The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise SpecialistDo you feel like you’ve tried everything to get rid of your pain, but nothing has worked? Do you workout regularly but still have annoying aches and pains that just won’t seem to go away? Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do? Do you wish there was a long-term solution to get rid of your pain so you can enjoy both ... more
| Publishes | Weekly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Do you come home exhausted and have nothing left to give? Do you feel like you aren’t being the mom you want to be? While mom guilt is real, your pain doesn’t help. The truth is that you don’t get that time back. And your career isn;t worth risking y... more
We’ve all heard of high intensity interval training. The name says it all-high intensity is the exact opposite of what hygienists that are dealing with pain and muscle imbalances need. You muscles, bones, joints, connective tissues are misaligned. Hi... more
Episode 41: The First Step To Taking Control of Your Physical Health more
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Reviews
- Wonderful!
This is a great podcast for dental professionals who are struggling with pain. She clearly describes WHY we hurt and what we need to do to fix it. Highly recommend!
Apple Podcasts5steph.posturepros
United States10 months ago
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Chart Rankings
Apple Podcasts | #154 |  Japan/Health & Fitness/Fitness |
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Listeners, engagement and demographics and more for this podcast.
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