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Artwork for Lo’s Lactation Lab

Lo’s Lactation Lab

Lori Nigrosh
Breastfeeding
Milk Supply
Caffeine
Parenting
Lactation Consulting
Alcohol
Health Risks For Infants
Motherhood
Low Milk Supply
Sleep Deprivation
Pregnancy
Postpartum Care
Nutrition For Nursing Mothers
Smoking
Postpartum Support
Child Development
Mental Health
Pumping Techniques
Feeding Patterns
Hunger Cues

Welcome to "Lo's Lactation Lab," the go-to podcast for anyone navigating the breastfeeding journey amidst systemic challenges. Dive into real-life stories from diverse mothers, sharing their successes and obstacles in feeding their babies. Subscribe on your favorite podcast platform to access a mix of engaging, quick-hit episodes and exclusive guest features. Stay connected and empower your breast... more

PublishesWeeklyEpisodes224Founded4 years ago
Categories
Health & FitnessAlternative HealthParentingKids & Family

Listen to this Podcast

Artwork for Lo’s Lactation Lab

Latest Episodes

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:bit.ly/los-birthpractice-workbook

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In this enlightening episode of Lo’s Lactation... more

YouTube

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:bit.ly/los-birthpractice-workbook

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In this episode of Lo’s Lactation Lab, host Lo... more

YouTube

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:bit.ly/los-birthpractice-workbook

---------------------------------

In this insightful episode, host Lo Nigrosh is... more

YouTube

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:bit.ly/los-birthpractice-workbook

---------------------------------

In this enlightening episode of Lo’s Lactation... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Rachel Best
A mother of three who has extensive experience with breastfeeding and challenges related to tongue tie.
Episode: The Tongue Tie Misdiagnosis for Mothers to Overcome Breastfeeding Trauma with Rachel Best
Dominique Deslauriers
Registered dietitian with a focus on intuitive eating and body image support
Happy Valley Nutrition
Episode: Pre-Baby Clothes Are Sabotaging Moms Trying to Rebuild Postpartum Confidence - Dominique Deslauriers
Dr. Shereen Lim
General dentist and breastfeeding advocate from Perth, Western Australia.
Episode: Episode 189 Navigating Early Breastfeeding Challenges with Dr. Shereen Lim
Madison Fugere
DONA certified postpartum doula and pediatric sleep consultant
Serene Moments Doula
Episode: Episode 188 The Unseen Village: Finding and Offering Postpartum Support with Madison Fugere

Host

Lo Nigrosh
Lo Nigrosh is an internationally board-certified lactation consultant, a childbirth educator, and advocate for breastfeeding support. Her work emphasizes emotional and educational support for new parents as they navigate their breastfeeding journeys.

Reviews

5.0 out of 5 stars from 44 ratings
  • So important for moms

    I love Lo’s openness and her clear support for moms. I would have loved to have known more about this podcast when I was nursing my son.

    Apple Podcasts
    5
    Cdraw18
    United States2 years ago
  • Mandatory listening for moms

    I wish this podcast had been around when I was breastfeeding my daughter! Lo does a phenomenal job sharing helpful information in a non-judgmental, educational manner. At the end of the day, we all want healthy, happy babies and Lo’s podcast helps you make that happen - whatever that journey looks like. Thanks Lo for curating such valuable information to empower mommas everywhere.

    Apple Podcasts
    5
    kristamischell
    United States2 years ago
  • Insightful and positive

    Thank you for your shared knowledge and experience and kind approach to breastfeeding.

    It gives me new perspectives, hope and confidence in trying it again.

    You also generalise the physical and emotional challenges.

    Apple Podcasts
    5
    MarinaWelman
    South Africa2 years ago
  • Really lovely and empowering podcast for new parents

    I love Lo’s reassuring, gentle and empowering manner and how inclusive and judgment free this podcast is. I wish I’d listened to it before I became a parent! A must listen for your baby feeding journey.

