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The Mettleset Podcast

The Mettleset
International Women's Day
Cycling
UAE
Mubadala Abu Dhabi Open
Tennis
Jiu-Jitsu
Female Athlete Health
Mubadala Excellence Program
Baghdad Skate Girls
Ultra Endurance
Dressage
Gaza Sunbirds
Women's Sports Equity
IMG Tennis Events
Ski Dubai
Women's Sports In Iraq
Women In Sports
Amenah Al Muhairi
Olympic Games
Adventure Cycling

The Mettleset Podcast is on a mission to bring you stories of tenacity, courage and mettle from athletes in the Middle East and beyond. From women’s sports and motorsports to adventure, action- and ultra- endurance sports, and everything in between, listeners will get a dose of the region’s most compelling - fun and funny - underreported sports stories every week. Hosts Dawn Barnable (Sports Commu... more

PublishesWeeklyEpisodes122Founded3 years ago
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RunningSportsWilderness

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Latest Episodes

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

In this episode, we head back to Chamonix for Part 2 of our UTMB special with Karis Miriam Brown, former lawyer, podium-finishing ultra trail runner, and certified coach.

more

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

In this episode of The Mettleset Podcast, we dive into UTMB – Ultra Trail du Mont-Blanc, one of the world’s most iconic trail running festivals.

We sat down with three rem... more

Join us as we chat with Maria Khan, captain of the Pakistan women’s football team, about her incredible journey from an early love of football (or soccer) as a kid in the U.S. to signing her first professional contract at 32 in Saudi Arabia.

Maria ... more

Today’s episode of The Mettleset Podcast is brought to you by New Balance 👟

At The Mettleset, we exist to celebrate and empower women in sport, and what better occasion than Emirati Women’s Day to spotlight six incredible athletes who embody courag... more

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Recent Guests

Karis Miriam Brown
A former lawyer, ultra trail runner, and certified ultra running coach known for her passion for the sport.
Episode: 99.2 The GCC at UTMB: Karis M Brown Shares Her Story - Part 2
Ivana Kolaric
An endurance coach, ultra runner, ultra cyclist, and superwoman.
National Sky Running Team
Episode: 99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1
Fatema Husain
An ultra endurance athlete and the first Bahraini and GCC woman to complete the 100-mile UTMB.
None mentioned
Episode: 99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1
Sharifah AlQattan
An ultra trail runner, fitness coach, and race director of the Boom Ultra Challenge.
Boom Fitness
Episode: 99.1 The GCC at UTMB: Ivana Kolaric, Fatema Husain & Sharifah AlQattan Share Their Stories - Part 1
Maria Khan
Captain of Pakistan Women's Football Team, pro footballer, advocate for women and girls in football and sport
Pakistan Women's Football Team
Episode: 98. ⚽ Maria Khan 🇵🇰 : From Backup Keeper to Pro Footballer at 32
Melina Timson-Katchis
A triathlete and triathlete coach
Episode: 95. 🏊‍♀️🚴‍♀️🏃‍♀️How to Train for Your First Triathlon, with Coach Melina Timson-Katchis - Part 1
Dr. Sara Talia
New Balance Run Club Coach and Family Medicine Doctor
New Balance
Episode: 93. 👟 How to Run: From Zero to 5K with New Balance Run Club Coach Dr. Sara Talia (Summer Series)
Nada Alrasheed
Record-breaking Saudi freediver and freediving instructor
CMAS World Championship
Episode: 91. 🧜🏼‍♀️ How to Freedive with Saudi record-breaking freediver Nada Alrasheed (Summer Series)
Jess Towl
One of the world's top competitors in Hyrox and experienced multi-sport athlete
GymNation
Episode: 90. 🏃‍♀️ How to HYROX with Jess Towl, One of the World’s Best (Summer Series)

Host

Dawn Barnable
Host of the podcast and an ultra cyclist, often sharing insights from her sports communications expertise.

