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Notes From The Mindful Inner Journey

Unknown
Mindfulness
Personal Growth
Emotional Healing
Self-Reflection
Discomfort
Spirituality
Meditation
Mental Health
Human Experience
Zen Buddhism
Emotional Awareness
Emotional Wellbeing
Relationships
Self-Acceptance
Therapy
Present Moment Awareness
Self-Improvement
Mistakes
Reiki
Personal Reflection

For more information about Mindful Coping practice, please feel free to email Jeff Krisman at mindfulcopingpodcast@gmail.com

PublishesDailyEpisodes611Founded9 years ago
Number of ListenersCategories
Society & CulturePersonal JournalsReligion & SpiritualitySpirituality

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Artwork for Notes From The Mindful Inner Journey

Latest Episodes

Victoria Angel Heart M.Ed is a mindfulness meditation guide, sacred musician and intuitive channel. Her life's work is to be a conduit of love for people to realize themselves as love personified.

Zoe gave up her house and her teaching job as a linguist, to fully live her life as a dance. She lives where she works or where people welcome her. Traveling and speaking many languages seem to be part of that dance. As she doesn’t have any thoughts ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Victoria Angel Heart
Professional meditation teacher and musician known for her unique approach to blending music and mindfulness.
Episode: A Deep Conversation With Victoria Angel Heart
Zoe Joncheere
Spiritual teacher and author, known for her work on living authentically and love's true essence.
Episode: A Deep Conversation With Zoe Joncheere
Lisa Piccirillo
A musician who integrates her artistic journey into her inner spiritual growth.
lisapmusic.com
Episode: A Deep Conversation With Lisa Piccirillo
Deborah Eden Tull
Mindfulness teacher and author, known for her work on relational mindfulness and community engagement
Author of 'Luminous Darkness' and 'Relational Mindfulness'
Episode: A Deep Conversation With Deborah Eden Tull
Jessi Sands
Artist and advocate for healing through art therapy
Episode: A Deep Conversation With Jessi Sands At Positive Space
Anne Bennett
Singer-songwriter who discusses her music and mental health journey.
Episode: A Deep Conversation With Anne Bennett
Jonathan Robinson
Author and spiritual teacher with extensive experience in personal and professional development.
The Enlightenment Project
Episode: A Deep Conversation With Jonathan Robinson
JP Morrison Lands
Artist exploring motherhood and emotional experience through her figurative and abstract artworks.
Self-employed artist
Episode: A Deep Conversation With JP Morrison Lans At Positive Space
Jeff Krisman
Podcast host and long-term mindfulness practitioner for 30 years.
Mindful Coping podcast, Inspiring Conversations podcast, One Consciousness Deep Conversations podcast
Episode: Jeff Krisman Interviewed About Mindfulness/Mindful Coping Practice By Lindsey Towlen With Indigo Lotus Healing

Host

Jeff Krisman
Host exploring themes of mindfulness, spirituality, and personal development through personal anecdotes and conversations with guests.

Reviews

4.5 out of 5 stars from 25 ratings
  • Different outlook

    I really enjoy Jeff’s episodes, and how he takes the time to truly explain why we react the way we react. His explanations and strategies to cultivating a different mindset have been incredibly eye-opening.

    Apple Podcasts
    5
    CFreddo
    United States2 years ago
  • A must listen!

    Great insights, unique content.. gives me more clarity about myself and the universe… really enjoyed this!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • This speaks to me

    This podcast is my “go to” when I am struggling at work. When I listen, I feel less alone in my struggle with the thoughts I have about events that have taken place. I get some space from my emotions and am able to see an exchange with a coworker from a different perspective. It has helped me build mindfulness instead of reacting based on emotions only.

    Apple Podcasts
    5
    Grateful to be better
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the relatability and therapeutic nature of the content, with many feeling a sense of connection and understanding when facing personal difficulties.
Listeners appreciate the thoughtful insights and personal reflections shared by the host, finding value in the exploration of emotional challenges and mindfulness practices.
The podcast is praised for its engaging discussions and the host's ability to articulate complex spiritual concepts in an accessible manner.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

A Deep Conversation With Lisa Piccirillo
Q: How do you create space for emotions like longing and anger in your life?
It's essential to allow ourselves to feel these emotions and find healthy outlets for them.
A Deep Conversation With Lisa Piccirillo
Q: What has your music and inner journey revealed about yourself?
It's given me confidence and helped me express emotions like anger that I didn't used to allow myself to feel.
A Deep Conversation With Anne Bennett
Q: Do you find sometimes that through sharing music, you find the light or magic?
Yes. Songwriting can be dry at times, but when connected with others, it empowers us.
A Deep Conversation With Anne Bennett
Q: Do you find that it has been a way for you to hold space for yourself to feel what you're feeling?
Yes, absolutely. It's the only time I can fully feel and embrace.
A Deep Conversation With Anne Bennett
Q: Do you find that there are times when it's easier to write music than it is to speak about what you're feeling or to express that verbally?
Yes, there are times where I'm too afraid or embarrassed to maybe say what I'm feeling to someone, so I write a song about it.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Notes From The Mindful Inner Journey

What is Notes From The Mindful Inner Journey about and what kind of topics does it cover?

Content focuses on exploring the personal and spiritual journeys of the host and guests, delving into themes of mindfulness, self-discovery, and emotional well-being. Topics covered range from coping with personal struggles, navigating the complexities of life experiences, and fostering spiritual growth through practices like meditation and mindfulness. The conversations often feature personal anecdotes, insights from spirituality, and reflections on the human condition, offering listeners relatable and thought-provoking narratives. This podcast is likely to resonate with individuals interested in personal development and those seeking deeper understanding of emotional and spiritual landscapes.

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How many episodes of Notes From The Mindful Inner Journey are there?

Notes From The Mindful Inner Journey launched 9 years ago and published 611 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Notes From The Mindful Inner Journey?

Recent guests on Notes From The Mindful Inner Journey include:

1. Victoria Angel Heart
2. Zoe Joncheere
3. Lisa Piccirillo
4. Deborah Eden Tull
5. Jessi Sands
6. Anne Bennett
7. Jonathan Robinson
8. JP Morrison Lands

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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