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Artwork for The Mile You're In

The Mile You're In

Phil Patterson Jr
Running
Relationships
Personal Growth
Coaching
Communication
Conflict Resolution
Shared Goals
Support
Commitment
Trust
Community Support
1st Thessalonians
Feedback
Sacrifice
Mental Health
Emotional Well-Being
Oil Changes
Self-Care
Ultra Marathons
Phil Patterson Jr.

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

PublishesTwice monthlyEpisodes69Founded6 years ago
Categories
RunningSports

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Artwork for The Mile You're In

Latest Episodes

In this episode I discuss my attempt for an 11th 100 mile finish. My third running of the Vero Beach Octopus Ultra 100 miler was one of many lessons. A couple ups, with many downs, led to another DNF and a reminder that I need to respect the distance... more

YouTube

In life, whether in school, at work, during sports, or within a relationship, we need to treat things like our vehicles oil change. Things must be done regularly to maintain and ensure everything runs as smoothly as possible.

Hire Me As Your Run Co... more

YouTube

12 hours running around a track? In this episode I talk about my Bulldog Ultra 12 hour track race experience and the bible verse that I read just before the race that I kept in mind the whole time.

Hire Me As Your Run Coach: ⁠www.rrca.org/coach/ph... more

YouTube

In this episode I give ten examples of how a relationship between a coach and their athlete can be similar to a relationship with a romantic partner.

Hire Me As Your Run Coach: ⁠TheMileYoureIn.com

To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStrike... more

YouTube

Key Facts

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Host

Phil Patterson Jr.
Host of the show, sharing personal stories and insights about running and life's lessons.

Reviews

5.0 out of 5 stars from 221 ratings
  • What’s your impact

    I listened to a couple podcast but this one really stood out. While listening it’s opening my eyes and smacking me at the same time because I could relate to a lot of what was being said!! I loved it, definitely helped me to look at things differently from a different perspective. Looking forward to listening to more of Phil’s podcast and whatever I can take away from them.

    Apple Podcasts
    5
    Sexy boleg
    United States2 years ago
  • A Fit Friend

    Love listening to the real, raw and extremely talented Phil Patterson.

    One minute, I am smiling at his accomplishment, the next I am motivated by his passion and then I’m in my feeling listening to him become completely transparent about his own life and family. I was moved & motivated all at once.

    -A fit friend 💛

    Apple Podcasts
    5
    vanityconforti
    United States3 years ago
  • Gritty, honest and heartwarming

    Phil goes that extra mile (pun intended) to share stories at a deep level. Anyone, athlete or not, will appreciate Phil’s vulnerability, honesty and grit!

    Apple Podcasts
    5
    Mama Darbs
    United States3 years ago
  • Genuineness shared for thought. It’s about time.

    Phil is honest, humble and unfiltered in his expression of what he’s been through and what he’s still striving toward. Listeners will appreciate how candid and relatable his is and I wouldn’t be surprised if most choose to follow this thoughtful soul after just a few minutes into one of his podcasts. Support a genuine, provocative new voice just starting out. We need more like him!

    Audible
    5
    szaffoni
    United States3 years ago
  • Relatable to Anyone

    I'm not even a runner and still Phil manages to relate his experiences while running to my everyday life. Without even realizing it, you will find yourself applying the lessons from his races to your own life. We are all running a race in our own way and can use all the help we can get. Take a listen. You won't regret it.

    Apple Podcasts
    5
    Cheryene M
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on mental health, community support, and perseverance empowering and motivating.
Listeners appreciate the relatable storytelling and personal anecdotes that connect running with life lessons.
The host's vulnerability and transparency resonate well with audiences, inspiring them in their own journeys.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About The Mile You're In

What is The Mile You're In about and what kind of topics does it cover?

Focused on the intersection of sports and personal life, this show engages listeners in personal growth through the lens of running. The host shares relatable anecdotes and insights about perseverance, mental health, and self-care, encouraging audiences to apply lessons from athletics to various life challenges. Unique themes include the importance of maintaining relationships, the value of community support, and the idea that personal achievements transcend age limitations. With an emphasis on personal anecdotes and motivational storytelling, listeners are invited to reflect on their own journeys, making it appealing for those interested in personal development in both sports and life.

Where can I find podcast stats for The Mile You're In?

Rephonic provides a wide range of podcast stats for The Mile You're In. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mile You're In and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mile You're In get?

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What are the audience demographics for The Mile You're In?

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How many subscribers and views does The Mile You're In have?

To see how many followers or subscribers The Mile You're In has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mile You're In?

These podcasts share a similar audience with The Mile You're In:

1. Richard Lifts & Runs Trails

How many episodes of The Mile You're In are there?

The Mile You're In launched 6 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mile You're In?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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