Reviews

5.0 out of 5 stars from 69 ratings
  • Amazing

    Dawn and the team are doing a fantastic job. So many fascinating characters and Sports covered across the Gulf, love the wellbeing and physchology angles! Keep them coming.

    Chris

    Apple Podcasts
    5
    Brit in UAE
    United Kingdom2 years ago
  • A 5 star listen

    A brilliant show with great chat and even better guests

    Apple Podcasts
    5
    Jmesgolf
    Ireland2 years ago
  • A much needed podcast!

    Big shoutout to The Mettleset as I’m FINALLY able to hear women’s experiences in sport from this part of the world. keep up the great work!

    Apple Podcasts
    5
    Spinderella DXB
    United Arab Emirates2 years ago
  • Great Podcast

    A great Podcast for Athletes or Sports Enthusiasts!

    Apple Podcasts
    5
    AriMayton
    United Arab Emirates2 years ago
  • Amazing ⭐️⭐️⭐️⭐️⭐️

    In summary, this podcast deserves every one of its 5 stars. It's informative, and a fantastic way to expand your knowledge while enjoying your daily commute or leisure time. Highly recommended to anyone looking for a top-tier podcast experience!

    Apple Podcasts
    5
    Med Hallou
    United Arab Emirates2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The dynamic between hosts and guests is often described as vibrant and informative.
Listeners appreciate the engaging storytelling that highlights women athletes and their journeys.
Many note the motivating and inspirational nature of the content, driving interest in personal fitness and community engagement.
Feedback frequently emphasizes the podcast's ability to connect local stories to broader themes in sports.
Audience members commend the authentic representation of endurance sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

98. ⚽ Maria Khan 🇵🇰 : From Backup Keeper to Pro Footballer at 32
Q: What advice would you give to anyone listening out there?
It's never too late. Don't be scared of rejection.
98. ⚽ Maria Khan 🇵🇰 : From Backup Keeper to Pro Footballer at 32
Q: When did your passion for football turn into something more organized?
I started nagging my parents for football at six years old, and finally got onto a community team.
98. ⚽ Maria Khan 🇵🇰 : From Backup Keeper to Pro Footballer at 32
Q: What does that football represent to you?
It represents freedom.
94. 👟 How to Run Part 2: From 5K to Ultra with New Balance Run Club Coach Dr. Sara Talia (Summer Series)
Q: What do you recommend for athletes to overcome pre-race jitters or anxiety?
It's important to embrace your journey, remember your intention, and use training to prepare mentally for race conditions.
94. 👟 How to Run Part 2: From 5K to Ultra with New Balance Run Club Coach Dr. Sara Talia (Summer Series)
Q: Would you recommend prehab for anyone thinking about marathon level distances and up?
Yes, prehab should be part of daily sessions, including warm-ups and dynamic stretching to prepare the body for running.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mettleset Podcast

What is The Mettleset Podcast about and what kind of topics does it cover?

A compelling narrative unfolds through stories from athletes navigating unique challenges and triumphs in sports, particularly focusing on women's sports and ultra-endurance events. The content features inspiring journeys of athletes from the Middle East and beyond, covering themes of tenacity and personal growth while also shedding light on lesser-known sports narratives. Noteworthy aspects include an emphasis on community, cultural challenges, and empowering messages for aspiring athletes, especially women, making it a valuable listen for those interested in sports, adventure, and personal development.

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How many listeners does The Mettleset Podcast get?

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How many subscribers and views does The Mettleset Podcast have?

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Which podcasts are similar to The Mettleset Podcast?

These podcasts share a similar audience with The Mettleset Podcast:

1. Stick to Football

How many episodes of The Mettleset Podcast are there?

The Mettleset Podcast launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mettleset Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mettleset Podcast?

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What guests have appeared on The Mettleset Podcast?

Recent guests on The Mettleset Podcast include:

1. Karis Miriam Brown
2. Ivana Kolaric
3. Fatema Husain
4. Sharifah AlQattan
5. Maria Khan
6. Melina Timson-Katchis
7. Dr. Sara Talia
8. Nada Alrasheed

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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