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The Mental Load Chronicles

A suburban family
Mental Load
Household Responsibilities
Fair Play
Parenting
Marriage
Equitability In Relationships
Home Organization
Work-Life Balance
Summer Camp
School Supplies
Attention Deficit Hyperactivity Disorder
ADHD
High School Graduation
Working Moms
Meal Preparation
Relationship and Marriage
Covid-19
Neurodiversity
Child Development
Weighted Vest

One couple’s real-time journey to rebalance work, home, and everything in between.

We’ve been married for 20 years. We’ve got three kids, multiple dogs, demanding careers—and more mental tabs open than our browsers can handle.

We’re not experts. We’re just two longtime partners trying to unpack the invisible labor that’s been building between us for years—and we’re doing it out loud, on purpose,... more

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategory
Kids & Family

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Artwork for The Mental Load Chronicles

Latest Episodes

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After more than 40 episodes, we’re wrapping up season one of The Mental Load Chronicles and taking a summer break before returning for season two in September.

In this episode, we look back on what this first season has actually do... more

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Being a working parent is hard. But being a working mom often comes with an extra layer of guilt, expectation, judgment, and invisible logistics that can feel impossible to set down.

In this episode, we talk about the difference be... more

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High school graduation came with balloons, cupcakes, parking instructions, party planning, family logistics, emotional surprises, and one very strange moment involving a graduation card.

In this episode, we unpack the mental load o... more

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What do moms really want for Mother’s Day?

Sometimes it’s not brunch. Sometimes it’s not flowers. Sometimes it’s not a spa day.

In this episode, we unpack the Mother’s Day moment that became much bigger than cupcakes, graduation p... more

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Reviews

5.0 out of 5 stars from 2 ratings
  • On point!!!

    Love this podcast!! PERFECTLY illustrates how even active and ‘involved’ partners are so often still SO clueless about the enormity of the mental load. Can’t wait to see how the podcast evolves and what may shift over time.

    Audible
    5
    Angi
    United Statesa year ago
  • Love this podcast!! PERFECTLY illustrates how even active and ‘involved’ partners are so often still SO clueless about the enormity of the mental load. Can’t wait to see how the podcast evolves and what may shift over time.

    Audible
    5
    Angi
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable and honest storytelling about modern relationships and parenting.
Content focuses on practical strategies for sharing domestic labor.

Chart Rankings

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Apple Podcasts
#164
Norway/Kids & Family

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Frequently Asked Questions About The Mental Load Chronicles

What is The Mental Load Chronicles about and what kind of topics does it cover?

This program centers on real-time exploration of balancing work, home, and family life within a long-term partnership. Episodes frequently tackle how invisible labor and mental load impact relationships and parenting, with candid conversations about redistributing duties, setting boundaries, and choosing practical systems to reduce friction. Across themes like communication, safety, finances, scheduling, and child-related logistics, the hosts share concrete strategies, humor, and vulnerability to help listeners feel seen and find actionable ideas for their own homes. The format often blends personal storytelling with pragmatic tips (checklists, routines, and calendar-based systems) to normalize ongoing, small adjustments over time. A stando... more

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Which podcasts are similar to The Mental Load Chronicles?

These podcasts share a similar audience with The Mental Load Chronicles:

1. The Mel Robbins Podcast

How many episodes of The Mental Load Chronicles are there?

The Mental Load Chronicles launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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