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The Mettleset Podcast

The Mettleset
International Women's Day
Cycling
UAE
Mubadala Abu Dhabi Open
Tennis
Jiu-Jitsu
Female Athlete Health
Mubadala Excellence Program
Baghdad Skate Girls
Ultra Endurance
Dressage
Gaza Sunbirds
Women's Sports Equity
IMG Tennis Events
Ski Dubai
Women's Sports In Iraq
Women In Sports
Amenah Al Muhairi
Olympic Games
Adventure Cycling

The Mettleset Podcast is on a mission to bring you stories of tenacity, courage and mettle from athletes in the Middle East and beyond. From women’s sports and motorsports to adventure, action- and ultra- endurance sports, and everything in between, listeners will get a dose of the region’s most compelling - fun and funny - underreported sports stories every week. Hosts Dawn Barnable (Sports Commu... more

PublishesWeeklyEpisodes129Founded3 years ago
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Latest Episodes

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

Ever wondered what it feels like to sky surf over Mount Everest or leap from 21,000 feet with nothing but a parachute and your courage? On this episode of The Mettleset Pod... more

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

Happy Eid Al Etihad! 🇦🇪

Today’s episode of The Mettleset Podcast takes us trackside with Maryam Al Farsi, one of the UAE’s youngest Olympians. From picking up sprinting ... more

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

Today, we roll into a story about community, connection, and a love of the game. 🎳

In collaboration with Zayed Sports City, we spotlight the athletes and grassroots group... more

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

One of the biggest myths in sport?

That women experience stress more intensely than men, and cope less effectively.

In this episode recorded live at the Emirates Sports M... more

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Recent Guests

Maryam Al Farsi
17-year-old Emirati sprinter who represented the UAE in the 100-meter sprint at the Paris 2024 Olympics.
Episode: 105. Maryam Al Farsi - A Rising UAE Star On Stepping Onto Sport’s Biggest Stage
Dr. Mariana Kessler
Registered psychologist and sports psychologist in the UK
Episode: 103. Women in Sport Myth-Busting with Dr. Mariana Kessler
Dr. Margo Mountjoy
Clinical Professor at McMaster University and Sports Physician
McMaster University
Episode: 102. Avoiding the RED-S Card - Dr. Margo Mountjoy on Energy, Health & Equity in Sport
Nourelhoda Arafa
Seven time world indoor rowing medalist and Olympic hopeful, part of the Egyptian national team.
Egyptian National Rowing Team
Episode: 101. “Work Hard and Luck Will Chase You” - Nourelhoda Arafa, Egyptian national rower and The Mettleset’s very own on the road to LA28
Karis Miriam Brown
A former lawyer, ultra trail runner, and certified ultra running coach known for her passion for the sport.
Episode: 99.2 The GCC at UTMB: Karis M Brown Shares Her Story - Part 2
Ivana Kolaric
An endurance coach, ultra runner, ultra cyclist, and superwoman.
National Sky Running Team
Episode: 99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1
Fatema Husain
An ultra endurance athlete and the first Bahraini and GCC woman to complete the 100-mile UTMB.
None mentioned
Episode: 99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1
Sharifah AlQattan
An ultra trail runner, fitness coach, and race director of the Boom Ultra Challenge.
Boom Fitness
Episode: 99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1
Maria Khan
Captain of Pakistan Women's Football Team, pro footballer, advocate for women and girls in football and sport
Pakistan Women's Football Team
Episode: 98. ⚽ Maria Khan 🇵🇰 : From Backup Keeper to Pro Footballer at 32

Host

Dawn Barnable
Ultra Cyclist and Sports Communication Specialist, passionate about promoting underreported sports stories and women's sports. Hosts the show, engaging in conversations with athletes and sports leaders.

Reviews

5.0 out of 5 stars from 69 ratings
  • Amazing

    Dawn and the team are doing a fantastic job. So many fascinating characters and Sports covered across the Gulf, love the wellbeing and physchology angles! Keep them coming.

