The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Joanne Willis, RHNIf you’re a woman over 40 who is tired of feeling tired, foggy, or stuck in a body that doesn’t feel like yours anymore and are looking for a natural approach that will work for YOU to help you start feeling like yourself again, this podcast is for you. In The Midlife Vitality Project podcast, Registered Holistic Nutritionist, cancer survivor and fellow perimenopause warrier, Joanne Willis, guide... more
| Publishes | Twice weekly | Episodes | 38 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionEducationHealth & Fitness | |||
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If you feel like you’re constantly thinking about food…
snacking throughout the day…
or like once you start eating, it’s hard to stop…
This episode is for you.
Especially if you’ve ever thought:
“Why can’t I just ... more
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If you’ve been eating healthy… cutting back… trying to “be good" and yet your belly fat just won’t budge — this episode is for you.
Especially if the weight feels like it’s settling right around your middle…
your c... more
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What if the survival habits that got you through the pandemic are now putting your long-term health at risk?
That's exactly what happened to my client Christine. Like so many of us, she leaned into comfort foods, ... more
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In this episode, Joanne shares a real-life client case study to explain why energy can actually dip when you first start eating healthier — and why that doesn’t mean something is going wrong.
Using the real life s... more
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this podcast launched 5 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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