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The Mind Movement Health Podcast

Kate Boyle
Nutrition
Alcohol
Anxiety
Mental Health
Women's Health
Pilates
Gut Health
Exercise
Financial Freedom
Personal Development
Self-Care
Autoimmune Conditions
Posture
Savings
Empowerment For Women
Universal Laws
Fitness
Resistance Training
Strength Training
Mindfulness

Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level.Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health.Discussing all things health and movement she interviews experts and dive... more

PublishesWeeklyEpisodes101Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Mind Movement Health Podcast

Latest Episodes

This week on the Mind Movement Health podcast, Kate Boyle interviews functional medicine dietitian Bridgitte Mallinson about women’s gut health, covering bloating, constipation, probiotics, vitamin D and magnesium, and when to seek testing.

Bridgitt... more

In this episode of the Mind Movement Health Podcast, Kate Boyle explores the Blue Zones.

The Blue Zones are five regions where people live longer, healthier lives and outlines the nine daily habits that support longevity: natural movement, purpose, ... more

In this episode of the Mind Movement Health podcast, Kate Boyle interviews Dr. Courtney Johnson, a pelvic floor physical therapist, about pelvic health across the lifespan, including pregnancy, postpartum, perimenopause and menopause.

They discuss b... more

Host of the Mind Movement Health podcast, Kate Boyle breaks down the top five mistakes that are ruining your feet and shows simple, daily steps to correct them.

Learn why over-supportive shoes, poor toe and ankle mobility, mis-alignment, and waiting... more

Key Facts

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Recent Guests

Karina Baloleanu
Certified Functional Nutrition Counselor, founder of Back to Wholesome, dedicated to helping women achieve optimal health.
Back to Wholesome
Episode: Empowering Women's Health: A Deep Dive into Functional Nutrition with Karina Baloleanu
Elizabeth Dall
Certified Women's Nutrition and Behaviour Change Coach and Food Freedom Expert
The Woman of Wellness Podcast
Episode: Embracing Food Freedom and Mindful Eating with Elizabeth Dall
Ben Rashleigh
Pilates and Movement Practitioner, owner at Align for Life Pilates, educator for National Pilates Training, and educator for Melbourne City FC.
Align for Life Pilates
Episode: Unlocking the Power of Pilates with Ben Rashleigh
Carrie Pagès
Owner and Senior Instructor of In Balance Pilates Studio, Founder of In Balance Pilates Teacher Training Program
In Balance Pilates Studio
Episode: From Discovery to Deep Practice: Carrie Pagès on the Lasting Benefits of Pilates
Lesley Logan
Second-generation certified Pilates teacher and founder of onlinepilatesclasses.com
onlinepilatesclasses.com
Episode: The Benefits of Pilates: Build Strength, Flexibility & Confidence with Lesley Logan
Dr. Evelyn Higgins
Globally recognized authority in health and wellness, founder of Wired BioHealth
Wired BioHealth
Episode: Unveiling the Genetics of Addiction with Dr. Evelyn Higgins
Fiona Raikes
Holistic sleep coach and recovered insomniac
Sleep Coach School
Episode: Breaking the Cycle of Insomnia: A Holistic Approach
Sanjay Warrier
Associate Professor and one of the world's leading breast cancer surgeons
Chris O'Brien Lifehouse
Episode: Breast Cancer Awareness: A Deep Dive with Associate Professor Sanjay Warrier
Wendy Alexander
Founder and principal writer at Happy Career Hub.
Happy Career Hub
Episode: From Rock Bottom to Career Success: Wendy Alexander's Inspiring Journey

Host

The Mind Movement Health Podcast.
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry, is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement, she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.

Reviews

4.9 out of 5 stars from 55 ratings
  • Such a great podcast!

    I discovered Kate’s podcast not so long ago and have really enjoyed listening to the experts she has on her show. Such interesting topics and lots of learnings and useful information!

    Apple Podcasts
    5
    karina baloleanu
    Spain4 months ago
  • Loved it

    Loved this conversation — such a warm and insightful host who asked all the right questions. Real, honest and deeply valuable chat. A must-listen for anyone navigating change or looking to reclaim their health and career.

    Apple Podcasts
    5
    Wendy888#
    Australia7 months ago
  • Always learning something new

    Kate always shares wonderful information that we all can benefit from!

