The Little Peace of Mind Podcast
Nicola BirdThere's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to ... more
| Publishes | Weekly | Episodes | 139 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
What if this was the simple secret to a wonderful life?
P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself:
1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and ... more
Following on from the last two episodes, Your Guide Inside (click here) and Finding Peace With The Cards You Have (click here) – I'd like you to consider someone you love that seems to be struggling right now. Then listen.
P.S Whenever you're ready... more
Life deals us a hand of cards when we're born and keeps changing them up all through our lives. What if our lives became more about finding peace with the cards we have, rather than trying to play the games we think are required to change them?
P.S... more
This week we discuss how life deals you a deck of cards – and your job is to navigate them. But how? Let's find out.
P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself:
1. Watch the free video: Free... more
Key Facts
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Reviews
- ❤️
Thank you for putting this into our Universe! ❤️totally awesome explanation and truly helpful 😊
Apple Podcasts5reverse gear 0
United Kingdom4 years ago - Beautiful
Nicola’s work is life saving. Her book, her podcast and her videos are a gift and a service to so many. Thank you ✨💖
Apple Podcasts5TiaGreen1
United States4 years ago - waste of time
waste of time. yet another wacky new-age sect.
Apple Podcasts1Kiro MedaUnited States5 years ago - I was looking for Mind Manual.
Found it on this podcast. Love this.
Thank you for this. Found what I’ve been looking for all my life. It’s a magic.
Apple Podcasts5Abhi.sa
Australia5 years ago - This understanding Changed my life
Changed my life!!!! Need more Stars to give
Apple Podcasts5kerri sparkleAustralia5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #163 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #185 | Netherlands/Health & Fitness |
Apple Podcasts | #224 | Denmark/Health & Fitness |
Apple Podcasts | #236 | New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The Little Peace of Mind Podcast launched 8 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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