Richard Lifts & Runs Trails
RichardUltra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails
| Publishes | Daily | Episodes | 278 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift
Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift
Daily Vlog about topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift
Training talks leading up to the Cocodona 250. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift
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Reviews
- Great podcast , love race updates and product reviews
Like the race reports
Apple Podcasts5Sam Elkins
United States5 years ago - Great Podcast
Keep up the good work. It is very personal and gives good tips on equipment. I like the race reviews since they help me decide which races to check out.
Apple Podcasts5Hu DanUnited States6 years ago - A runner, a coach, a journalistCongrats!
Richard is a health keeping genius and perfect runner!
Apple Podcasts5寻找最好的免费AppUnited States6 years ago - Great podcast
Like the race reports
Apple Podcasts5Sam ElkinsUnited States6 years ago - Great for runners!
Great podcast for runners of every level looking to improve. I didn't even realize races of this length exist! Super inspiring for beginners, and I'm looking forward to listen to interviews with Richard's upcoming guest athletes.
Apple Podcasts5Ethan RocksUnited States6 years ago
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Chart Rankings
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Apple Podcasts | #200 |  Australia/Sports/Running |
Apple Podcasts | #213 |  Denmark/Sports/Running |
Talking Points
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Frequently Asked Questions About Richard Lifts & Runs Trails
What is Richard Lifts & Runs Trails about and what kind of topics does it cover?
This podcast centers around the experiences and insights of an ultra trail runner, exploring the various aspects of preparing for endurance races like the Cocodona 250. Episodes feature discussions on training regimens, health management, diet, and personal challenges, all set against the backdrop of the Texas landscape. The host engages with listeners through anecdotes, updates on fitness goals, and reflections on the broader running community. Unique features include product reviews for athletic gear, such as shoes and supplements, along with tips for maintaining fitness and motivation during extreme weather conditions.
Noteworthy is the informal and conversational style, which fosters a sense of community among listeners and other long-... more
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How many episodes of Richard Lifts & Runs Trails are there?
Richard Lifts & Runs Trails launched 6 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Richard Lifts & Runs Trails?
Recent guests on Richard Lifts & Runs Trails include:
1. Kara Cross
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