The Long Run
Angus & EltonThe Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
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Latest Episodes
This week on The Long Run we look Around the track recap some track running in Melbourne and the Valencia Marathon, breaking down the big performances and fast times. With Christmas around the corner, we roll through what's on our runner’s Christmas ... more
This week on The Long Run we ask: Are runners underrated athletes? With 50–70% of runners injured each year, we break down the huge forces your body absorbs on every stride — and why banded workouts and air squats aren’t enough. We cover what smart, ... more
This week on The Long Run we go Around the Track to recap a wild Ultra Trails Kosciuszko weekend, where miler and 100km runners battled actual snow on the up to the summit. We run through the standout performances from Stephanie Auston, Morgan Glazie... more
This week on The Long Run we’re breaking down how to bulletproof your knees — and why most knee pain actually comes from weak hips, tight ankles, and poor single-leg control rather than the knee itself. We run through the key strength moves, stabilit... more
Reviews
- Refreshing and raw
Absolutely love the angle you’ve gone with here gents. Refreshing to hear running spoken about in a much more recreational way. Awesome for first timers and beginners (like myself) to have an introduction to the sport with no pressure or expectations that running may have had in the past. It really is a sport for everyone and you guys have done a great job to highlight that!
Apple Podcasts5Good;:
Australia6 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Long Run launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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