
Ultra trail runner in Texas. The original videos are on my Youtube channel: Richard Runs Trails
| Publishes | Daily | Episodes | 267 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #powerlifting #chat #exercise
Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise
Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise
Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise
This popular supplement for improving protein synthesis and workout recovery doesn't work after my experience using it for 3 weeks. It is promoted by THE FEED frequently. I am not a doctor so do your own research. This is based on my experience only.... more
The best running coaches which cost very little. David and Megan Roche can't be matched in expertise or compassion for their athletes.podcasts.apple.com/us/podcast/some-work-all-play/id1521532868
Rise Racing in a new trail race company in Texas started by Rob Goyen. He has been in the sport of trail running since 2011. Rob has race directed over 100 races in the state of Texas including SkyRunning Races, 200 milers, Multi Day Events and Multi... more
BPN trail races are fixed in my opinion. They pick a few from a lottery then add their elite runners to the race. It is more a BPN marketing event. It is unfortunate since Texas needs more new ultra events for the large ultra running market. The Bare... more
Like the race reports
Keep up the good work. It is very personal and gives good tips on equipment. I like the race reviews since they help me decide which races to check out.
Richard is a health keeping genius and perfect runner!
Like the race reports
Great podcast for runners of every level looking to improve. I didn't even realize races of this length exist! Super inspiring for beginners, and I'm looking forward to listen to interviews with Richard's upcoming guest athletes.
Great idea to focus on longer distances. Look forward to new podcasts
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #75 |









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast centers around the experiences and insights of an ultra trail runner, exploring the various aspects of preparing for endurance races like the Cocodona 250. Episodes feature discussions on training regimens, health management, diet, and personal challenges, all set against the backdrop of the Texas landscape. The host engages with listeners through anecdotes, updates on fitness goals, and reflections on the broader running community. Unique features include product reviews for athletic gear, such as shoes and supplements, along with tips for maintaining fitness and motivation during extreme weather conditions.
Noteworthy is the informal and conversational style, which fosters a sense of community among listeners and other long-... more
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Richard Runs Trails launched 6 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Richard Runs Trails include:
1. Kara Cross
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