The Life Edit with Ranela
Ranela KaligithiYou are not behind. You are not broken. You are becoming. Hosted by Ranela, therapist, coach, and actor, we get honest about the patterns you keep repeating, the anxious thoughts that spiral, the relationships that no longer serve you, and the identity shifts that shake your sense of self. The universe mirrors back the long-held assumptions about yourself and deepest convictions about life. Here, ... more
| Publishes | Weekly | Episodes | 3 | Founded | 13 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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This episode is an introduction to self-trust and the concept of "choosing yourself" as a way to reduce anxiety and fear of rejection. Ranela shares a poem/essay she wrote on why choosing yourself could be the hardest but best decision you ever make.... more
If you’re going through your identity crisis currently and need a quick pep talk and encouragement, skip to the last 10min :)
Then come back and listen to my full story of how my adult identity crisis developed from a pre-existing low self-worth id... more
Welcome to Episode #1!!! You're my favorite people already 🥹 In this episode we dive into a little bit of my story and why I believe having a lot of "edits" in life are important and *necessary*.
Pretending to have it all together the first time a... more
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The Life Edit with Ranela launched 13 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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