The Mind Movement Health Podcast
Kate BoyleKate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level.Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health.Discussing all things health and movement she interviews experts and dive... more
| Publishes | Weekly | Episodes | 101 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Have you ever noticed the different personalities that show up in your Pilates class?
In this fun and relatable episode, we break down the 5 classic Pilates archetypes, from The Perfectionist and The Go Hard or Go Home, to The Just Enough to Get By,... more
Are you thinking about starting Pilates but don’t know where to begin?
In this episode of the Mind Movement Health Podcast, we discuss what every person should know before starting Pilates. Whether your goal is core strength, posture, back pain reli... more
In this episode of the Mind Movement Health Podcast, we uncover 7 hidden causes of inflammation that many midlife women overlook.
While diet plays a role, chronic inflammation is often driven by deeper factors like stress, poor sleep, blood sugar im... more
In this insightful interview, Dr. Juliet McGrattan discusses menopause, perimenopause, and their impact on women runners.
We cover:
• Hormonal changes during menopause and perimenopause
• Symptoms affecting women runners, including energy and slee... more
Key Facts
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Recent Guests
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Reviews
- Nourishing Connection
I had such a great time chatting with Kate all things nervous system and our young people. Very relatable, relaxed and caring.
Apple Podcasts588plou
Australia2 months ago - Great experience
Had the pleasure to be a guest on the show and Kate was a fantastic interviewer and her questions and feedback were spot on and the conversation was informational and hopefully it helps people learn the importance of learning to actively engage to stay safe in healthcare!
Apple Podcasts5Lidia Molinara
Canada6 months ago - Such a great podcast!
I discovered Kate’s podcast not so long ago and have really enjoyed listening to the experts she has on her show. Such interesting topics and lots of learnings and useful information!
Apple Podcasts5karina baloleanu
Spaina year ago - Loved it
Loved this conversation — such a warm and insightful host who asked all the right questions. Real, honest and deeply valuable chat. A must-listen for anyone navigating change or looking to reclaim their health and career.
Apple Podcasts5Wendy888#Australiaa year ago - Always learning something new
Kate always shares wonderful information that we all can benefit from!
Apple Podcasts5Dr Maria Luque
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #112 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #127 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #214 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #218 |  Israel/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mind Movement Health Podcast
What is The Mind Movement Health Podcast about and what kind of topics does it cover?
The show centers on practical health and movement guidance, often anchored in nutrition, fitness, sleep, and mindset. Guests span nutritionists, Pilates instructors, sleep coaches, and medical professionals, with recurring emphasis on women's health, aging, and sustainable lifestyle changes. Episodes tend to blend science-backed insights with actionable tips—ranging from functional nutrition for hormonal balance to movement strategies that fit into busy lives. A few standouts highlight underexplored topics like creatine for aging women, the genetics of addiction, and the transformative potential of Pilates for movement quality and confidence. Listeners likely appreciate concise, implementable guidance delivered by a warm, knowledgeable host... more
Where can I find podcast stats for The Mind Movement Health Podcast?
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How many listeners does The Mind Movement Health Podcast get?
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What are the audience demographics for The Mind Movement Health Podcast?
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How many subscribers and views does The Mind Movement Health Podcast have?
To see how many followers or subscribers The Mind Movement Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mind Movement Health Podcast?
These podcasts share a similar audience with The Mind Movement Health Podcast:
1. Mamamia Out Loud
2. The Mel Robbins Podcast
3. EmPowered Radio
4. The Dr. Gabrielle Lyon Show
5. Huberman Lab
How many episodes of The Mind Movement Health Podcast are there?
The Mind Movement Health Podcast launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind Movement Health Podcast?
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Where can I see ratings and reviews for The Mind Movement Health Podcast?
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How do I access podcast episode transcripts for The Mind Movement Health Podcast?
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What guests have appeared on The Mind Movement Health Podcast?
Recent guests on The Mind Movement Health Podcast include:
1. Dr. Juliet McGrattan
2. Karen Armes
3. Amy Armes
4. Dr. Mark Morningstar
5. Larissa Porter
6. Emma Ferris
7. Shivani Gupta
8. Katie Hardy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.