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Artwork for The Coach G Show

The Coach G Show

Gurthro Steenkamp
Rugby
Resilience
Coaching
Mental Health
Injury Recovery
Team Dynamics
Identity
Healing
Performance
Mindset
Fatherhood
Leadership
Costa Rica
Performance Mindset
Myo Master
Adaptability
Springboks
Social Media
World Cup
Confidence Building

Hosted by Gurthro Steenkamp , this podcast dives into performance, mindset, and resilience. With insights from athletes, coaches, and leaders, we explore the lessons rugby teaches about success—both on and off the field. Perfect for rugby enthusiasts, coaches, and anyone seeking inspiration to elevate their game and life.

PublishesTwice weeklyEpisodes84Founded9 months ago
Number of ListenersCategories
SportsRugby

Listen to this Podcast

Artwork for The Coach G Show

Latest Episodes

In the first episode of The Coach G Show, I open the curtain on my evolution — from player, to mentor, to coach, and now to building something bigger than ever.

📩 Join Coach G’s Free Community - www.skool.com/coach-g-1708/about?ref=2aa34cec... more

YouTube

In this short-form episode, Springbok performance dietician Zeenat Simjee breaks down the truth about performance nutrition for rugby players. She explains why carbs are king, how to fuel during the week, the mistakes players make on intense training... more

YouTube

Paul Willemse joins me for a deeply personal conversation about identity, sacrifice, belonging and the moment he had to walk away from the game he loved.

Coach G's Community - www.skool.com/coach-g-1708/about?ref=2aa34cec096e4503a6e179cc75ca... more

In this episode, Coach G (Gurthro Steenkamp) breaks down five powerful lessons the Springboks taught us in their performance against France — lessons that every player and coach can apply immediately.

📩 Join Coach G’s Free Community - www.s... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
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Recent Guests

Steph du Toit
Former strength and conditioning coach from Stade France, the Stormers, and currently at La Rochelle
La Rochelle
Episode: Building Trust, Toughness & Team Culture in High-Performance Rugby : Stephan du Toit:
Simnikiwe Xabanisa
A veteran sports writer bringing South African rugby stories to life for over 20 years.
Sunday Times, City Press, SA Rugby Magazine
Episode: Life Is a Team Game: Inside 25 Years of South African Rugby with Simnikiwe Xabanisa
Mournay Steyn
One of rugby's greatest clutch performers, renowned for his calm under pressure and metronomic boot.
Episode: Morne Steyn: The Ice Man – How Pressure Built a Legend of South African Rugby
Gurthro Steenkamp
Co-host of Lessons From The Game Podcast
Episode: Morne Steyn: The Ice Man – How Pressure Built a Legend of South African Rugby
Dan Norton
All-time leading try-scorer in World 7's history and two-time Olympian
Episode: Dan Norton: Life After Rugby, Sevens Glory & Lessons from the World’s Leading Try Scorer
JJ van der Mescht
South African rugby lock, known for his journey in rugby and overcoming challenges related to his weight and confidence.
Northampton Saints
Episode: From ‘Too Big’ to Rugby’s X-Factor Lock | JJ van der Mescht
Damien Dussault
Top rugby agent with a background as a journalist
Episode: From Journalist to Rugby Super-Agent: Damien Dussault on Mindset, Agents & the Business of Rugby
Andrew Trimble
Ulster's most capped rugby player and 70-cap Ireland international
Ulster Rugby
Episode: Beating the All Blacks & Building a Global Sports Tech Empire : Andrew Trimble
Corné Krige
Former Springbok captain
Episode: Why Your Title Doesn’t Define You | Lessons in Humility & Leadership

Hosts

Gurthro Steenkamp
Host with extensive experience as a professional rugby player and insights into the game, focusing on performance and resilience.
Ben Pegna
Co-host with a strong background in coaching and rugby performance, focusing on inspiring discussions and insights.

Reviews

5.0 out of 5 stars from 33 ratings
  • Fantastic Pod Cast

    Fantastic pod cast - a must listen for all rugby fans - wide range of rugby topics and personalities.

