The Mom Care Coach- Nutrition, Movement, Sleep, Mindset
Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism MomDo you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and hav... more
| Publishes | Twice weekly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Hello everyone,
Today we will use Journaling prompts on how we can make changes in our lives that actually sticks.
Schedule coaching with me.
calendly.com/mindfulwellnessforautismmoms/30min
Join an Online Palates Membership
lindy... more
Hello Friends,
Listen in as I share a little about my movement aka exercise as an Autism Mom journey.
Schedule coaching with me.
calendly.com/mindfulwellnessforautismmoms/30min
Join an Online Palates Membership
lindywell.com/frie... more
Hello Everyone,
Today let's talk about sleep!
Schedule coaching with me.
calendly.com/mindfulwellnessforautismmoms/30min
Join an Online Palates Membership
lindywell.com/friend/?ref=32123
Email me for health bundles info, coachin... more
Hello Friends,
Today let's talk about Movement aka Exercise!!
Schedule coaching with me.
calendly.com/mindfulwellnessforautismmoms/30min
Join an Online Palates Membership
lindywell.com/friend/?ref=32123
Email me for health bundl... more
Key Facts
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Reviews
- Finally something for the moms!
Moms take care of their kids so they need to have their oxygen mask on first so to speak. It’s essential to focus on moms first! This podcast gets it and helps moms get their.
Apple Podcasts5Jo Kettle
United States2 years ago - This podcast is SO needed!
As a mom who raised a son who is on the Spectrum, I know firsthand how needed this podcast is. Thank you for showing up for this work. Mothers of children with Autism need information and support. May God bless your work.
Apple Podcasts5Turtle_1973United States2 years ago - This show is a must-listen
Victoria Matea’s podcast is a true lifeline for mothers navigating the unique challenges of raising a child on the autism spectrum. Her blend of personal experience and professional expertise brings hope and balance to those looking for practical self-care solutions in their current season of life. This show is a must-listen for anyone seeking to create more time, energy, and alignment between how they live and how they long to live.
Apple Podcasts5Marilyn_W_United States2 years ago - This podcast is needed
This will bless a lot of moms! Thank you!
Apple Podcasts5L.PeachumUnited States2 years ago - Love the content shared!
As a mother with a young baby and women who tends to feel like I should be putting my families needs before my own, this Podcast is a great reminder to focus on nurturing myself! Being burnt out and overwhelmed is easy to feel when we lack of properly taking care of ourselves, so I love Victorias solutions to this!
Apple Podcasts5Jynae Schmid
Canada2 years ago
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this podcast launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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