Rephonic
Artwork for Nutrition for the Early Years

Nutrition for the Early Years

Dr. Liz Daniels, DO, FAAP
Milk
Vitamin D
Carbohydrates
Protein
Calcium
Breast Milk
Formula
Breast Milk Supply
Iron
Interoception
Breastfeeding Frequency
Picky Eating
Peanut Allergy
Body Image
Toddler Nutrition
Snack Time
Kabrita
Human Milk Oligosaccharides
ARFID
Added Sugar

Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family

Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, compl... more

PublishesWeeklyEpisodes31Founded7 months ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingNutrition

Listen to this Podcast

Artwork for Nutrition for the Early Years

Latest Episodes

Send us Fan Mail

Could your baby have low iron even when you are offering healthy, iron-rich foods? Dr. Liz Daniels shares her personal experience with her son’s low hemoglobin and explains why iron deficiency is common, treatable, and never a sign ... more

Send us Fan Mail

Could your baby’s fussiness, spit-up, or unusual stools really be caused by cow milk protein allergy, or is dairy being blamed too quickly? In this episode, Dr. Liz Daniels explains what cow milk protein allergy, or CMPA, is, how it... more

Send us Fan Mail

What if your baby’s constant spit-up is normal, even when it looks like a lot? In this episode of Nutrition for the Early Years, host Dr. Liz explains why babies spit up, how their growing digestive systems play a role, and why many... more

Send us Fan Mail

What if the nutrition choices you worry about most are not the ones that matter most? In this episode of Nutrition for the Early Years, Dr. Liz Daniels shares seven common feeding mistakes parents make during the baby and toddler ye... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Ramsey Show
The Ramsey ShowRamsey Network
The Daily
The DailyThe New York Times

Recent Guests

Kim Grenawitzke
Occupational therapist, Solid Starts collaborator
Solid Starts
Episode: EP 24: Why Feeding Skills Matter with Solid Starts
Kary Rappaport
Occupational therapist, Solid Starts collaborator
Solid Starts
Episode: EP 24: Why Feeding Skills Matter with Solid Starts
Val Warner
Postpartum fitness and nutrition expert
Wellness by Val
Episode: Episode 23: Stronger After Baby: Postpartum Recovery, Pelvic Floor, and Fueling Well with Val Warner
Dr. Ari Brown
Board Certified Pediatrician, author, and Medical Advisor for Kabrita
411 Pediatrics; American Academy of Pediatrics; Kabrita (Medical Advisor)
Episode: Episode 20: Finding the Right Fit: What Your Pediatrician Wants You to Know About Goat Milk Formula for Your Baby
Katie Syvarth
Dietitian specializing in sports nutrition and ARFID, founder of Nutrition at Play
Nutrition at Play
Episode: Episode 19: ARFID in Young Athletes: The Picky Eating Red Flags Every Sports Parent Should Know with Katie Syvarth, RD, CSSD

Host

Dr. Liz Daniels
Host of Nutrition for the Early Years; pediatrician-nutritionist guiding discussions and interviews; expert in infant feeding and toddler nutrition

Reviews

5.0 out of 5 stars from 26 ratings
  • Better together

    As both a parent and a pediatrician, I want the very best for the children in my home and in my practice. Feeding and caring for children goes far beyond counting calories, proteins, fats, and carbohydrates. This podcast brings a thoughtful, human perspective to something that should be meaningful and shared. It challenges us to grow—not only for ourselves, but for our children. I would strongly encourage any parent or anyone who works with children to take the time to listen and start the conve... more

    Apple Podcasts
    5
    John81892
    United States3 months ago
  • Such a great podcast!

    Dr. Liz is absolutely amazing. I love how I feel like I'm talking to a best friend. As a mom, you can feel like you're trying all the things and unsure if any of it is right. It's nice to hear that you don't have to be perfect, just informed and confident. Dr. Liz brings the evidence-based guidance you actually need without the fear-based messaging that leaves you second-guessing every bite your kid takes. As a fellow dietitian and mom, I deeply respect how she helps families build a positive re... more

    Apple Podcasts
    5
    Val Warner
    United States3 months ago
  • Feels like a hug

    Episode 3 especially felt like the warm hug I needed; wish I listened to it a year and a half ago, but that’s ok! Glad I listened. Thank you!

