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The Mail-In Podcast

The Mail-In
Relationships
Thanksgiving
Dating
Parenting
Family Dynamics
Friendship
Marriage
Mental Health
Wedding Planning
Holiday Traditions
Weddings
Austin
Taylor Swift
Austin, Texas
Communication
Communication In Relationships
Relationship Advice
Engagement Rings
New York City
In-Laws

Your questions, answered. Brett Merriman and Sally deFries tackle the problems faced and questions asked by 20 and 30-somethings on a daily basis.

PublishesWeeklyEpisodes316Founded7 years ago
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Latest Episodes

Back on The Mail-In this week with Brett Merriman and Sally deFries mixing it up. Here's what we've got:

1. The squad goes to Europe.

2. We're terrified of having a baby. What should we know?

3. How do I get over being fired from my last job?

4. ... more

Back on The Mail-In this week with Brett Merriman and Sally deFries. Here's what we've got:

1. Instagram story etiquette

2. What are we watching this summer - Love Island UK or USA?

3. We're talking hall passes

4. Can I be annoyed that my MIL put... more

YouTube

We're back on The Mail-In with Brett Merriman and Randy Trembacki in the co-host chair. Here's what we've got this week:

1. Am I overreacting about my soon-to-be mother-in-law pressuring us in wedding planning?

2. What should I do with my engagemen... more

We're back on The Mail-In this week with Brett Merriman & Sally deFries. Here's what we've got this week:

1. My MIL is subtweeting my husband and I...

2. Should I make an effort to build a relationship with extended family after they've made it cle... more

YouTube

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Recent Guests

Randall Trembacki
Co-host/guest who provides intro and ongoing banter
Episode: What Should I Do With My Engagement Ring?
Will DeFries
Guest appearing on the episode
Episode: How Long Can You Keep Seeing Multiple People?
Randy Trembacki
Friend of Brett Merriman, known for his engaging anecdotes and humor during discussions.
Episode: The Mail-In Thanksgiving Spectacular ft. Randy Trembacki
David Ruff
Dallas correspondent and member of Washed Media
Washed Media
Episode: I Can't Get Over My Boyfriend's Ex
KJ Ellis
A recurring guest on The Mail-In Podcast with expertise in various topics including sleep
Washed Media
Episode: Getting Better Sleep Feat. KJ Ellis
Connor Crehan
Co-host of Zero Blog Thirty on the Barstool Sports Podcast Network and member of the U.S. Armed Forces
Barstool Sports
Episode: Aging (Gracefully) Into New Bars Feat. Connor Crehan

Hosts

Brett Merriman
Host of The Mail-In Podcast; longtime co-host known for practical, humorous relationship and life-advice.
Sally DeFries
Co-host focused on relationship and life discussions, often steering conversations with warmth and candid perspectives.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Subpar advice

    I’ve liked this podcast in the past and it’s still ok sometimes. Lots of wedding questions. Brett said Banff is 30 minutes away from Vancouver so I wouldn’t suggest taking advice from him…

    Apple Podcasts
    2
    kmburg
    United Statesa year ago
  • Brett + Randy

    Love the pod, been here since day 1. Too political even if no politics are brought up. Sally can’t go without either talking politics, or saying “I won’t talk politics” then go on to give an extremely one sided skewed take…. More fun with Brett and Randy, things stay light until they have to get into things and they’re just so much more easy going

    Apple Podcasts
    3
    sockfacekilla
    United Statesa year ago
  • Dry

    This pod is boring and lond winded. Half the questions are about weddings and bachelor parties. The woman has a monotone nasal tone thats awful

    Apple Podcasts
    2
    Liz bolduc
    United Statesa year ago
  • Love the pod

    Entertaining podcast and has helped me with setting boundaries and feeling ok with not people pleasing. Sally, thank you for using your platform to speak up for medical common sense. We need it out here.

    Apple Podcasts
    5
    TooOldForThis11
    United Statesa year ago
  • Good on you

    This is a podcast about advice and the topic of politics and holidays is something people often have questions about. Thank you for speaking up and using your platform to share your feelings.

    Apple Podcasts
    5
    Drbbb1854
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates candid discussions but some reviews call out political rants.
Hosts feel relatable and trusted for real-life guidance combined with humor.
Balanced couple dynamic with practical advice, though opinions can polarize depending on topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Who Is Your Hall Pass?
Q: What should you do if your partner brings up a hall pass involving someone you know personally?
Honesty and context are essential; acknowledge the hurt, explain why it feels uncomfortable, and have a calm, explicit discussion about boundaries and what is and isn't acceptable, with a focus on maintaining trust.
I Can't Stop Thinking About Sleeping With Other Girls
Q: Hey, guys. So I've been dating a girl for about two and a half years. She's great. And I will probably marry her. Here's the thing. I can't stop thinking about wanting to sleep with other girls.
If monogamy is expected by both partners, break up with her; if not, reconsider the relationship and communicate openly about expectations, because continuing under a misaligned commitment risks hurting both people.
My Wife Is Trying To Fix Herself With AI
Q: In a debate about getting a pet before or after having kids, what would you recommend and why?
Get a pet before having kids to understand responsibility and dynamics of care; dogs versus cats have different impacts, but cats can be easier for new parents, and having a pet beforehand helps establish routines and family collaboration.
My Wife Is Trying To Fix Herself With AI
Q: What places do you suggest showing her in Austin to fall in love with the city, given you'll be visiting in June?
A balanced itinerary including a boat day on Lake Austin with lunch at ski shores, followed by a scenic loop of East Austin, a sunset view from a rooftop, and a walk along Lady Bird Lake and Zilker Park; avoid overly touristy South Congress, and aim for a mix of water activities, outdoor neighborhoods, and casual dining.
Is My Longtime Best Friend In Love With Me?
Q: What should the caller do about shared expenses and the possibility of breaking up with a girlfriend who owns the condo you shared and to whom you contributed $4,000 toward her credit card debt?
The advice centers on practical realities: if you break up, you're likely moving out, and shared expenses aren't typically recoverable unless there's joint ownership. The conversation stresses not trying to recoup such debts from a breakup, instead focusing on boundaries and practical relocation rather than ledger-splitting. If the condo is not jointly owned, you should prepare to move out and avoid attempting to extract that money from the breakup.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mail-In Podcast

What is The Mail-In Podcast about and what kind of topics does it cover?

A candid, relationship-centered show that blends practical life advice with personal anecdotes, quick-wiring listeners through everyday dilemmas about dating, friendship, parenting, and family dynamics. Hosts Brett Merriman and Sally DeFries keep conversations approachable and humorous, weaving in real-life questions from listeners, occasional guests, and sponsor reads to ground topics in everyday life. Episodes frequently explore boundaries, communication, therapy, and healthy relationship habits, with a light, conversational tone that makes complex topics feel actionable for twenty-to-thirty-somethings. Noteworthy are the recurring themes around balancing independence with partnership, along with a willingness to tackle sensitive issues (... more

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Which podcasts are similar to The Mail-In Podcast?

These podcasts share a similar audience with The Mail-In Podcast:

1. Circling Back
2. Retail Therapy by Sunday Scaries
3. Oysters Clams & Cockles: Euphoria
4. A New Untold Story
5. Chicks in the Office

How many episodes of The Mail-In Podcast are there?

The Mail-In Podcast launched 7 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mail-In Podcast?

Recent guests on The Mail-In Podcast include:

1. Randall Trembacki
2. Will DeFries
3. Randy Trembacki
4. David Ruff
5. KJ Ellis
6. Connor Crehan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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