    Apple Podcasts
    5
    Stephaline69
    Australia2 years ago
  • Refreshing and celebratory

    Lo manages to share evidence-based information about human lactation and baby-feeding while also making all the room for parents to share their own experiences—even those that didn’t go to plan or didn’t center human milk. The more we share our stories and listen to each other’s stories, the closer we get to overcoming the systemic and cultural barriers to feeding our babies in the way we each think is best. There is no judgment here, only love for parents and babies and a desire to support fami... more

    Apple Podcasts
    5
    Lex Beach
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers highlight the non-judgmental nature of discussions, making it a safe space for all parenting journeys.
The content is noted for being educational and empowering, helping to reduce feelings of inadequacy among mothers.
Many appreciate the balance of personal stories and professional advice, which resonates with their own challenges.
Listeners praise the show for its supportive and inclusive approach, emphasizing the importance of sharing diverse breastfeeding experiences.
The host is recognized for her engaging and comforting demeanor, fostering a sense of community among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pre-Baby Clothes Are Sabotaging Moms Trying to Rebuild Postpartum Confidence - Dominique Deslauriers
Q: What does a registered dietitian do?
A registered dietitian is a nutrition professional who has completed a rigorous educational and internship process to provide evidence-based nutritional counseling.
Pre-Baby Clothes Are Sabotaging Moms Trying to Rebuild Postpartum Confidence - Dominique Deslauriers
Q: How do you help people to both sit in those feelings of grief and find their new normal?
By ensuring that their clothes are comfortable and fit well, helping them to embrace their current body, and exploring fashion choices that reflect their personality.
Episode 188 The Unseen Village: Finding and Offering Postpartum Support with Madison Fugere
Q: How do you help families navigate decisions about breastfeeding and ensure they make the right choice without bias?
I listen and provide options while helping them explore what works best for their situation, focusing on their individual needs.
Episode 188 The Unseen Village: Finding and Offering Postpartum Support with Madison Fugere
Q: What are the biggest pain points that you are hearing from families that are reaching out to you?
The main pain points include a lack of knowledge about infant care and sleep struggles, particularly navigating the exhaustion of chopped-up sleep.
Episode 191 Breastfeeding and Airway Health with Expert Advice from Dr. Shereen Lim
Q: How do people go about finding the airway health experts in their area if they feel like they want to start this journey?
Dr. Lim suggests looking at directories from organizations like AAPMD or the Breathe Institute, which list trained professionals in airway health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lo’s Lactation Lab

What is Lo’s Lactation Lab about and what kind of topics does it cover?

Focused on the often-challenging breastfeeding journey, this series features heartfelt conversations and insights aimed at expecting and new mothers. Real-life stories from diverse guests illustrate the complexities of feeding infants, addressing not only the practical aspects such as breastfeeding techniques and challenges but also the emotional toll and societal pressures surrounding motherhood. The episodes offer a supportive space where parents can find useful information on various topics including nutrition, mental health, and the importance of community support, ensuring that every listener feels heard and empowered on their own feeding journeys.

Where can I find podcast stats for Lo’s Lactation Lab?

Rephonic provides a wide range of podcast stats for Lo’s Lactation Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lo’s Lactation Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lo’s Lactation Lab get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lo’s Lactation Lab, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Lo’s Lactation Lab?

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How many subscribers and views does Lo’s Lactation Lab have?

To see how many followers or subscribers Lo’s Lactation Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lo’s Lactation Lab?

These podcasts share a similar audience with Lo’s Lactation Lab:

1. Now That We're A Family
2. The Luke Smith Nutrition Podcast

How many episodes of Lo’s Lactation Lab are there?

Lo’s Lactation Lab launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lo’s Lactation Lab?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lo’s Lactation Lab?

Rephonic pulls ratings and reviews for Lo’s Lactation Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Lo’s Lactation Lab?

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What guests have appeared on Lo’s Lactation Lab?

Recent guests on Lo’s Lactation Lab include:

1. Rachel Best
2. Dominique Deslauriers
3. Dr. Shereen Lim
4. Madison Fugere

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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