The Middle-aged Bodcast
Raging Rich & T.A. ShelanoCo-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!
Find our socials on Linktree: linktr.ee/middleagedbodcast
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| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
The Middle-aged Bodcast is proud to support Age UK's "Act Now, Age Better" campaign.
Age UK’s research found that nearly half of mid-lifers used to dread school PE lessons, with millions still feeling traumatised by PE or put off exercise and sport ... more
It's our 75th episode, and we're going back to 1991 for a look at one of the greatest sequels ever made, Terminator 2: Judgment Day.
Rich and T.A. revisit the James Cameron classic 35 years on, from Arnold Schwarzenegger's iconic T-800 to Robert Pat... more
In this episode of The Middle-aged Bodcast, we are joined by inspirational speaker, author and survivor Chris DT Gordon.
Chris shares the incredible story of how a small scratch on his hand led to sepsis, necrotizing fasciitis, also known as flesh-e... more
In this episode of Season 7, we catch up on what we've been up to since completing our 12-mile charity walk in aid of Andy’s Man Club.
T.A. talks about taking on his first Parkrun as we continue trying to stay active in midlife, while Rich gets back... more
Recent Guests
Hosts
Reviews
- Down to earth, self-aware (but not too serious)
Great back-and-forth between two very honest hosts and some interesting guests. We need more guys like this, who aren’t afraid to tackle topics like mental health and what it’s like to inhabit an imperfect, aging body :)
Apple Podcasts5briandavidhall
United States6 months ago - Super Bodcast
Fab little pod, engaging, entertaining, and I can’t wait for more!
Apple Podcasts5Luke Hassan
United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |  Ireland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Middle-aged Bodcast
What is The Middle-aged Bodcast about and what kind of topics does it cover?
The show centers on midlife wellness, mental health, and practical lifestyle tips delivered with warmth and humor. Episodes frequently explore resilience, healthy habit formation, and staying active as people navigate aging, work, and family responsibilities. Guests often share personal health journeys, career pivots, or advocacy stories, weaving in actionable takeaways for listeners who want realistic, doable self-improvement ideas without sacrificing everyday enjoyment. A notable edge is the blend of candid health conversations with lighthearted banter, charity drives, and community-focused activities that create an approachable, relatable vibe for middle-aged audiences.
What stands out is a consistent emphasis on tangible wellbeing step... more
Where can I find podcast stats for The Middle-aged Bodcast?
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How many listeners does The Middle-aged Bodcast get?
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What are the audience demographics for The Middle-aged Bodcast?
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How many subscribers and views does The Middle-aged Bodcast have?
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Which podcasts are similar to The Middle-aged Bodcast?
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How many episodes of The Middle-aged Bodcast are there?
The Middle-aged Bodcast launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Middle-aged Bodcast?
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Where can I see ratings and reviews for The Middle-aged Bodcast?
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What guests have appeared on The Middle-aged Bodcast?
Recent guests on The Middle-aged Bodcast include:
1. Chris Gordon
2. Liz McClarnon
3. Caralyn Dreyer
4. Joel Flanagan-Grannemann
5. Jay-Jay Flanagan-Grannemann
6. Stephanie Waring
7. Brian Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.