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The Natalie Tysdal Podcast

Natalie Tysdal
Mental Health
Anxiety
Relationships
Laughter
Faith
Stress Management
Quality Time
Communication
Finding Purpose
Life Vision
Christian Meditation
Vitamin D
Forgiveness
Depression
Resilience
Gut Health
Vitamins
Chronic Stress
Family Bonds
Parenting

This is your go-to source for real, science-backed insights on women's health, without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting convers... more

PublishesWeeklyEpisodes220Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Latest Episodes

Stem cells have been a buzzword in medicine for years—but what if the real breakthrough isn't stem cells themselves?

In this episode, Natalie sits down with Caleb Granger, a leader in regenerative medicine, to talk about a rapidly emerging therapy ... more

We find ourselves in environments like homes, offices, airports, even hospitals where invisible factors can shape everyday wellbeing. But how much does the air we breathe actually affect immune health? And are the filtration systems in our homes and ... more

Bone density predicts less than half of fractures in women. So if that's what your doctor is measuring, what's causing the rest?

Osteoporosis is more complex than most of us realize.

In this episode, I sit down with bone health expert Dr. John Ne... more

Feeling overwhelmed by wellness advice? If you're a midlife woman navigating health anxiety, hormone shifts, and nonstop noise about supplements, gut fixes, and "must-try" protocols, this episode is your reset.

Because here's the truth: more inform... more

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Recent Guests

Dr. Kathryn Worrilow
Scientist whose work began in an IVF lab and expanded to hospitals, senior living facilities, and airports
Episode: The Hidden Health Risk in Your Air (And What Most Homes Miss)
John Neustadt
Bone health expert and author of Fracture Proof Your Bones
Bone Health and Osteoporosis Foundation Corporate Advisory Board
Episode: Protecting Your Bones: What Every Woman Needs to Know
Martha Carlin
Expert on gut health with personal experience as a caregiver, focusing on the gut-brain connection.
Episode: Why Gut Health Matters for Midlife Women: Science, Symptoms, and Real Solutions
Deanna Hansen
Expert in fascia therapy and block therapy
Episode: Block Therapy and Fascia Health: What Midlife Women Need to Know
Dr. Shereen Lim
Dentist specialized in the connection between breathing and sleep.
Episode: Restorative Sleep: Expert Guidance for Women in Midlife
Angela Burke
Author and advocate for women's health in midlife
Episode: Breaking Midlife Myths: Hormones, Health, and Advocacy for Women in Midlife
Kim Rogers
Health advocate known as The Worm Queen, focusing on women's health and environmental toxins.
Episode: Clearing Environmental Toxins: Practical Health Guidance for Women in Midlife
Dani Sheriff
Expert on hormone health and menstrual cycles, sharing her personal journey with hypothalamic amenorrhea.
Episode: Hormone Balance, Irregular Periods, and Holistic Health for Women 40+
Jenn Trepeck
Health entrepreneur, nutrition coach, and author of Uncomplicating Wellness
Salad with a Side of Fries Podcast
Episode: Uncomplicating Wellness: How to Cut Through Health Overwhelm with Jennifer Trepeck

Host

Natalie Tysdal
Host and seasoned journalist focusing on women's health and wellness, advocating for practical and informed health choices among women.

Reviews

4.9 out of 5 stars from 206 ratings
  • Highly recommend

    If you’re looking for conversations that are intelligent, empowering, and refreshingly real, the Natalie Tysdal Podcast delivers every time. Natalie has a natural ability to guide discussions with clarity and curiosity, asking the kinds of questions that move beyond surface-level chatter and into meaningful insight.

    Apple Podcasts
    5
    Bria The Period Whisperer
    United States17 days ago
  • A total joy

    Natalie and her guests teach me something new in each episode. Not only is the show informative, insightful, and interesting, but such a pleasure to listen to. I feel like I’m sitting amongst friends when I’m listening in. I can’t recommend enough!

