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The Naked Unashamed Life

Lucy Rowett
Low Libido
Purity Culture
Sexuality
Pregnancy
Desire
Soul Survivor
Numbness During Sexual Activity
Tantric Massage
Nervous System
Female Sexuality
Consent
Want Walk
Reignite Your Desire
Sexual Desire
Sensuality
Trauma
Mike Pilavachi
Metoo
Social Media Platforms
Porn

Welcome to the Naked and Unashamed Life with sex coach, Lucy Rowett! For your sexually authentic life, shameless sexual confidence, pleasure and deep satisfaction you’ve been craving. This podcast is for you if you are sexually curious, if you want to deconstruct your beliefs around sex, embrace your full sexual, erotic, and human potential, and want to create a sex and love life that lights you u... more

PublishesMonthlyEpisodes45Founded3 years ago
Number of ListenersCategories
Health & FitnessSexuality

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Artwork for The Naked Unashamed Life

Latest Episodes

Content note: This episode contains references to emotional and sexual abuse (in passing), religious trauma, and faith deconstruction. Listen with care — or skip it and make yourself a very large cup of tea.

If you grew up in the British evangelical... more

For the ex purity culture folk, this is for you. I've been asked this in various different places so now I created an episode for you.

How DO you release purity culture messaging from your body and mind? As in-- real tangible, practical things? Let'... more

In this episode, I explore what it really means when you do practices like Hand Heart Vulva or Feel Again -- or any tantric, embodiment, or self-connection work -- and instead of pleasure, you feel numbness, blankness, or just... nothing. I unpack wh... more

Alternative titles: "Tea, Smut, and Shaking My Arse: My Real-Life Libido Practices"?! or "Why I’m Not Forcing My Libido — and What I’m Doing Instead"

In this episode, I’m pulling back the curtain and talking honestly about how I’m nourishing my own ... more

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Host

Lucy Rowett
Self-employed sex coach and educator; host of a sexuality-focused show.

Reviews

4.8 out of 5 stars from 19 ratings
  • Freshie

    These newly divergent eyes and her ability to share are an integral combo that makes for a gem of a listen -

    more Please.

    Apple Podcasts
    5
    HamyColo
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Promotional segments are clear and offer tangible programs for deeper work.
Listeners note the host brings warmth, candor, and practical tools for real-life sex and healing.
The content is comfortable, non-judgmental, and focused on consent and body autonomy.
Guests and topics consistently feel respectful, empowering, and actionable for everyday life.
Appealing blend of spirituality, somatic practice, and trauma-informed guidance helps reduce shame.

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Frequently Asked Questions About The Naked Unashamed Life

What is The Naked Unashamed Life about and what kind of topics does it cover?

A sex-therapy–meets–somatic coaching show that blends personal storytelling with practical guidance on sexuality, embodiment, and healing from purity culture. Episodes center on navigating desire, libido, and intimate life during pregnancy or life-stage transitions, while unpacking cultural scripts around sex, consent, and body autonomy. The host leans into actionable exercises, mind-body techniques, and community-tested strategies to reclaim pleasure, set boundaries, and move beyond shame. A notable edge is the direct, warmth-forward delivery that couples clinical insight with real-life anecdotes and promotion of paid programs for deeper exploration.

Across episodes, listeners can expect candid conversations about healing from religious c... more

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Which podcasts are similar to The Naked Unashamed Life?

These podcasts share a similar audience with The Naked Unashamed Life:

1. You Are Not Broken
2. Love Strategies: Dating and Love Advice for Successful Women

How many episodes of The Naked Unashamed Life are there?

The Naked Unashamed Life launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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