The Locker Room
Dr Jo LukinsSuccess leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?
| Publishes | Weekly | Episodes | 269 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
The words we choose can quietly shape how we face a task before we've even started it. Calling something difficult can make it feel like a wall, while calling the same task challenging can make it feel like something worth pushing through. Susan Grah... more
This week on ABCNQ, Susan Graham-Ryan and I discussed “Age at Work: Belonging Across Generations” and how age-diverse teams can still give people the anchor of having at least one colleague who “gets” their life stage. We explored why people don’t ne... more
Everyone wants to grow. But no one wants to let go. This week on ABC Qld, Sarah Howell and I discussed why real improvement sometimes means gently eliminating the habits, beliefs, and daily norms that belong to who you were- not who you're trying to ... more
This week on ABC Sunshine Coast, Miranda Deakin and I discussed how shifting your mindset can turn exercise from a chore into a choice you actually want to make. We explored why being too rigid about the ‘perfect’ workout can backfire, and how embrac... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  Australia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Locker Room are there?
The Locker Room launched 6 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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