You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, an... more
Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement |
If you’ve been pushing past hunger, thirst, or exhaustion for years, your body has been keeping score. This episode reveals how to rebuild interoception - your body’s internal sense - and reclaim clarity, calm, and vitality.
What You’ll Hear:
• Why... more
Self-care isn’t a spa day it’s the daily choices that keep you moving without pain, thinking clearly, and feeling good in your own skin. In this episode, learn out awakening your senses through the simple act of eating can reconnect you to your body... more
If you’re waking up exhausted, staring at the ceiling at 2 a.m., or blaming hot flashes for every sleepless night, you’re not alone. In this episode, I reveal the real sleep culprits in midlife and postmenopause — including the sneaky stress hormone ... more
Dating over 50 - and even postmenopausal -looks different than it did in your 20s. But different doesn’t mean hopeless. In this episode, I share how to navigate midlife dating with confidence and what it really takes to find love again.
What You’ll ... more
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Diana is open and honest and knows what she’s talking about. The show is about vulnerability as much as it is about claiming our place as midlife women! I look forward to this every week.
There’s something about her voice: it’s soothing, motivating, trustworthy. Plus, Diana serves up info that really makes me think.
Looking forward to future episodes.
Great insight!
Listeners, social reach, demographics and more for this podcast.
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The Midlife Reset: Post-Menopausal launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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