
Guided meditations and tips for a journey towards discovery of the practice of Mindfulness. www.thinkfeelnow.com FB group: www.facebook.com/groups/thinkfeelnow/ FB page: www.facebook.com/thinkfeelnow/
| Publishes | Weekly | Episodes | 42 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

This emotional awareness relaxation is a sensory relaxation process that can allow you to become more aware of feelings based on the sensory experience of an emotion.
This guided meditation is especially relevant for survivors of trauma, but can a... more
Sometimes it's difficult to just stop and rest our brain.
Yes, you can sit down, but the mind keeps running and thinking about to do lists, worries, regrets...
This guided meditation will help you visualise yourself floating on a fluffy and c... more
It's important to start the day with the right foot, and sometimes thoughts and emotions jumps on us as soon as we wake up.
With this guided meditation, so quick you can do it every morning, you can start your day with a renewed sense of calm,
gra... more
This is a short guided visualisation for goal achievement, you will focus your awareness on your goals and feel the good feeling of achieving it.
What do you want more in your life? What do you need?
Remember, where your awareness goes, energy flo... more
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Excellent meditations, wonderful voice and timing
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |
Listeners, social reach, demographics and more for this podcast.
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The Mindful Journey launched 6 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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