    Apple Podcasts
    5
    Millennial mom3
    United States6 months ago
  • Honor the Emotions

    This podcast actually brought me to tears, finally accepting the “OKness” of my grief and feelings of failure from 45+ years ago. As a grandmother and great grandmother, I’m so happy new moms can have a different perspective on this great journey that lasts a lifetime.

    The information is priceless and I can’t wait to hear more. Thank you, Lunchbox Reformation, for your service to the children and the parents who love them.

    Apple Podcasts
    5
    8755jcw
    United States6 months ago
  • Absolutely loved it!

    This first episode was such a joy to listen to. Hearing her origin story from becoming a dietician, to medical school, to motherhood, and ultimately pediatrics—gave real insight into the heart behind the care she provides. As a parent of children with multiple medical needs, we’ve seen many doctors over the years, and she truly stands out as the best. She has an incredible way of connecting with families, filling us with clear, valuable information, and equipping us with practical resources so ... more

    Apple Podcasts
    5
    Hsddhibds
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are praised for practical tips, real-family stories, and resources that reduce feeding stress for parents and caregivers.
Listeners describe the tone as warm and supportive, like chatting with a knowledgeable friend who is also a clinician.
The host offers evidence-based guidance without fear-based messaging, helping families feel confident about feeding decisions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 24: Why Feeding Skills Matter with Solid Starts
Q: What makes this six-to-nine month window so important for flavor and texture exposure?
Early and varied flavor exposure helps babies develop tolerance and eventual enjoyment of those flavors, and it also supports flexibility in trying new foods later on, reducing neophobia in toddlerhood.
Episode 23: Stronger After Baby: Postpartum Recovery, Pelvic Floor, and Fueling Well with Val Warner
Q: Val, could you share your origin story and what sparked your passion for supporting moms in this way?
Val explains that her journey began before pregnancy, combining exercise science and nutrition with a corporate wellness background. After experiencing pregnancy and postpartum herself, she saw a lack of attention to moms' recovery and used her experiences to create programs and a podcast dedicated to helping moms rebuild strength, nutrition, and confidence after birth.
Episode 20: Finding the Right Fit: What Your Pediatrician Wants You to Know About Goat Milk Formula for Your Baby
Q: What are the key differences between goat milk and cow milk proteins in infant formula?
Goat milk protein has different casein structures and whey composition, typically resulting in softer, smaller curds and faster gut transit, which can affect digestion and stool consistency.
Episode 20: Finding the Right Fit: What Your Pediatrician Wants You to Know About Goat Milk Formula for Your Baby
Q: How does Kabrita ensure safety and regulatory compliance for the US market?
Kabrita undertook FDA-endorsed processes including ingredient certification, clinical growth studies, and third-party certifications like Clean Label Certification to verify absence of contaminants and confirm safety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Nutrition for the Early Years

What is Nutrition for the Early Years about and what kind of topics does it cover?

Evidence-based guidance on infant feeding, toddler nutrition, and early childhood health is delivered through a compassionate, no-fear approach. Conversations center on introducing solids, feeding strategies, managing picky eating, formula and milk decisions, allergy prevention, and nurturing a healthy relationship with food. A clinical host with pediatrician credentials guides listeners through practical, family-friendly tips, real-world stories, and science-backed recommendations, making complex nutrition topics approachable for busy parents and caregivers. Noteworthy is the host's dual expertise in medicine and nutrition, which informs a practical, supportive style designed to reduce feeding anxiety while promoting confidence in everyday... more

Where can I find podcast stats for Nutrition for the Early Years?

Rephonic provides a wide range of podcast stats for Nutrition for the Early Years. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition for the Early Years and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Nutrition for the Early Years get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nutrition for the Early Years, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Nutrition for the Early Years?

Rephonic provides comprehensive predictive audience data for Nutrition for the Early Years, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Nutrition for the Early Years have?

To see how many followers or subscribers Nutrition for the Early Years has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nutrition for the Early Years?

These podcasts share a similar audience with Nutrition for the Early Years:

1. The Ramsey Show
2. The Daily

How many episodes of Nutrition for the Early Years are there?

Nutrition for the Early Years launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition for the Early Years?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nutrition for the Early Years?

Rephonic pulls ratings and reviews for Nutrition for the Early Years from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Nutrition for the Early Years?

Rephonic provides full transcripts for episodes of Nutrition for the Early Years. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Nutrition for the Early Years?

Recent guests on Nutrition for the Early Years include:

1. Kim Grenawitzke
2. Kary Rappaport
3. Val Warner
4. Dr. Ari Brown
5. Katie Syvarth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days