
Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family
Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, compl... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyNutritionParentingHealth & Fitness | |||

Send us Fan Mail
What if the nutrition choices you worry about most are not the ones that matter most? In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares seven common feeding mistakes parents make during the baby and toddler ye... more
Send us Fan Mail
Could a few simple foods help close common nutrition gaps in your one-year-old’s diet? In this episode, Dr. Liz Daniels shares the five foods she wishes every family knew about as babies grow from breast milk or formula into toddler... more
Send us Fan Mail
Is added sugar really the problem, or is it the way it quietly shows up in everyday kid foods? In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares clear, caring guidance for parents who want to understand added ... more
Send us Fan Mail
Is your newborn getting enough milk, or are you stuck watching every feed, diaper, and sleepy stretch with worry? In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares clear, caring guidance for parents in the fir... more
People also subscribe to these shows.
As both a parent and a pediatrician, I want the very best for the children in my home and in my practice. Feeding and caring for children goes far beyond counting calories, proteins, fats, and carbohydrates. This podcast brings a thoughtful, human perspective to something that should be meaningful and shared. It challenges us to grow—not only for ourselves, but for our children. I would strongly encourage any parent or anyone who works with children to take the time to listen and start the conve... more
Dr. Liz is absolutely amazing. I love how I feel like I'm talking to a best friend. As a mom, you can feel like you're trying all the things and unsure if any of it is right. It's nice to hear that you don't have to be perfect, just informed and confident. Dr. Liz brings the evidence-based guidance you actually need without the fear-based messaging that leaves you second-guessing every bite your kid takes. As a fellow dietitian and mom, I deeply respect how she helps families build a positive re... more
Episode 3 especially felt like the warm hug I needed; wish I listened to it a year and a half ago, but that’s ok! Glad I listened. Thank you!
This podcast actually brought me to tears, finally accepting the “OKness” of my grief and feelings of failure from 45+ years ago. As a grandmother and great grandmother, I’m so happy new moms can have a different perspective on this great journey that lasts a lifetime.
The information is priceless and I can’t wait to hear more. Thank you, Lunchbox Reformation, for your service to the children and the parents who love them.
This first episode was such a joy to listen to. Hearing her origin story from becoming a dietician, to medical school, to motherhood, and ultimately pediatrics—gave real insight into the heart behind the care she provides. As a parent of children with multiple medical needs, we’ve seen many doctors over the years, and she truly stands out as the best. She has an incredible way of connecting with families, filling us with clear, valuable information, and equipping us with practical resources so ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Evidence-based guidance on infant feeding, toddler nutrition, and early childhood health is delivered through a compassionate, no-fear approach. Conversations center on introducing solids, feeding strategies, managing picky eating, formula and milk decisions, allergy prevention, and nurturing a healthy relationship with food. A clinical host with pediatrician credentials guides listeners through practical, family-friendly tips, real-world stories, and science-backed recommendations, making complex nutrition topics approachable for busy parents and caregivers. Noteworthy is the host's dual expertise in medicine and nutrition, which informs a practical, supportive style designed to reduce feeding anxiety while promoting confidence in everyday... more
Rephonic provides a wide range of podcast stats for Nutrition for the Early Years. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition for the Early Years and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nutrition for the Early Years, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Nutrition for the Early Years, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Nutrition for the Early Years has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Nutrition for the Early Years:
1. Good Hang with Amy Poehler
2. The Ramsey Show
3. Discipling Kids
Nutrition for the Early Years launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Nutrition for the Early Years from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Nutrition for the Early Years. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Nutrition for the Early Years include:
1. Dr. Ari Brown
2. Katie Syvarth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.