actually liberate you from anxiety, trauma, and emotional pain? This week on the Natalie Tysdal Podcast, I'm joined by auth... more

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Recent Guests

Gary Binkow
Founder of The Swell Score, Academy Award nominated and Emmy-winning producer
The Swell Score
Episode: How to Vet Health Products with Gary Binkow
Dr. Nzinga Harrison
Expert psychiatrist and addiction specialist
Episode: Understanding Addiction, Parenting & Self-Compassion with Dr. Nzinga Harrison
Amanda Goetz
Founder, mom of three, and author of 'Toxic Grit'
Episode: Toxic Grit: Redefining "Having It All" with Amanda
Elena Huggins
Author, speaker, and mental health advocate
elanahuggins.com
Episode: Untwist Me: Faith, Trauma & Emotional Healing With Elena Huggins
Shelly Lefkoe
Co-founder of the Lefkoe Institute, international keynote speaker, and author helping individuals transform their lives by eliminating limiting beliefs.
Lefkoe Institute
Episode: The Hidden Beliefs Holding You Back (and How to Change Them) | Shelly Lefkoe
Holly Swenson
Registered nurse, mom of four boys, and the author of the book Stop, Drop, Grow, and Glow
Episode: From Surviving to Thriving: Self-Care and Family Balance with Holly Swenson
Lisa Pickart
Certified nutrition and fitness coach, former bodybuilder, and passionate advocate for women's health
Episode: The Surprising Link Between Liver Health and Mental Wellness
Dr. Cathy Goldstein
A medical doctor, acupuncturist, and functional medicine leader who shifted her focus from traditional medicine to energy medicine and holistic health.
Episode: True Beauty: The Inside-Out Approach to Aging & Skin Health
Dr. Kelly McCann
Board certified physician in internal medicine and pediatrics, specializing in functional, integrative, and environmental medicine.
Episode: Feeling Sensitive to Everything? MCAS Might Be Why with Dr. Kelly McCann

Host

Natalie Tysdal
Host of a health-focused podcast with a background in journalism. She offers insights from expert interviews and personal experiences related to women's health.

Reviews

4.9 out of 5 stars from 202 ratings
  • Best interviewer ever!

    I absolutely love this podcast—but being a guest on it was the best experience of all. Natalie is so engaging because she’s genuinely interested in what her guests have to say, and that creates such a powerful and enjoyable conversation. She’s not afraid to ask the deep questions, which makes every episode valuable and meaningful. Listening to this podcast is a great way to use your time well. Shelly Lefkoe —

    Apple Podcasts
    5
    Shellylefkoe
    United States2 months ago
  • Insightful

    Informative, fresh, and insightful! Loved this episode!

    Apple Podcasts
    5
    MINDFUL-LYG
    United States3 months ago
  • Practical, informative and helpful!

    Natalie‘s experience as a journalist shows as she talks to guests and covers important topics on health in a practical and honest way. I appreciate her insight!

    Apple Podcasts
    5
    AMichelle VCL
    United States6 months ago
  • A wealth of info

    Natalie is so good at breaking down health in a practical, easy to digest way. Her skills at interviewing are amazing and ensure that she gets tons of information from her wonderful guests.

    Apple Podcasts
    5
    Photo LiLo
    United States7 months ago
  • Great Podcast!

    Is is very informational and I learned a lot. She knows what she is talking about and makes the podcast very enjoyable to listen to!

    Apple Podcasts
    5
    Logan Podcast
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The supportive community aspect and encouragement featured in the episodes resonate strongly with the audience.
The host's engaging and warm demeanor creates a relatable experience for guests and listeners alike.
Many appreciate the focus on women's health issues, emphasizing empowerment and informed decision-making.
Feedback highlights the balance between scientific insights and personal stories, enhancing relatability and trust.
Listeners praise the show for its informative and practical health advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Vet Health Products with Gary Binkow
Q: What are some ways we can minimize toxins in our lives?
I recommend filtering your water, being mindful of interior VOCs, donating blood, and consuming broccoli sprouts.
How to Vet Health Products with Gary Binkow
Q: How do we get around the issue of misleading supplements?
We need to understand our individual health needs and choose vetted products that are committed to transparency.
Toxic Grit: Redefining "Having It All" with Amanda
Q: What tips would you have for learning to discipline yourself to have these boundaries?
Forced compartmentalization is key; you need to separate roles and create transition moments.
The Hidden Beliefs Holding You Back (and How to Change Them) | Shelly Lefkoe
Q: How do you get rid of the belief?
First, you must identify the belief that doesn't feel good to say and then eliminate it with specific techniques.
The Hidden Beliefs Holding You Back (and How to Change Them) | Shelly Lefkoe
Q: What would someone believe to not take care of herself, but to take care of others?
Other people are more important than me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Natalie Tysdal Podcast

What is The Natalie Tysdal Podcast about and what kind of topics does it cover?

Focused on empowering women with science-backed insights, this podcast provides a wealth of information on health topics that resonate with many listeners. It covers a broad range of subjects including gut health, hormonal balance, mental well-being, and overall fitness, often featuring expert guests who contribute valuable knowledge and personal stories. The engaging discussions aim to demystify common health concerns and encourage proactive health management while integrating elements of faith and personal growth. Each episode is crafted to inspire listeners to make informed health choices and embrace their well-being journey.

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How many listeners does The Natalie Tysdal Podcast get?

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Which podcasts are similar to The Natalie Tysdal Podcast?

These podcasts share a similar audience with The Natalie Tysdal Podcast:

1. The Mel Robbins Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. On Purpose with Jay Shetty
4. ZOE Science & Nutrition
5. Smart Money Happy Hour with Rachel Cruze and George Kamel

How many episodes of The Natalie Tysdal Podcast are there?

The Natalie Tysdal Podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Natalie Tysdal Podcast?

Recent guests on The Natalie Tysdal Podcast include:

1. Gary Binkow
2. Dr. Nzinga Harrison
3. Amanda Goetz
4. Elena Huggins
5. Shelly Lefkoe
6. Holly Swenson
7. Lisa Pickart
8. Dr. Cathy Goldstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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