
Burn It Down is a podcast about dismantling the illusions we’ve been sold—about healing, success, wellness, and identity—in order to reclaim what’s real. Hosted by former TV director turned wellness disruptor and brand strategist Meghan Pearson, the show explores the liberating power of burning down the systems, beliefs, identities, and industries that no longer serve us—not for destruction’s sake... more
| Publishes | Weekly | Episodes | 103 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Endings don’t always need an explanation. In this episode, I talk about the radical power of sovereignty - the ability to close doors without apology.
From relationships to businesses to lifelong chapters, sometimes “I’m done” is a complete sentenc... more
The line between spirituality and religion isn’t as clean as we like to believe.
From hierarchy and ritual to toxic leaders and spiritual bypassing, many “wellness” spaces mirror the very systems they claim to break free from.
In this episode, I ... more
The wellness world is overflowing with hacks, rituals, and spiritual bypassing that rarely deliver what they promise.
In this episode, I share why I’ve burned down most of my spiritual practices; but continue to stand by Breathwork as the one tool ... more
Just in time for Canadian Thanksgiving, I sat down with Kim Basler—a former fitness industry pro who burned it all down to reclaim her freedom with food, body, and life.
We talk about:
🔥 The harm of diet + wellness culture
🔥 Kim’s journey from f... more
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This episode made think about the things I need to change regarding how I use social media. Eye opening for me!
Thank you Meg for creating this podcast sharing your life journey along with bringing on other amazing souls to share! I love you!!
I love this podcast! From plant medicine, personal growth, gratitude and parenting - there is so much here. Meg is an inspiration and shares her insight in such a cool and real way. I highly recommend. 💜🙏🏻💜
Meg has such a lovely way about her - her voice conveys peace, calm and passion for this important work!!
Just found out. Happy to get to know her more!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |
Listeners, social reach, demographics and more for this podcast.
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Burn it DOWN launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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