The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise SpecialistDo you feel like you’ve tried everything to get rid of your pain, but nothing has worked? Do you workout regularly but still have annoying aches and pains that just won’t seem to go away? Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do? Do you wish there was a long-term solution to get rid of your pain so you can enjoy both ... more
| Publishes | Weekly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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In today’s episode I am sharing my client Danielle’s amazing transformation. Being a single mom like myself, all I wanted for her was to make her life easier by getting rid of her pain. When we met, she was having chronic hip pain, tingling and numb... more
Do you have low back, hip, or glute pain? Have you been told that one of your legs is shorter/longer? I see signs like this in Dental Hygienists every single week. Because you sit all day AND often lean either forward or to the side, your body develo... more
Do you feel like you have muscle tightness/tension but aren’t sure how to fix it? Maybe you have poor flexibility or range of motion…and or pain. All these are signs that you have muscle imbalances. Recently when Stephanie Botts had me as a guest on ... more
Has your chiro told you that you have one leg shorter? Do you have low back pain, glute pain, or sciatica on one side? This is because you have a lateral pelvic tilt. This happens from leaning to one side while you are practicing. And on top of that,... more
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Reviews
- Wonderful!
This is a great podcast for dental professionals who are struggling with pain. She clearly describes WHY we hurt and what we need to do to fix it. Highly recommend!
Apple Podcasts5steph.posturepros
United States2 years ago
Chart Rankings
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Apple Podcasts | #111 |  France/Health & Fitness/Fitness |
Apple Podcasts | #124 |  Singapore/Health & Fitness/Fitness |
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this podcast launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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