Rephonic
Artwork for The Modern Midlife Collective
Menopause
Sleep
Perimenopause
Hormones
Estrogen
Progesterone
Cortisol
Testosterone (female Health)
Gut Health
Glp-1 Medications
Thyroid
Brain Fog
Glp-1 Medications (semaglutide, Tirzepatide, Etc.)
Midlife Fatigue
Visceral Fat
Direct Primary Care
Insurance
Hormonal Transitions / Menopause
Bone Density
PMDD

Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bri... more

PublishesTwice monthlyEpisodes35Foundeda year ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for The Modern Midlife Collective

Latest Episodes

Am I Crazy, or Is This Perimenopause?

The Modern Midlife Collective Podcast

Episode Overview

Have you been told your labs are normal -- but you still don't feel like yourself? Are you waking up at 3 a.m., snapping at people you love, forgetting wo... more

I’m in Perimenopause — How Do I Know When It’s Time to Start Estrogen?

Episode Overview

In this solo episode, Dr. Jillian Woodruff tackles one of the most common and nuanced questions in menopause medicine: How do you know when it’s time to start e... more

You have been exhausted. You went to the doctor. Your labs came back normal. And somehow that made it worse — because now you have no explanation, no answers, and a quiet suspicion that something is still very wrong.

You are not imagining it. And th... more

You fixed your sleep. You tried the supplements. Your labs are “normal.”

So why are you still exhausted?

In Part 2 of our fatigue deep dive, Dr. Jillian and Dr. Ade uncover the hidden root causes of midlife fatigue that women are rarely told about —... more

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Recent Guests

Ashley Knutrition
Functional nutritionist discussed in conversation
Portland, Oregon (functional nutrition practice)
Episode: Episode 28 — Why You’re Bloated in Midlife: Gut Health, Estrogen & Metabolism Explained
Ashley Koch
Functional nutritionist
Independent practitioner
Episode: Episode 27 - Stop Telling Women to Just Lose Weight: What’s Really Driving Midlife Weight Gain

Hosts

Dr. Jillian Woodruff
Co-host and physician guiding clinically driven discussions on menopause, hormone therapy, and women's health.
Dr. Ade Akindipe
Co-host offering medical leadership and practical guidance on midlife health, hormones, and patient advocacy.

Reviews

5.0 out of 5 stars from 5 ratings
  • So informative! These are the discussions we need!

    Honest and pragmatic discussion’s that everyone can easily understand and learn from! If you are a woman, or you love a woman, these are for you!

    Apple Podcasts
    5
    AmyMalouf
    United Statesa year ago
  • Great show!

    Very timely and important info, thank you for sharing your expertise!

    Apple Podcasts
    5
    gehrifbf
    United Statesa year ago
  • Amazing show!

    Thank you for giving us women real truths and what to expect. I have learned a lot from you ladies!

    Apple Podcasts
    5
    SheekchicAK
    United Statesa year ago

Listeners Say

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Real truths for women; practical and empowering.
Very timely and important info from trusted experts.
So informative! Honest and pragmatic discussion for everyone.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 29: GLP-1s and Hormones: What Your Doctor Isn’t Telling You About Taking Both
Q: Should I review my hormone therapy delivery method now that I'm on a GLP-1?
Yes. Consider switching from oral estrogen/progesterone to non-oral methods like transdermal estrogen and non-oral progesterone options to maintain endometrial protection and reduce gut-absorption issues.

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Frequently Asked Questions About The Modern Midlife Collective

What is The Modern Midlife Collective about and what kind of topics does it cover?

Midlife-focused, clinically guided discussions centered on hormones, menopause, longevity, and sexual health. The show blends science with real-life experiences to offer practical strategies for symptom relief, lifestyle optimization, and informed conversations with healthcare providers. Episodes emphasize individualized care, evidence-based approaches over one-size-fits-all solutions, and navigating healthcare costs, access, and hormone therapy history. Notably, there's a clear emphasis on empowerment, actionable steps, and a direct, no-nonsense coaching style that appeals to listeners seeking tangible improvements in quality of life during midlife.

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Which podcasts are similar to The Modern Midlife Collective?

These podcasts share a similar audience with The Modern Midlife Collective:

1. Good Hang with Amy Poehler
2. followHIM

How many episodes of The Modern Midlife Collective are there?

The Modern Midlife Collective launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Modern Midlife Collective?

Recent guests on The Modern Midlife Collective include:

1. Ashley Knutrition
2. Ashley Koch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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