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The Midlife Grace

Ginger Monceaux
Faith
Menopause
Digital Marketing
Gratitude
Nutrition
Polycystic Ovary Syndrome
Jesus
Midlife Grace
Digital Economy
Perimenopause
Nervous System
God
Grief
Identity In Christ
Jesus Christ
Great Wealth Transfer
Hormone Replacement Therapy
Spiritual Warfare
Christian Faith
Epigenetics

Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniq... more

PublishesWeeklyEpisodes135Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Artwork for The Midlife Grace

Latest Episodes

Ginger Monceaux explained that biblical wealth is built on principles Obedience , consistency, wisdom, discipline, and stewardship rather than hustle culture, emphasizing that increase follows faithfulness rather than seeking more without proper mana... more

Welcome back to the Midlife Grace Podcast! Today, I’m joined by Nina Blake, a passionate grain-free lifestyle coach who has dedicated her life to helping families navigate food allergies and dietary restrictions without sacrificing delicious meals.

more

The episode featured a conversation between Ginger and Dana Jones, an Army veteran, fitness professional, and executive director of the Inspiration Sports Foundation, who shared her journey with chronic pain and how she overcame it through understand... more

In this Episode, Laura Tolosi, an integrative dietitian and holistic weight loss coach, shared her personal journey in nutrition and discussed how overcoming emotional wounds related to body image can be achieved through awareness and support from ot... more

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Recent Guests

Dana Jones
Fitness professional, Army veteran, Executive Director of the Inspiration Sports Foundation; host of Pain Free Athlete Podcast
Inspiration Sports Foundation; Pain Free Athlete Podcast
Episode: #134"The Silent Root of Women’s Pain"with: Dana Jones
Laura Tolosi
Integrative dietitian and no-diet holistic weight loss coach
Self-employed / Wellness practitioner
Episode: #133"Heal, thrive, and inspire Women"with Laura Tolosi
Susan Robbins
Epigenetic coach, host of Everyday Epigenetics
Healthy Awakening Epigenetic Coaching
Episode: #132"The Healing Code: Epigenetics Meets Faith"With Susan Robbins
Vera Jackson
Holistic therapist who helps women with hormone balance and perimenopause transitions
Episode: #131"Brain Fog, Mood Swings & Truth: What’s Really Happening in Perimenopause” with Vera Jackson
Atara Parkinson
Integrated mental health clinician focusing on neuroscience, somatic therapy, and functional wellness
Independent clinician / practitioner mentioned in episode
Episode: #130 "Why You’re Still Exhausted (Even When You’re Doing Everything Right)"with Atara Parkinson
Dr. Tolulope Olabintan
Family physician, women's health mentor, HIV specialist; co-founder of Operation Health/Operation Heal
Living Spring (partner), Medical practitioner
Episode: #129"Where Medicine Meets Ministry: Faith, Healing & Divine Guidance”with Dr.Tolulope Olabintan
Robyn McTague
Conflict transformation specialist, founder of Life of Choice
Life of Choice
Episode: #128“What’s Driving You? Unlocking Motivation, Boundaries & Midlife Breakthroughs” with: Robyn McTague
Lum Frundi
Pediatrician, children's author, founder of Generational Wellbeing
Generational Wellbeing
Episode: #127 Breaking the Cycle: Beyond Genetics to Generational Wellbeing (with Lum Frundi)
Tess Cheng
Certified health and wellness coach with NYU nutrition background
Self-Employed/Health & Wellness Coach
Episode: #126“She’s Not Tired—She’s Underfueled: The Midlife Wake-Up Call” with Tess Cheng

Host

Ginger Monceaux
Host of The Midlife Grace, guiding conversations on menopause, midlife wellness, and faith-driven personal growth

Reviews

5.0 out of 5 stars from 15 ratings
  • Bravo!

