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The Life's Hack

Ofek Zaramati

בפודקאסט הזה אני ונאור נדבר על כל המידע החם והטרי בתחום הכושר והתזונה וכמובן נעיף החוצה מהלקסיקון מיתוסים שחייב להעלם

PublishesTwice monthlyEpisodes3Founded2 years ago
Language
Hebrew
Categories
FitnessHealth & Fitness

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צום לסירוגין? קיטו? myfitnesspal? מה הדרך הטובה ביותר להגיע לתוצאות ולשמור עליהם ?! רפרנסים למחקרים שהוזכרו בפרק pubmed.ncbi.nlm.nih.gov/32085... מטא אנליזה של 200 אלף איש www.ncbi.nlm.nih.gov/pmc/arti...https://pubmed.ncbi.nlm.nih.go... more

בפרק הזה נדרג 30 נושאי כושר ותזונה שונים ונשפוך אור על הנושאים שמצדיקים את הדיבור או שנשפוך זעם על הנושאים השבורים שמבזבזים לכם את הזמן הכסף ופוגעים בתוצאות.

ברוכים הבאים לפרק הראשון של הפודקאסט שישנה לכם כל מה שאתם מכירים וחושבים על גוף האדם ויעמיק בכל נושא מדובר בתחום הכושר והתזונה כדי לתת לך את התאכלס. בפרק הזה רצינו לתת לכם טעימה מכמה ״פירצות״ או hacks קטנים שקל מאוד ליישם עם אפקט משמעותי על הבריאות ו... more

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5.0 out of 5 stars from 2 ratings
  • Elior

    אחלה פרק , מעניין מאוד , תוכן איכותי , תמשיכו

    Apple Podcasts
    5
    eliormeireliormeir
    Israel2 years ago

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Which podcasts are similar to The Life's Hack?

These podcasts share a similar audience with The Life's Hack:

1. פודקאסט הקול
2. הפודיום
3. חיות כיס Hayot Kiss
4. אחד ביום
5. המנגנון - The Mechanism

How many episodes of The Life's Hack are there?

The Life's Hack launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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