The Mind Movement Health Podcast
Kate BoyleKate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level.Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health.Discussing all things health and movement she interviews experts and dive... more
| Publishes | Weekly | Episodes | 101 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Why are wellness retreats so life-changing?
If you’ve ever felt the pull to step away from your daily routine and truly reset… this episode is your sign.
In this episode, I’m sharing a behind-the-scenes look at my recent Restore and Align Retreat i... more
Are you noticing bloating, fatigue, achy joints, mood swings, stubborn weight gain, or changes in your skin in midlife?
It could be inflam-aging- the chronic, low-grade inflammation that increases with age and impacts hormone balance, gut health, me... more
Are you struggling with bloating, stress, hormone imbalance, anxiety or digestive issues in perimenopause?
In this episode of the Mind Movement Health Podcast, we explore Rest and Digest and how activating your parasympathetic nervous system can dra... more
Have scoliosis or know someone who does?
In this episode, Dr. Mark Morningstar discusses scoliosis as a complex whole-body condition influenced by genetics, neurobiology, bone health, and lifestyle.
He explains why active stability, movement, nutri... more
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Reviews
- Great experience
Had the pleasure to be a guest on the show and Kate was a fantastic interviewer and her questions and feedback were spot on and the conversation was informational and hopefully it helps people learn the importance of learning to actively engage to stay safe in healthcare!
Apple Podcasts5Lidia Molinara
Canada5 months ago - Such a great podcast!
I discovered Kate’s podcast not so long ago and have really enjoyed listening to the experts she has on her show. Such interesting topics and lots of learnings and useful information!
Apple Podcasts5karina baloleanu
Spain9 months ago - Loved it
Loved this conversation — such a warm and insightful host who asked all the right questions. Real, honest and deeply valuable chat. A must-listen for anyone navigating change or looking to reclaim their health and career.
Apple Podcasts5Wendy888#
Australiaa year ago - Always learning something new
Kate always shares wonderful information that we all can benefit from!
Apple Podcasts5Dr Maria Luque
United States2 years ago - A brilliant podcast from start to finish
This podcast is an absolute gem for anyone interested in wellness. Kate's expertise shines through in every episode as she explores the intricate connections between mental health, physical movement, and overall wellbeing.
I think what really sets this podcast apart is Kate's ability to break down complex topics into actionable insights. Her interviews with experts (including me! I am on the podcast talking about Long Covid) are thoughtful and engaging. I feel that she really offers listeners a... more
Apple Podcasts5Mumma LeeAustralia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #80 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #108 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #170 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mind Movement Health Podcast
What is The Mind Movement Health Podcast about and what kind of topics does it cover?
The show centers on practical health and movement guidance, often anchored in nutrition, fitness, sleep, and mindset. Guests span nutritionists, Pilates instructors, sleep coaches, and medical professionals, with recurring emphasis on women's health, aging, and sustainable lifestyle changes. Episodes tend to blend science-backed insights with actionable tips—ranging from functional nutrition for hormonal balance to movement strategies that fit into busy lives. A few standouts highlight underexplored topics like creatine for aging women, the genetics of addiction, and the transformative potential of Pilates for movement quality and confidence. Listeners likely appreciate concise, implementable guidance delivered by a warm, knowledgeable host... more
Where can I find podcast stats for The Mind Movement Health Podcast?
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How many listeners does The Mind Movement Health Podcast get?
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What are the audience demographics for The Mind Movement Health Podcast?
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How many subscribers and views does The Mind Movement Health Podcast have?
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Which podcasts are similar to The Mind Movement Health Podcast?
These podcasts share a similar audience with The Mind Movement Health Podcast:
1. The Proof with Simon Hill
2. The Nutrition Couch
3. The Mel Robbins Podcast
4. The Doctor's Kitchen Podcast
5. ZOE Science & Nutrition
How many episodes of The Mind Movement Health Podcast are there?
The Mind Movement Health Podcast launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind Movement Health Podcast?
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Where can I see ratings and reviews for The Mind Movement Health Podcast?
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What guests have appeared on The Mind Movement Health Podcast?
Recent guests on The Mind Movement Health Podcast include:
1. Dr. Mark Morningstar
2. Larissa Porter
3. Emma Ferris
4. Shivani Gupta
5. Katie Hardy
6. Ben Brown
7. Jenn Trepeck
8. Xeba Zareie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.