    Apple Podcasts
    5
    Aikers74
    United Kingdom7 months ago
  • Great Podcast ⭐️⭐️⭐️⭐️⭐️

    Great podcast, Ben and Guthro are very knowledgeable and it is a good listen for anyone interested in Rugby - especially those looking to improve their game

    Apple Podcasts
    5
    AndyF2025
    United Kingdom9 months ago
  • Fascinating insights

    Ben and Gurthro gel nicely as co-hosts to deliver some fascinating insights into elite performance mindset, with some great anecdotes thrown in for good measure!

    Apple Podcasts
    5
    starbuxaddict
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The chemistry between the hosts is often highlighted as a positive aspect, making the content enjoyable and engaging.
Reviews frequently mention the podcast's value for both aspiring athletes and seasoned coaches, making it a versatile listen for a broad audience.
Listeners appreciate the in-depth discussions and motivational insights offered, especially concerning the mental impact of sports.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#23
United States/Sports/Rugby
Apple Podcasts
#57
Canada/Sports/Rugby
Apple Podcasts
#102
United Kingdom/Sports/Rugby
Apple Podcasts
#55
France/Sports/Rugby
Apple Podcasts
#122
Australia/Sports/Rugby
Apple Podcasts
#130
Germany/Sports/Rugby

Talking Points

Recent interactions between the hosts and their guests.

Paul Willemse: Identity, Sacrifice & Leaving the Game Behind
Q: How did it feel when you came to that realization? When you made the call that you know, you need to stop?
It was difficult to accept the end of my career, especially when I felt I still had more to give. I faced the challenge of transitioning to life without rugby and finding my new identity.
Building Trust, Toughness & Team Culture in High-Performance Rugby : Stephan du Toit:
Q: How can you help coaches come back in better shape after the off-season?
By fostering a sense of competition and banter, players will appreciate getting fit, especially if there's a fun incentive involved.
Building Trust, Toughness & Team Culture in High-Performance Rugby : Stephan du Toit:
Q: What does it mean to be coachable?
To be coachable means being open to criticism and able to move forward quickly after successes or setbacks, while also being willing to believe in a plan that a coach presents.
5 Lessons the Springboks Taught Us Against France
Q: Could emotions be the reasons why SA lost at Eden Park because they are streets ahead of New Zealand parent?
It was too much weight the players were carrying, rather than emotions being the issue.
Life Is a Team Game: Inside 25 Years of South African Rugby with Simnikiwe Xabanisa
Q: What key habits have allowed you to remain successful and passionate in your journalism career?
You must love what you do, remember who you represent, and seek the truth through reliable sources.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Coach G Show

What is The Coach G Show about and what kind of topics does it cover?

This podcast offers a rich exploration of performance, mindset, and resilience, particularly through the lens of rugby. Engaging discussions feature insights from prominent athletes, coaches, and other leaders, emphasizing how the principles of rugby can translate to success in various areas of life. Key themes include the psychological aspects of performance, lessons on teamwork, and the importance of perseverance and mental fortitude. The content is tailored to resonate with rugby fans, coaches, and anyone looking for motivational strategies to enhance their personal and professional endeavors, making it a source of inspiration and practical advice.

Where can I find podcast stats for The Coach G Show?

Rephonic provides a wide range of podcast stats for The Coach G Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Coach G Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Coach G Show get?

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What are the audience demographics for The Coach G Show?

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How many subscribers and views does The Coach G Show have?

To see how many followers or subscribers The Coach G Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Coach G Show?

These podcasts share a similar audience with The Coach G Show:

1. The Big Jim Show
2. The Ruck
3. The Good, The Bad & The Rugby: Australia & New Zealand
4. The Rugby Pod
5. The High Performance Podcast

How many episodes of The Coach G Show are there?

The Coach G Show launched 9 months ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Coach G Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Coach G Show?

Rephonic pulls ratings and reviews for The Coach G Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Coach G Show?

Recent guests on The Coach G Show include:

1. Steph du Toit
2. Simnikiwe Xabanisa
3. Mournay Steyn
4. Gurthro Steenkamp
5. Dan Norton
6. JJ van der Mescht
7. Damien Dussault
8. Andrew Trimble

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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