Nutrition for the Early Years
Dr. Liz Daniels, DO, RDN, FAAPNutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family
Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, compl... more
| Publishes | Weekly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessKids & FamilyParenting | |||
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Are you tired of cooking separate meals for your picky eater, only to feel guilty when they refuse what's on the table? You're not alone! In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares practical ways to sto... more
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Could getting your kids involved in the kitchen be the secret to less stressful meals and happier eaters? In this episode of Nutrition for the Early Years, Dr. Liz Daniels welcomes Chef Dennis Littley, founder of Ask Chef Dennis, to... more
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Feeding a grandbaby? A lot has changed since you had babies, and it’s not your fault.
In this episode, Dr. Liz Daniels (pediatrician and registered dietitian) walks through an antiquated baby food book to show what’s changed in sta... more
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Could grandparents play a key role in preventing food allergies in babies? In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares a practical, reassuring guide to introducing common allergens like peanuts and eggs.... more
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- Better together
As both a parent and a pediatrician, I want the very best for the children in my home and in my practice. Feeding and caring for children goes far beyond counting calories, proteins, fats, and carbohydrates. This podcast brings a thoughtful, human perspective to something that should be meaningful and shared. It challenges us to grow—not only for ourselves, but for our children. I would strongly encourage any parent or anyone who works with children to take the time to listen and start the conve... more
Apple Podcasts5John81892
United States6 months ago - Such a great podcast!
Dr. Liz is absolutely amazing. I love how I feel like I'm talking to a best friend. As a mom, you can feel like you're trying all the things and unsure if any of it is right. It's nice to hear that you don't have to be perfect, just informed and confident. Dr. Liz brings the evidence-based guidance you actually need without the fear-based messaging that leaves you second-guessing every bite your kid takes. As a fellow dietitian and mom, I deeply respect how she helps families build a positive re... more
Apple Podcasts5Val WarnerUnited States6 months ago - Feels like a hug
Episode 3 especially felt like the warm hug I needed; wish I listened to it a year and a half ago, but that’s ok! Glad I listened. Thank you!
Apple Podcasts5Millennial mom3United States9 months ago - Honor the Emotions
This podcast actually brought me to tears, finally accepting the “OKness” of my grief and feelings of failure from 45+ years ago. As a grandmother and great grandmother, I’m so happy new moms can have a different perspective on this great journey that lasts a lifetime.
The information is priceless and I can’t wait to hear more. Thank you, Lunchbox Reformation, for your service to the children and the parents who love them.
Apple Podcasts58755jcwUnited States9 months ago - Absolutely loved it!
This first episode was such a joy to listen to. Hearing her origin story from becoming a dietician, to medical school, to motherhood, and ultimately pediatrics—gave real insight into the heart behind the care she provides. As a parent of children with multiple medical needs, we’ve seen many doctors over the years, and she truly stands out as the best. She has an incredible way of connecting with families, filling us with clear, valuable information, and equipping us with practical resources so ... more
Apple Podcasts5HsddhibdsUnited States10 months ago
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Apple Podcasts | #127 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #182 |  Netherlands/Health & Fitness/Nutrition |
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Frequently Asked Questions About Nutrition for the Early Years
What is Nutrition for the Early Years about and what kind of topics does it cover?
This show delivers evidence-based guidance for parents navigating infant to early childhood nutrition, feeding routines, and healthy relationships with food. Across episodes, the host and guests tackle practical topics like introducing solids, goat milk vs. cow milk formulas, ARFID in young athletes, allergen exposure, feeding strategies for toddlers, and managing feeding anxiety with a calm, science-backed approach. Guests frequently include pediatricians, dietitians, and feeding specialists, offering clear frameworks, real-life anecdotes, and actionable tips for families. A notable strength is the blend of clinical expertise with empathetic, parent-facing coaching, making difficult feeding decisions more approachable without fear-based me... more
Where can I find podcast stats for Nutrition for the Early Years?
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How many listeners does Nutrition for the Early Years get?
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What are the audience demographics for Nutrition for the Early Years?
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How many subscribers and views does Nutrition for the Early Years have?
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Which podcasts are similar to Nutrition for the Early Years?
These podcasts share a similar audience with Nutrition for the Early Years:
1. The Diary Of A CEO with Steven Bartlett
2. The Mel Robbins Podcast
3. Up First from NPR
4. Moms Interrupted
5. Giggly Squad
How many episodes of Nutrition for the Early Years are there?
Nutrition for the Early Years launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition for the Early Years?
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What guests have appeared on Nutrition for the Early Years?
Recent guests on Nutrition for the Early Years include:
1. Dennis Littley
2. Elena Medo
3. Dr. Michelle Hjelm
4. Whitney Casares
5. Kim Grenawitzke
6. Kary Rappaport
7. Val Warner
8. Dr. Ari Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.