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The Mental Wellbeing College

Indi Dissanayake

Each episode is a deep-dive into the evidence of different mental wellbeing practices. We discuss this with researchers and practitioners themselves. We tease apart the research for you in an applicable way so you can implement strategies and tools to improve your own wellbeing.

PublishesTwice monthlyEpisodes83Founded3 years ago
Categories
Social SciencesScience

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Artwork for The Mental Wellbeing College

Latest Episodes

Media Portrayals of Mental Illness. In this video, Dr. Anna Ross and I discuss the role of the media in influencing mental representations of people with mental illness, responsible media reporting and stigma in mental illness. Dr. Anna Ross is a Sen... more

YouTube

Exercise in Psychotherapy. In this video, Dr. Kristin Szuhany and I discuss the benefits of integrating exercise into traditional talk therapy, how psychologists can promote exercise with clients, the latest research on exercise in anxiety disorder t... more

YouTube

In this episode, we discuss the plight of mental illness and unique risk factors for mental illness in developing countries, the poverty trap and much more... Chapters 0:00 Show Intro 1:54 Is MI a Western Problem Only? 3:10 Risk Factors in Developing... more

In this Masterclass, we dive into all things healthy habits with 4 leading researchers and experts. We explore how to build healthy habits, the importance of intrinsic motivation, how long it takes to build a habit and much more...

YouTube

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Reviews

5.0 out of 5 stars from 9 ratings
  • Very insightful!

    Im really looking forward to seeing where this podcast goes! The topics are diverse and well-thoughtout, you can tell the creator has gone to a lot of effort!

    Apple Podcasts
    5
    S_2023!
    Australia2 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#51
Norway/Science/Social Sciences
Apple Podcasts
#154
New Zealand/Science/Social Sciences
Apple Podcasts
#203
Norway/Science

Audience Metrics

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1. The Diary Of A CEO with Steven Bartlett

How many episodes of The Mental Wellbeing College are there?

The Mental Wellbeing College launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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