The Mindful Injury Recovery Talks with Dr. Maya Novak
Dr. Maya NovakFor many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn't (yet) cover all the things that are important and that can make or break the recovery. Tune in to get inspired & empowered, and discover ways you can help yourself to heal in the best possible way and beyond expectations.
| Publishes | Weekly | Episodes | 68 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMedicine | ||||
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44% of knee pain has its origin elsewhere.
Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens.
We... more
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“There are very trusted brands whose supplements are very mediocre, to say the least.”
If you had asked me a decade ago what I thought about supplements, I’d probably say that they’re unnecessary, because a well-planned diet should p... more
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You may lose parts of your physical body – but you are still you.
Many/most people build their identity around their bodies. That is normal and natural – the body is the physical YOU. But what if you have an accident where the end re... more
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Balance is always important. Especially when healing.
To keep things flowing smoothly it’s important to have balance. Focusing more on one thing and forgetting or ignoring others creates a situation that is not harmonious – and this... more
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We need to be our own best cheerleader.
Sure, we all have down moments and sometimes it’s hard to do that. But constantly only relying on others to tell you what to do, how to think, where to go, what to choose, how to do things, ca... more
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Whatever happened to you, you shouldn’t be diminishing your own experience, or downtalking your trauma.
Broken ankle, broken back, a tendon tear, those are all very general descriptions of what happens to us, but as with anything, th... more
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Can you really heal with just the power of thoughts?
The answer probably depends on how you approach this. If you just think very hard about healing, it probably won’t do much for you (and if you’re focused on your injury, it might e... more
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Nothing happens without intention.
It was summer 2010, a couple of months before I met my husband, when I was enjoying a long weekend with a bunch of friends on a sailboat on the Adriatic Sea. One of them was reading a book with wha... more
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Which podcasts are similar to The Mindful Injury Recovery Talks?
These podcasts share a similar audience with The Mindful Injury Recovery Talks:
1. PLANTSTRONG Podcast
2. The Ultimate Human with Gary Brecka
3. Huberman Lab
4. NHA Today Podcast
5. Modern Wisdom
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The Mindful Injury Recovery Talks launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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