
Each episode is a deep-dive into the evidence of different mental wellbeing practices. We discuss this with researchers and practitioners themselves. We tease apart the research for you in an applicable way so you can implement strategies and tools to improve your own wellbeing.
| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Social SciencesScience | ||||

Media Portrayals of Mental Illness. In this video, Dr. Anna Ross and I discuss the role of the media in influencing mental representations of people with mental illness, responsible media reporting and stigma in mental illness. Dr. Anna Ross is a Sen... more
Exercise in Psychotherapy. In this video, Dr. Kristin Szuhany and I discuss the benefits of integrating exercise into traditional talk therapy, how psychologists can promote exercise with clients, the latest research on exercise in anxiety disorder t... more
In this episode, we discuss the plight of mental illness and unique risk factors for mental illness in developing countries, the poverty trap and much more... Chapters 0:00 Show Intro 1:54 Is MI a Western Problem Only? 3:10 Risk Factors in Developing... more
In this Masterclass, we dive into all things healthy habits with 4 leading researchers and experts. We explore how to build healthy habits, the importance of intrinsic motivation, how long it takes to build a habit and much more...
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Im really looking forward to seeing where this podcast goes! The topics are diverse and well-thoughtout, you can tell the creator has gone to a lot of effort!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | |
Apple Podcasts | #154 | |
Apple Podcasts | #203 |
Listeners, social reach, demographics and more for this podcast.
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The Mental Wellbeing College launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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