
Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bri... more
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||

Am I Crazy, or Is This Perimenopause?
The Modern Midlife Collective Podcast
Episode Overview
Have you been told your labs are normal -- but you still don't feel like yourself? Are you waking up at 3 a.m., snapping at people you love, forgetting wo... more
I’m in Perimenopause — How Do I Know When It’s Time to Start Estrogen?
Episode Overview
In this solo episode, Dr. Jillian Woodruff tackles one of the most common and nuanced questions in menopause medicine: How do you know when it’s time to start e... more
You have been exhausted. You went to the doctor. Your labs came back normal. And somehow that made it worse — because now you have no explanation, no answers, and a quiet suspicion that something is still very wrong.
You are not imagining it. And th... more
You fixed your sleep. You tried the supplements. Your labs are “normal.”
So why are you still exhausted?
In Part 2 of our fatigue deep dive, Dr. Jillian and Dr. Ade uncover the hidden root causes of midlife fatigue that women are rarely told about —... more
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Honest and pragmatic discussion’s that everyone can easily understand and learn from! If you are a woman, or you love a woman, these are for you!
Very timely and important info, thank you for sharing your expertise!
Thank you for giving us women real truths and what to expect. I have learned a lot from you ladies!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #235 |
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Midlife-focused, clinically guided discussions centered on hormones, menopause, longevity, and sexual health. The show blends science with real-life experiences to offer practical strategies for symptom relief, lifestyle optimization, and informed conversations with healthcare providers. Episodes emphasize individualized care, evidence-based approaches over one-size-fits-all solutions, and navigating healthcare costs, access, and hormone therapy history. Notably, there's a clear emphasis on empowerment, actionable steps, and a direct, no-nonsense coaching style that appeals to listeners seeking tangible improvements in quality of life during midlife.
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The Modern Midlife Collective launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Modern Midlife Collective include:
1. Ashley Knutrition
2. Ashley Koch
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