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Artwork for The Coach G Show

The Coach G Show

Gurthro Steenkamp
Rugby
Coaching
Resilience
Mental Health
Injury Recovery
Team Dynamics
World Cup
Healing
Performance
Mindset
Purpose
Fatherhood
Leadership
Performance Mindset
Myo Master
Adaptability
Springboks
Social Media
Confidence Building
Swimming Across the English Channel

Hosted by Gurthro Steenkamp , this podcast dives into performance, mindset, and resilience. With insights from athletes, coaches, and leaders, we explore the lessons rugby teaches about success—both on and off the field. Perfect for rugby enthusiasts, coaches, and anyone seeking inspiration to elevate their game and life.

PublishesTwice weeklyEpisodes92Founded10 months ago
Number of ListenersCategories
RugbySports

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Artwork for The Coach G Show

Latest Episodes

In this episode of The Coach G Show, Coach G is joined again by Zeenat Simjee (RD) — performance dietitian and former Springbok nutritionist — for a deep dive into human performance.

📩 Join Coach G’s Free Community - www.skool.com/coach-g-1... more

Everyone talks about goals at the end of the year.

Very few people talk about identity.

In this episode, Coach G (Gurthro Steenkamp) explains why waiting for the New Year — or 2026 — is the reason most people stay stuck, frustrated, and inconsisten... more

Basil Carzis rarely steps into the spotlight — but his work shaped some of the most dominant rugby teams in history.

📩 Join Coach G’s Free Community - www.skool.com/coach-g-1708/about?ref=2aa34cec096e4503a6e179cc75caaaec

As the strength & ... more

Coach G shares a powerful idea: take out the trash.

📩 Join Coach G’s Free Community - www.skool.com/coach-g-1708/about?ref=2aa34cec096e4503a6e179cc75caaaec

Not just from your fridge—but from your mind and environment. This episode tackles... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Stick to Rugby
Stick to RugbyThe Overlap
The Rugby Pod
The Rugby PodThe Ringer
The Ruck
The RuckThe Times

Recent Guests

Basil Carzis
Strength and conditioning architect for the Bulls rugby team, instrumental in their success
Bulls Rugby
Episode: Basil Carzis: The Hidden Architect Behind the Bulls Dynasty (Standards, Belief & Work Ethic)
Brian Liebenberg
Former French international rugby player and cognitive training expert
Catch and Think Academy
Episode: Brian Liebenberg: The One Skill Modern Rugby Forgot
Omar Mouneimne
One of the sharpest defensive minds in world rugby
Episode: Omar Mouneimne: The Truth About Modern Defence, Aggression & Mindset in Rugby
Steph du Toit
Former strength and conditioning coach from Stade France, the Stormers, and currently at La Rochelle
La Rochelle
Episode: Building Trust, Toughness & Team Culture in High-Performance Rugby : Stephan du Toit:
Damien Dussault
Friend and agent providing insights on French rugby
Episode: France vs South Africa: Revenge or Reality?
Simnikiwe Xabanisa
A veteran sports writer bringing South African rugby stories to life for over 20 years.
Sunday Times, City Press, SA Rugby Magazine
Episode: Life Is a Team Game: Inside 25 Years of South African Rugby with Simnikiwe Xabanisa
Mournay Steyn
One of rugby's greatest clutch performers, renowned for his calm under pressure and metronomic boot.
Episode: Morne Steyn: The Ice Man – How Pressure Built a Legend of South African Rugby
Gurthro Steenkamp
Co-host of Lessons From The Game Podcast
Episode: Morne Steyn: The Ice Man – How Pressure Built a Legend of South African Rugby
Dan Norton
All-time leading try-scorer in World 7's history and two-time Olympian
Episode: Dan Norton: Life After Rugby, Sevens Glory & Lessons from the World’s Leading Try Scorer

Hosts

Gurthro Steenkamp
Host with extensive experience as a professional rugby player and insights into the game, focusing on performance and resilience.
Ben Pegna
Co-host with a strong background in coaching and rugby performance, focusing on inspiring discussions and insights.