    Thank you for acknowledging and helping women reconnect their body, mind, and spirit with the rest of their life during this challenging transition!🙏

    Apple Podcasts
    5
    gutsygyn
    United States7 months ago
  • So uplifting and eye opening

    Ginger is so uplifting and has opened my eyes to see many different things. She makes you want to be a better person. She had helped me overcome obstacles that has brought be closer to my faith. A true gem!

    Apple Podcasts
    5
    Klrusso
    United Statesa year ago
  • A source of light!

    Ginger is a beautiful source of light, energy, and strength to women; especially as they go through the changes of menopause. I’m so happy to have found her show!

    Apple Podcasts
    5
    Golden, CO
    United Statesa year ago
  • I love this podcast so much inspiration and tons valuable information!!!!!

    Podchaser
    5
    gingermonceaux
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight the show's supportive tone and helpful guest expertise.
People appreciate the blend of science and spirituality in health topics.
Listeners describe the host as uplifting and faith-centered, offering practical, actionable guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#104"The Holy Path to Healing: Dr. Christine Berry’s Story of Faith and Freedom"
Q: How can someone start to work with you or contact you if they have questions?
They can reach Dr. Berry via social media (Facebook and Instagram: bf it.wellness) and through her website bfitholistichealthandwellness.com, and she emphasizes listening and offering initial guidance even if labs are normal.
#115“Fasting, Faith, and Fierce Midlife Energy”with Dr.Tabatha Barber
Q: What's your story and how did you get started in this work?
Dr. Barber describes a transformative journey from a conventional medical path to a functional-medicine approach, including early life challenges, a pivotal moment in a delivery room, and the realization that healing comes from balancing body, mind, and faith.
#108( Encore Episode)"HORMONES DEMYSTIFIED" HRT with Clarity & Confidence with Lacey Guidry
Q: Any final words for the listeners?
Encouragement to start the conversation, acknowledge menopause as a common and manageable condition, and empower women to seek appropriate care.
#108( Encore Episode)"HORMONES DEMYSTIFIED" HRT with Clarity & Confidence with Lacey Guidry
Q: Where can listeners reach out to learn more or pursue consultation?
Listeners can contact via the clinic's Facebook page and Instagram, and the practitioner services Texas-wide through virtual care, with in-clinic availability in Sour Lake, TX.
#108( Encore Episode)"HORMONES DEMYSTIFIED" HRT with Clarity & Confidence with Lacey Guidry
Q: What about the costs and considerations for hormone replacement therapy?
Costs vary by method: pellet therapy around $300-$350 per procedure every 3-5 months; bioidentical rapid-dissolved tablets or gels around $70 per month; synthetics can be more expensive with different risk profiles.

Audience Metrics

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Frequently Asked Questions About The Midlife Grace

What is The Midlife Grace about and what kind of topics does it cover?

Midlife Grace centers on menopause, wellness, faith, and personal transformation during midlife. Across recent episodes, the show blends practical health tips—nutrition, sleep, minerals, hormones, and nervous-system regulation—with spiritual perspective and faith-based guidance. Guests range from integrative clinicians and nutritionists to wellness entrepreneurs, all sharing strategies to manage hormonal transitions, reduce burnout, and live purposefully in midlife. A standout throughline is framing menopause as a natural phase with growth potential, encouraging self-advocacy, emotional resilience, and lifestyle tweaks that fit a faith-informed worldview. The host's approach—warm, supportive, and action-oriented—helps listeners evaluate evi... more

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Which podcasts are similar to The Midlife Grace?

These podcasts share a similar audience with The Midlife Grace:

1. Change Your Brain Every Day
2. The Untamed Divine: For Female Leaders To Overcome Anxiety & Self Doubt Through Divine Feminine Abundance

How many episodes of The Midlife Grace are there?

The Midlife Grace launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Midlife Grace?

Recent guests on The Midlife Grace include:

1. Dana Jones
2. Laura Tolosi
3. Susan Robbins
4. Vera Jackson
5. Atara Parkinson
6. Dr. Tolulope Olabintan
7. Robyn McTague
8. Lum Frundi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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