Rephonic
Artwork for The Live FAB Life Podcast
Human Design
Functional Nutrition
Heart Center
Stress Management
Willpower
Wellness
Burnout
Health and Wellness
Nutrition
Profile Lines
Stress
Mindfulness
Health Coaching
Energy Management
Adrenal Glands
Stress Recovery
Sleep
Mental Health
Self-Care
Work-Life Balance

The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks. Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving, quietly exhausted women who've done everything "right"… and still don't feel quite right. Each episode offers grounded insight, anti-guru perspective,... more

PublishesWeeklyEpisodes337Founded8 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducation

Listen to this Podcast

Artwork for The Live FAB Life Podcast

Latest Episodes

The new year is treated like a reset button — as if your body, energy, and history are supposed to magically start over overnight.

But your energy doesn't reset on January 1.

In this episode, I talk about why there is no "right" way to begin, why... more

This year, I didn't hustle. I returned.

I returned to how my energy actually works. I returned to how my mind processes. I returned to timing instead of pressure. And I returned to showing up in ways that don't cost me my health.

In this episode,... more

In this episode, we're talking about inconsistency and why certain routines never stick, why "discipline" isn't the issue, and how your Human Design shows the natural rhythms your body prefers.

If you've ever tried to force yourself into someone el... more

We're taught to make decisions from our mind — research, logic, pros vs cons lists — and then wonder why everything feels harder than it should.

But the truth is: your body gives you information long before your mind starts analyzing anything.

In... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Chef Laura Scheck
Culinary educator and owner of Teaching Table
Teaching Table
Episode: 321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck
Alisa Koz
Personal style coach that integrates astrology and human design with traditional styling.
Episode: 312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz

Host

Naomi Nakamura
Host of The Live FAB Life Podcast, Health By Human Design coach.

Reviews

4.8 out of 5 stars from 52 ratings
  • The Podcast I Didn’t Know I Needed (Until I Found Myself Nodding Through Every Episode)

    Let’s be clear: this is not just another human design podcast.

    Yes, Naomi speaks fluent charts and types—but what she’s really doing is pulling back the curtain on what it means to live in alignment without the aesthetic fluff or spiritual jargon.

    Every episode drops something quietly revolutionary.

    You’ll hear her decode why certain habits stick (and why others never will), what burnout actually looks like through a design lens, and how to reverse-engineer a life that feels like yours—not someo... more

    Apple Podcasts
    5
    lhaukom
    United States8 months ago
  • 10/10!

    I highly recommend this show! You get to learn so much on here!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • Loved it!

    I love all things human design so I found her while researching and realized that she spoke about so many things that I resonate with !

    Apple Podcasts
    5
    Erica❤️😍
    United States4 years ago
  • Poorly Produced

    I’m sure this podcast has potential for amazing content, but I just can’t get over the terrible quality. The echoes, the straining to hear and the poor patch ins of guest speakers make this sound like it’s being recorded with two cans and a string. And unfortunately it’s more work to try and process what’s being said than actually being able to absorb and enjoy the content.

    Apple Podcasts
    2
    NoOrdinaryHeart
    United States4 years ago
  • Lost me with human design

    Not interested in human design and I hope Naomi chooses some new topics soon! The show used to be so interesting. (I did have a reading and it didn’t resonate with me… not dissing those who find something useful in it…)

    Apple Podcasts
    5
    MeowListener
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the integration of personal anecdotes and expert interviews that enhance relatability and engagement.
Listeners appreciate the practical and insightful approach to wellness, which avoids hype and generic advice.
The focus on Human Design and functional wellness is viewed as refreshing and empowering for women exploring their health paths.
Some critiques mention audio quality issues that can hinder the listening experience, despite the valuable content shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

315: You Don't Have a Discipline Problem—You Have a Decision-Making Problem
Q: What is one decision that you've been making from your mind, that you want to start making from your authority?
Nakamura encourages listeners to reflect on their decision-making processes and invites them to share their thoughts.
285: Turned Table: Nadia Interviews Naomi!
Q: If you could turn to that person and just give them one piece of advice, what would you say?
Listen to yourself.
311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
Q: How can Projectors support each other in relationships?
Extend recognition, need for rest, and respect each other's strategy as projectors to foster supportive relationships.
311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
Q: What's a good approach to nutrition for a spinet projector with a defined root?
Prioritize core health basics and listen to your instincts for personalized nutrition; avoid getting caught up in hacks.
311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
Q: How do I plan my week and get stuff done as a Projector?
Planning for Projectors involves creating structure with flexibility, focusing on essential tasks, and allowing room for rest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Live FAB Life Podcast

What is The Live FAB Life Podcast about and what kind of topics does it cover?

Focused on the intersection of Human Design and functional wellness, this show offers an insightful take on health and self-care tailored for women who feel overwhelmed despite following traditional wellness advice. Each episode emphasizes practical strategies to help listeners reconnect with their unique energy patterns, combat burnout, and enhance self-awareness, empowering them to prioritize their well-being. The host engages in meaningful conversations about various topics, including emotional regulation, decision-making, and the rejection of one-size-fits-all approaches, all while aiming to break free from the pressures of societal expectations.

Where can I find podcast stats for The Live FAB Life Podcast?

Rephonic provides a wide range of podcast stats for The Live FAB Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Live FAB Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Live FAB Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Live FAB Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Live FAB Life Podcast?

Rephonic provides comprehensive predictive audience data for The Live FAB Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Live FAB Life Podcast have?

To see how many followers or subscribers The Live FAB Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Live FAB Life Podcast?

These podcasts share a similar audience with The Live FAB Life Podcast:

1. Dhru Purohit Show
2. The Dr. Hyman Show
3. Dateline NBC
4. Good Hang with Amy Poehler

How many episodes of The Live FAB Life Podcast are there?

The Live FAB Life Podcast launched 8 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Live FAB Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Live FAB Life Podcast?

Rephonic pulls ratings and reviews for The Live FAB Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Live FAB Life Podcast?

Rephonic provides full transcripts for episodes of The Live FAB Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Live FAB Life Podcast?

Recent guests on The Live FAB Life Podcast include:

1. Chef Laura Scheck
2. Alisa Koz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days