Reviews

5.0 out of 5 stars from 34 ratings
  • Fantastic Pod Cast

    Fantastic pod cast - a must listen for all rugby fans - wide range of rugby topics and personalities.

    Apple Podcasts
    5
    Aikers74
    United Kingdom8 months ago
  • Great Podcast ⭐️⭐️⭐️⭐️⭐️

    Great podcast, Ben and Guthro are very knowledgeable and it is a good listen for anyone interested in Rugby - especially those looking to improve their game

    Apple Podcasts
    5
    AndyF2025
    United Kingdom10 months ago
  • Fascinating insights

    Ben and Gurthro gel nicely as co-hosts to deliver some fascinating insights into elite performance mindset, with some great anecdotes thrown in for good measure!

    Apple Podcasts
    5
    starbuxaddict
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The chemistry between the hosts is often highlighted as a positive aspect, making the content enjoyable and engaging.
Reviews frequently mention the podcast's value for both aspiring athletes and seasoned coaches, making it a versatile listen for a broad audience.
Listeners appreciate the in-depth discussions and motivational insights offered, especially concerning the mental impact of sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#45
United States/Sports/Rugby
Apple Podcasts
#19
Canada/Sports/Rugby
Apple Podcasts
#77
United Kingdom/Sports/Rugby
Apple Podcasts
#44
Germany/Sports/Rugby
Apple Podcasts
#64
France/Sports/Rugby
Apple Podcasts
#124
Australia/Sports/Rugby

Talking Points

Recent interactions between the hosts and their guests.

Basil Carzis: The Hidden Architect Behind the Bulls Dynasty (Standards, Belief & Work Ethic)
Q: Was there something key that you tweaked in my nutrition back then?
We made it as clean as possible by focusing on whole foods and avoiding junk food.
Basil Carzis: The Hidden Architect Behind the Bulls Dynasty (Standards, Belief & Work Ethic)
Q: What was going through your mind when you saw me 142 kgs?
I need to fix this problem. So it wasn't a criticism, but rather a responsibility I felt to help you.
Brian Liebenberg: The One Skill Modern Rugby Forgot
Q: How do you suggest coaches improve attention spans in their players?
Focus on one or two pieces of information during training to minimize cognitive load and reinforce learning through repetition.
Brian Liebenberg: The One Skill Modern Rugby Forgot
Q: What do you think is the current attention span of a rugby player?
It seems to be as long as that of a goldfish, with a window of about seven to nine seconds.
The Athlete Operating System: Become Consistent, Confident & Dangerous
Q: Do you think discipline creates routine?
Being clear on your vision, goals, and the version of yourself that you want to become creates routine.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Coach G Show

What is The Coach G Show about and what kind of topics does it cover?

This podcast offers a rich exploration of performance, mindset, and resilience, particularly through the lens of rugby. Engaging discussions feature insights from prominent athletes, coaches, and other leaders, emphasizing how the principles of rugby can translate to success in various areas of life. Key themes include the psychological aspects of performance, lessons on teamwork, and the importance of perseverance and mental fortitude. The content is tailored to resonate with rugby fans, coaches, and anyone looking for motivational strategies to enhance their personal and professional endeavors, making it a source of inspiration and practical advice.

Where can I find podcast stats for The Coach G Show?

Rephonic provides a wide range of podcast stats for The Coach G Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Coach G Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Coach G Show get?

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What are the audience demographics for The Coach G Show?

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How many subscribers and views does The Coach G Show have?

To see how many followers or subscribers The Coach G Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Coach G Show?

These podcasts share a similar audience with The Coach G Show:

1. Stick to Rugby
2. The Rugby Pod
3. The Ruck
4. The Good, The Bad & The Rugby
5. For The Love Of Rugby

How many episodes of The Coach G Show are there?

The Coach G Show launched 10 months ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Coach G Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Coach G Show?

Rephonic pulls ratings and reviews for The Coach G Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Coach G Show?

Recent guests on The Coach G Show include:

1. Basil Carzis
2. Brian Liebenberg
3. Omar Mouneimne
4. Steph du Toit
5. Damien Dussault
6. Simnikiwe Xabanisa
7. Mournay Steyn
8. Gurthro Steenkamp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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