    Chris

    Apple Podcasts
    5
    Brit in UAE
    United Kingdom2 years ago
  • A 5 star listen

    A brilliant show with great chat and even better guests

    Apple Podcasts
    5
    Jmesgolf
    Ireland2 years ago
  • A much needed podcast!

    Big shoutout to The Mettleset as I’m FINALLY able to hear women’s experiences in sport from this part of the world. keep up the great work!

    Apple Podcasts
    5
    Spinderella DXB
    United Arab Emirates2 years ago
  • Great Podcast

    A great Podcast for Athletes or Sports Enthusiasts!

    Apple Podcasts
    5
    AriMayton
    United Arab Emirates2 years ago
  • Amazing ⭐️⭐️⭐️⭐️⭐️

    In summary, this podcast deserves every one of its 5 stars. It's informative, and a fantastic way to expand your knowledge while enjoying your daily commute or leisure time. Highly recommended to anyone looking for a top-tier podcast experience!

    Apple Podcasts
    5
    Med Hallou
    United Arab Emirates2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong focus on underrepresented narratives in sports, particularly surrounding women, which resonates with many audience members.
The chemistry and expertise of the hosts make for an enjoyable listening experience that keeps audiences coming back.
Listeners appreciate the engaging storytelling and motivational content, calling it inspiring and refreshing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

105. Maryam Al Farsi - A Rising UAE Star On Stepping Onto Sport’s Biggest Stage
Q: When did you think, okay, LA 28, I want to focus?
Honestly, when I hit my PB, it was the weeks after and I was talking to my coach and I was like, like, why not? Like, now that I know I can run 12, I know I can run faster.
105. Maryam Al Farsi - A Rising UAE Star On Stepping Onto Sport’s Biggest Stage
Q: What was it like landing in Paris and arriving at the Olympic Village?
I was just stunned by everything. Like everyone was like famous and my idols.
105. Maryam Al Farsi - A Rising UAE Star On Stepping Onto Sport’s Biggest Stage
Q: What do you think people will be surprised to learn about you, like as an athlete or a sprinter in general?
There's some trainings that at the NS are crying. I remember it was like we were doing two 50s on repeat. And at the end I was like, I can't do it.
105. Maryam Al Farsi - A Rising UAE Star On Stepping Onto Sport’s Biggest Stage
Q: What was your earliest memory of sport?
Oh my gosh. I think it was when I was playing netball in school on year three. Definitely. I was playing netball and it was like my favorite sport.
102. Avoiding the RED-S Card - Dr. Margo Mountjoy on Energy, Health & Equity in Sport
Q: What do you hope happens within the sports industry in the next 10 years?
I would love to see gaps in equity for women in sports closed, thus improving women's representation at all levels and in all professions related to sport and sports science.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mettleset Podcast

What is The Mettleset Podcast about and what kind of topics does it cover?

This podcast is dedicated to sharing inspiring stories of perseverance and courage from a diverse range of athletes in the Middle East and beyond. It focuses heavily on women's sports, ultra-endurance events, and underrepresented sports, bringing listeners engaging narratives filled with humor and heartfelt experiences. Through conversations with accomplished athletes, the podcast sheds light on personal journeys, challenges faced in various sports, and the broader cultural impact of athleticism, especially regarding women in sports. Whether discussing competitive cycling, adventure racing, or the power of community in sports, the content is both motivational and educational, offering insights that resonate deeply with sports enthusiasts an... more

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These podcasts share a similar audience with The Mettleset Podcast:

1. The Mel Robbins Podcast
2. Triathlon Coach

How many episodes of The Mettleset Podcast are there?

The Mettleset Podcast launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mettleset Podcast?

Recent guests on The Mettleset Podcast include:

1. Maryam Al Farsi
2. Dr. Mariana Kessler
3. Dr. Margo Mountjoy
4. Nourelhoda Arafa
5. Karis Miriam Brown
6. Ivana Kolaric
7. Fatema Husain
8. Sharifah AlQattan

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