    Apple Podcasts
    5
    Dr Maria Luque
    United Statesa year ago
  • A brilliant podcast from start to finish

    This podcast is an absolute gem for anyone interested in wellness. Kate's expertise shines through in every episode as she explores the intricate connections between mental health, physical movement, and overall wellbeing.

    I think what really sets this podcast apart is Kate's ability to break down complex topics into actionable insights. Her interviews with experts (including me! I am on the podcast talking about Long Covid) are thoughtful and engaging. I feel that she really offers listeners a... more

    Apple Podcasts
    5
    Mumma Lee
    Australiaa year ago
  • Elevate Your Health with Kate!

    Kate’s podcast is a treasure trove of practical health tips. Each episode, enriched with expert insights on topics like nutrition, fitness, and stress management, empowers listeners to take actionable steps towards better health. It’s an essential listen for anyone eager to improve their health journey.

    Apple Podcasts
    5
    Ali cara
    Sweden2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focused discussions on women's health resonate deeply with listeners navigating similar experiences.
The variety of topics and practical advice strengthens the show's appeal to those interested in holistic health.
Listeners appreciate the engaging host and the valuable, actionable information presented in each episode.
Episodes simplify complex health topics, making them more accessible to a broader audience.
The expert guests offer relatable insights, encouraging listeners to take charge of their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Embracing Food Freedom and Mindful Eating with Elizabeth Dall
Q: Do you have any advice to women listening in that sometimes go, oh, my friend's following this diet and I should try that one?
It's important to acknowledge the noise out there and recognize that you have the ability to know and meet the needs of your own body.
Unveiling the Genetics of Addiction with Dr. Evelyn Higgins
Q: How do we integrate genetic understanding in treatment if there are constraints?
By working together with different practitioners to share insights and create a comprehensive care approach, addressing each individual's needs more effectively.
Unveiling the Genetics of Addiction with Dr. Evelyn Higgins
Q: What can we do if someone is going through an addiction cycle with pain management?
Having a plan in place before surgery is critical to prevent potential addiction to pain medication. Exploring alternative pain management methods is suggested.
The Benefits of Pilates: Build Strength, Flexibility & Confidence with Lesley Logan
Q: What are some of the sort of maybe not so obvious benefits of Pilates?
Benefits include enhanced endurance, improved posture, reduced stress, longevity, and a stronger mind-body connection.
The Benefits of Pilates: Build Strength, Flexibility & Confidence with Lesley Logan
Q: How do you keep your workouts going consistently and how do you encourage your clients?
It's crucial to set workouts as non-negotiable priorities in your schedule and understand that even short sessions are beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mind Movement Health Podcast

What is The Mind Movement Health Podcast about and what kind of topics does it cover?

Listeners are presented with valuable insights into a broad spectrum of health and wellness topics, with a particular focus on nutrition, movement, and women's health. Topics such as functional nutrition, mindful eating, the benefits of Pilates, managing insomnia, and understanding chronic inflammation are frequently discussed, often featuring interviews with various experts in these fields. The podcast uniquely combines practical advice with scientific insights, making it accessible for those at different stages of their health and wellness journey. By emphasizing actionable steps for listeners to implement in their daily lives, the show serves as a resource for anyone seeking to enhance their overall well-being and lifestyle habits.

Where can I find podcast stats for The Mind Movement Health Podcast?

Rephonic provides a wide range of podcast stats for The Mind Movement Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mind Movement Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mind Movement Health Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mind Movement Health Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mind Movement Health Podcast?

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How many subscribers and views does The Mind Movement Health Podcast have?

To see how many followers or subscribers The Mind Movement Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mind Movement Health Podcast?

These podcasts share a similar audience with The Mind Movement Health Podcast:

1. Energized with Dr. Mariza
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Huberman Lab
5. The mindbodygreen Podcast

How many episodes of The Mind Movement Health Podcast are there?

The Mind Movement Health Podcast launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mind Movement Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mind Movement Health Podcast?

Rephonic pulls ratings and reviews for The Mind Movement Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Mind Movement Health Podcast?

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What guests have appeared on The Mind Movement Health Podcast?

Recent guests on The Mind Movement Health Podcast include:

1. Karina Baloleanu
2. Elizabeth Dall
3. Ben Rashleigh
4. Carrie Pagès
5. Lesley Logan
6. Dr. Evelyn Higgins
7. Fiona Raikes
8. Sanjay Warrier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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