
I’m your host, Katinka Blackford Newman— life coach, bestselling author and health journalist contributing to Daily Mail, The Times and The Independent. This podcast is a space for real, honest conversations about mental health, medication, and the alternative paths people have taken to heal. I’ll be talking to those who’ve experienced the darker side of psychiatric drugs, as well as experts who c... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 7 months ago | 
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health  | |||

Join host Katinka Blackford Newman on The Med Free Mental Fitness Podcast as she dives into the topic of psychosis with Eugene Larkin, author of 'Seeking Soteria.' Eugene shares his experiences at the radical Soteria House project, where individuals... more
In this powerful episode, host Katinka Blackford Newman sits down with writer and speaker Mary Ann Kenny to discuss her extraordinary journey through grief, mental health challenges, and recovery and her new book The Episode.
After the sudden loss ... more
Join host Katinka Blackford Newman and guest Philippe Tahon, London-based psychotherapist and author of "Shrink, the Diet for the Mind," for a deep dive into the world of weight loss, emotional eating, and the new wave of weight loss jabs. This epis... more
The Hidden Harms of Psychiatric Medications: A Conversation with Robert Whitaker
In this episode of the Med Free Mental Fitness podcast, host Katinka Blackford Newman interviews Robert Whitaker, an award-winning journalist and founder of MAD in Amer... more
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The Med Free Mental Fitness Podcast is a powerful reminder that what humans need most in times of struggle is patience, compassion, and understanding—not a prescription (or two or three!) and DSM-5 diagnosis.
Katinka is doing such important work by sharing stories of mental health fitness, flexibility, resilience and hope. So grateful for this show!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #225 | 
Listeners, social reach, demographics and more for this podcast.
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The Med Free Mental Fitness Podcast launched 7 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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