    Apple Podcasts
    5
    CNVII2
    United States21 days ago
  • Practical insights with an caring host!

    Natalie’s podcast is such a valuable resource for me and other women. It’s much needed time exploring women’s health topics with a focus on empowering women to be equal partners with their health care providers. Love it!

    Apple Podcasts
    5
    VTLCSW
    United States21 days ago
  • It was so awesome being on Natalie's podcast! Of course we talked all things parasites and cleansing, it was a great conversation. Natalie is such an incredible host!

    Podchaser
    5
    kim70224
    2 months ago
  • Great show! Thank you :)

    Love this show! Clear, science-backed conversations about women’s health without the fear-mongering or fluff. Natalie Tysdal makes every episode feel informative, empowering, and easy to listen to, with practical takeaways you can actually use.

    Apple Podcasts
    5
    SamBGuia
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its engaging and informative discussions on health topics.
Many find the content practical and relatable, making complex health information accessible.
The host is praised for her conversational style and ability to ask deep, thought-provoking questions.
Overall, the podcast is viewed as a positive resource that encourages personal growth and holistic well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Protecting Your Bones: What Every Woman Needs to Know
Q: Are there medications that actually help prevent fractures, and when should they be used?
Medication choices depend on whether a person is dealing with primary or secondary fracture prevention; some meds help with both, while others are more targeted to prevention after a fracture has occurred.
Protecting Your Bones: What Every Woman Needs to Know
Q: What should someone do first if they're worried about bone health?
Get a screening dexa test to establish bone density, and actively discuss results with healthcare providers while educating oneself about tests and lifestyle changes.
Protecting Your Bones: What Every Woman Needs to Know
Q: Should bone loss be a concern early, or is it mostly about aging?
Bone loss can begin in midlife, with the fastest rate during perimenopause and the years after, so attention to prevention should start earlier than age when fractures become common.
The Hidden Health Risk in Your Air (And What Most Homes Miss)
Q: How does the technology discussed differ from typical consumer purifiers in terms of effectiveness?
The technology is designed to deliver high-quality air in a single pass, killing hard-to-eliminate pathogens and reducing chemical and biological pollutants to near-detection levels, which is a higher standard than many consumer devices.
The Hidden Health Risk in Your Air (And What Most Homes Miss)
Q: Why is air quality something individuals should think about in their homes and workplaces?
Because very low levels of airborne chemical and biological pathogens can influence health outcomes, including immune function and resilience, and standard home filtration may not be sufficient to eliminate these risks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Household Income
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Frequently Asked Questions About The Natalie Tysdal Podcast

What is The Natalie Tysdal Podcast about and what kind of topics does it cover?

Focuses on providing women with science-backed insights into health and wellness while addressing relevant topics such as gut health, hormonal changes, mental well-being, and fitness. The content is enriched with expert interviews and myth-busting discussions, aiming to empower listeners with practical advice and personal stories that inspire informed health choices. The podcast promotes a positive outlook on women's health, facilitating a space that blends encouragement with actionable strategies to enhance overall well-being across different life stages.

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How many listeners does The Natalie Tysdal Podcast get?

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How many subscribers and views does The Natalie Tysdal Podcast have?

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Which podcasts are similar to The Natalie Tysdal Podcast?

These podcasts share a similar audience with The Natalie Tysdal Podcast:

1. The Ramsey Show
2. Smart Money Happy Hour with Rachel Cruze and George Kamel

How many episodes of The Natalie Tysdal Podcast are there?

The Natalie Tysdal Podcast launched 5 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Natalie Tysdal Podcast?

Recent guests on The Natalie Tysdal Podcast include:

1. Dr. Kathryn Worrilow
2. John Neustadt
3. Martha Carlin
4. Deanna Hansen
5. Dr. Shereen Lim
6. Angela Burke
7. Kim Rogers
8. Dani Sheriff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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