The Light Inside
Jeffrey BeseckerThe Light Inside is a knowledge-driven peer-to-peer educational community for change-leaders, featuring intellectually curious academics and trauma-informed therapists dedicated to transforming unresolved psychological data into actionable wisdom. We believe that deep psychological insight unlocks personal transformation—helping you reintegrate unconscious patterns and step into a life of clarity,... more
| Publishes | Monthly | Episodes | 226 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
In this episode of The Light inside, The discussion centered on Jeffrey Besecker's extensive experiences and insights related to trauma recovery, identity, and therapeutic practices. Besecker highlighted the importance of safety and coherence in the ... more
In this episode of The Light Inside, Jeffrey Besecker is joined by Tena Cacic for a grounded, nuanced conversation on how early childhood attachment experiences shape adult identity, performance roles, and dissociative coping patterns—especially with... more
Host: Jeffrey Besecker
Guest: D’ Layne Benson, Registered Nurse and Therapeutic Breathwork Facilitator
In this episode of The Light Inside, we delve into the concept of "false calm" and its implications for emotional regulation and mental health. Ou... more
In this episode of The Light Inside, we delve into the intricate dynamics of limerence and its connection to attachment trauma. Joined by licensed psychotherapist Leah Marrone, author of Serial Fixer: Breaking Free of the Habit of Solving Other Peopl... more
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- Practical tips in every episode
I love how these interviews draw me in with story and then teach me things along the way. Jeffrey has a way of returning the conversation to real and practical advice that you can implement today. Highly recommend.
Apple Podcasts5Sue Erhart
United States10 months ago - Shining the Light Inside for all to grow!
The Light Inside Podcast, hosted by Jeffrey Besecker, is a platform with a thoughtful educational approach to co-creating positive ways to inspire and motivate people toward personal growth. Thoughtfully curated themes and topics allow the guest and host to delve deeply into the subconscious mind. This creates scaffolding for people at any stage of their inner journey, to find their entry point, no matter where they are in their journey of self-awareness. If you are interested in learning more a... more
Apple Podcasts5Great products and service!United Statesa year ago - Overflowing with insights, engagement and creativity
Warm, authentic, vulnerable, and very very smart…
"The Light Inside" creates a space where experiences become catalysts for growth. Through engaging storytelling and thought-provoking conversations, the podcast explores the depths of human experience, inviting listeners to explore their own paths of self-discovery and inner illumination.
The production quality of "The Light Inside" is top-notch, with crisp audio and seamless editing that enhance the listening experience. Whether you're tuning... more
Apple Podcasts5Cristinabonnet
Austria2 years ago - So much more than surface level
Jeffrey is an excellent host who thoughtfully curates conversations with his guests to fully understand the nature of our enigmatic lives! He’s easy to talk to and creates a positive and engaging conversation that causes one to pause and consider the many different ways that we can create a more fulfilling life. I appreciate the depth at which he considers the varying layers to our thoughts and feelings pulling out so much more than just what’s seen.
Apple Podcasts5hneckUnited States2 years ago - Excellent Show to Help us Navigate Life in a More Meaningful Way
Jeffrey is an exceptional podcast host who invites a diverse range of guests to share their personal journeys towards positive changes in their unconscious behavioral patterns. This helps us to empower ourselves to live richer, happier, and more fulfilling lives.
What sets his podcast apart is the depth of his conversations with his guests. They go beyond the surface level, leaving the listeners feeling intrigued and inspired. As someone who is always eager to learn and grow on my journey of s... more
Apple Podcasts5Anastasia Violet LipskeUnited States2 years ago
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Apple Podcasts | #243 | Austria/Education |
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Frequently Asked Questions About The Light Inside
What is The Light Inside about and what kind of topics does it cover?
Focusing on personal growth and self-discovery, this podcast explores the interplay of psychology, trauma, and human behavior through thought-provoking conversations. It features insights from experts including trauma-informed therapists and academics who aim to transform psychological challenges into actionable wisdom for listeners seeking clarity and emotional resilience. Key themes include creativity, healing from trauma, embracing personal transformations during life transitions, and understanding subconscious influences on decision-making. The podcast is particularly notable for its deep dives into complex emotional topics and its emphasis on fostering a supportive and engaged learning community among listeners.
Where can I find podcast stats for The Light Inside?
Rephonic provides a wide range of podcast stats for The Light Inside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Light Inside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Light Inside get?
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What are the audience demographics for The Light Inside?
Rephonic provides comprehensive predictive audience data for The Light Inside, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Light Inside have?
To see how many followers or subscribers The Light Inside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Light Inside?
These podcasts share a similar audience with The Light Inside:
How many episodes of The Light Inside are there?
The Light Inside launched 6 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Light Inside?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Light Inside?
Rephonic pulls ratings and reviews for The Light Inside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Light Inside?
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What guests have appeared on The Light Inside?
Recent guests on The Light Inside include:
1. David Carson
2. Dr. Fred Moss
3. Amita Sharma
4. Patrick Boylan
5. Lori Beth Martin
6. Denise Miceli
7. Gareth Gwyn
8. Logan Hufford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.