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The Minimalists

YTF
Minimalism
The Minimalists
Decluttering
Consumerism
Work-Life Balance
Pantry Decluttering
Clutter
Ice Bath Therapy
Skincare
Emotional Clutter
Jerome
Outliers
The Simple Newsletter
Downloadable Free Resources
Email Newsletter
Philosophy
Alitura Naturals
No Buy Challenge
Hustle Culture
Chronic Illness

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

PublishesWeeklyEpisodes146Foundeda month ago
Number of ListenersCategories
Home & GardenSociety & CultureLeisurePhilosophy

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Latest Episodes

The Minimalists talk about what to do with sacred things that feel like clutter, which minimalist brands work well for home furniture, how to simplify everything in five weeks, how clutter is harming your health (and how to fix it), and more. Discuss... more

The Minimalists talk with author and speaker Kute Blackson about quiet luxury, letting go of stigmas, the difference between surrendering and giving up, the requirements of optimism, and more. Discussed in this episode: How should I handle the assump... more

The Minimalists talk about letting go of sentimental items you rarely use, some of the things we dislike owning, sustainable products for your home, six tiny habits that prevent a messy home, and more. Discussed in this episode: How can I part with m... more

The Minimalists talk about dropping everything for a fresh start, why one big change often leads to several more, a handful of questions to ask before buying anything, what we'd get rid of first if we had two hours to declutter your house, and more. ... more

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The Minimalists
The MinimalistsJoshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

Recent Guests

Kute Blackson
Beloved international speaker and transformational teacher
Author of The Magic of Surrender
Episode: 541 | Surrender
Katy Joy Wells
Former overwhelmed mom turned decluttering expert, author of Making Home Your Happy Place
Author, Making Home Your Happy Place
Episode: 536 | Good Enough Home
Kristen Ziegler
Pantry organization expert, founder of minimaonline
minima online
Episode: 534 | The Pantry
Andy Hnilo
Founder and CEO of Alitura Naturals; author of The Natural Path to Perfect Skin
Alitura Naturals
Episode: 528 | Simple Skincare
Steve Patterson
Guest, philosophy thinker and podcaster
Patterson in Pursuit
Episode: 525 | The Outliers
James J. Sexton
America's divorce lawyer
Independent Attorney
Episode: 524 | Divorce
Maya Shankar
Cognitive scientist and host of A Slight Change of Plans, author
Academic/Author
Episode: 522 | Change
Dr. Thomas Seager
Professor at School of Sustainable Engineering, Arizona State University; founder of Morosco Forge; expert in cold thermogenesis
Arizona State University; Morosco Forge
Episode: 520 | Uncommon Cold

Hosts

Joshua Fields Millburn
Host of The Minimalists; co-founder of The Minimalists; known for leading discussions on minimalism, decluttering, and meaningful living.
TK Coleman
Co-host; contributes philosophical framing and practical perspectives on minimalism, boundaries, and living with less.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

541 | Surrender
Q: What's the difference between surrendering and giving up?
Surrendering is a conscious release of control and a trust in life's flow, often leading to deeper outcomes; giving up is ceasing effort due to perceived futility. The hosts and guest discuss this as a spectrum where surrender involves action aligned with truth, not passivity.
540 | Dislike Owning
Q: Hi Marie, what should you do with your dad's prized but rarely used car to honor him without clinging to it forever?
Let it go to someone who will value it as a vehicle and a symbol of his interests, or find a community or club where enthusiasts will appreciate it, so the car can live on in the hands of people who will actually use and honor its value.
539 | Drop Everything
Q: What would compel you to drop everything and move to a new city?
A compelling sense of belonging and opportunity—finding community, work, and meaning in a new environment—rather than fleeing pain, with a clear purpose guiding the move.
522 | Change
Q: Rocky asks about jealousy when dealing with changes like an injury and how to regain perspective.
The panel emphasizes gratitude, context, and recognizing one's broader identities and supports to reorient from loss to what remains, aiding resilience.
522 | Change
Q: Nicole asks about the utility of anger and how to respond when anger arises.
Anger is discussed as a signal of values; its utility depends on whether it prompts constructive actions aligned with one's beliefs, rather than becoming a destructive force.

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Frequently Asked Questions About The Minimalists

What is The Minimalists about and what kind of topics does it cover?

This show centers on simple living, minimalism, and intentional lifestyle design, often exploring how possessions, routines, and environments influence happiness, clutter, and decision-making. Episodes mix practical tips for reducing excess with philosophical and behavioral explorations—covering topics like emotional clutter, information overload, budgeting time, and balancing personal needs with relationships. A recurring strength is the hosts' candid storytelling, listener participation, and guest experts who speak to decluttering, design, skincare, psychology, and the legal or life-transition angles of choosing a simpler path. The format tends to blend actionable frameworks, guest expertise, and community-driven prompts, making it useful... more

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1. The Minimalists

How many episodes of The Minimalists are there?

The Minimalists launched a month ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Minimalists?

Recent guests on The Minimalists include:

1. Kute Blackson
2. Katy Joy Wells
3. Kristen Ziegler
4. Andy Hnilo
5. Steve Patterson
6. James J. Sexton
7. Maya Shankar
8. Dr. Thomas Seager

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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