בפודקאסט הזה אני ונאור נדבר על כל המידע החם והטרי בתחום הכושר והתזונה וכמובן נעיף החוצה מהלקסיקון מיתוסים שחייב להעלם
Publishes | Twice monthly | Episodes | 3 | Founded | 2 years ago |
---|---|---|---|---|---|
Language | Hebrew | Categories | FitnessHealth & Fitness |
צום לסירוגין? קיטו? myfitnesspal? מה הדרך הטובה ביותר להגיע לתוצאות ולשמור עליהם ?! רפרנסים למחקרים שהוזכרו בפרק pubmed.ncbi.nlm.nih.gov/32085... מטא אנליזה של 200 אלף איש www.ncbi.nlm.nih.gov/pmc/arti...https://pubmed.ncbi.nlm.nih.go... more
בפרק הזה נדרג 30 נושאי כושר ותזונה שונים ונשפוך אור על הנושאים שמצדיקים את הדיבור או שנשפוך זעם על הנושאים השבורים שמבזבזים לכם את הזמן הכסף ופוגעים בתוצאות.
ברוכים הבאים לפרק הראשון של הפודקאסט שישנה לכם כל מה שאתם מכירים וחושבים על גוף האדם ויעמיק בכל נושא מדובר בתחום הכושר והתזונה כדי לתת לך את התאכלס. בפרק הזה רצינו לתת לכם טעימה מכמה ״פירצות״ או hacks קטנים שקל מאוד ליישם עם אפקט משמעותי על הבריאות ו... more
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אחלה פרק , מעניין מאוד , תוכן איכותי , תמשיכו
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Life's Hack:
1. פודקאסט הקול
2. הפודיום
3. חיות כיס Hayot Kiss
4. אחד ביום
5. המנגנון - The Mechanism
The Life's Hack launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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