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The Lekker Rugby Pod!

Harry Jones and MW Welman
Springboks
Rugby
Bulls
All Blacks
Six Nations
Ireland
Stormers
South Africa
Rassie Erasmus
France
Rugby Championship
Sharks
Leinster
World Cup
URC
Argentina
New Zealand
Rugby World Cup
South African Rugby
England Rugby

The ever-curious MW Welman and globetrotting rugby poet Harry Jones explore the people, ideas and moments shaping South African rugby and the world game. From in-depth discussions about the Springboks to detailed match analysis, this podcast offers expert previews and reviews of both local and international matches. We also explore the wider world of rugby, covering everything from player stories ... more

PublishesDailyEpisodes219Founded2 years ago
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RugbySports

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Artwork for The Lekker Rugby Pod!

Latest Episodes

The Bulls have now lost four URC finals in five seasons. Harry Jones was embedded on their bench at Croke Park when the latest chance slipped away.What he witnessed from three meters away tells a story the scoreboard does not. A stunned bench. A Lein... more

YouTube

A year out from Australia 2027, Rassie Erasmus is fast-tracking players most coaches would wait on. Riley Norton at 21. Paul de Villiers stacking man-of-the-match awards at the Stormers. A bomb squad being rebuilt from scratch. The Nations Championsh... more

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Can the Bulls pull off the upset of the year in Dublin on Friday?With the URC Final days away, MW Welman and Harry Jones go live to break down the Leinster and Bulls team announcements and make the case for why this final might not be the foregone co... more

YouTube

Gráinne Seoige joins the Lekker Rugby Pod to discuss the cultural clash between South Africa and Ireland, Jacques Nienaber's move to Leinster, and the "fake news" targeting Canan Moodie.Back on the Lekker Rugby Pod by popular demand, Gráinne's here t... more

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Recent Guests

Harry Jones
Rugby writer and rugby poet invited guest
Episode: Episode 186: URC Final LIVE Preview with Harry Jones | Lekker Rugby Pod
Gráinne Seoige
Irish media figure and rugby commentator introduced as a guest
Episode: Episode 185: Jacques Nienaber: A Deal with the Devil? Gráinne Seoige Explains
Damian Willemse
Professional rugby player (Stormers, Springboks)
Stormers / South Africa National Team
Episode: Episode 184: Damian Willemse’s "Why": From Somerset West to the World Stage | Lekker Rugby Pod
Inga Croy
Head physiotherapist, co-owner at Naylor and Croy
Naylor and Croy / Stormers medical team
Episode: Episode 184: Damian Willemse’s "Why": From Somerset West to the World Stage | Lekker Rugby Pod
Seabelo Senatla
Special guest from Velcom, former 7s player and Stormers wing
Stormers
Episode: Episode 182: Stormers' Norman Laker & Seabelo Senatla on Building the Best Defence in Europe | Lekker Rugby Pod
Norman Laker
Defensive coach known for organizing the Stormers' structure
Stormers
Episode: Episode 182: Stormers' Norman Laker & Seabelo Senatla on Building the Best Defence in Europe | Lekker Rugby Pod
Imad Khan
One of the three most famous Imad Khans in the world; prominent Stormers player
Stormers
Episode: Episode 179: The Stormers' Three Kicking Rules (They Can't Say Out Loud) | Gareth Wright & Imad Khan
Gareth Wright
Kicking coach (the T-Doctor), known for developing kickers like Sasha and other Stormers players
Stormers / kicking coach
Episode: Episode 179: The Stormers' Three Kicking Rules (They Can't Say Out Loud) | Gareth Wright & Imad Khan
Brok Harris
Stormers scrum coach and former player
Stormers
Episode: Episode 176: How Welsh Rugby Made the Stormers' Scrum So Dominant | Brok Harris & Sazi Sandi

Hosts

MW Welman
Host of The Lekker Rugby Pod; frequently discusses SR URC, coaching, and rugby culture
Harry Jones
Host/Co-host; rugby writer, commentator, and poet with broad coverage of rugby cultures

Reviews

4.5 out of 5 stars from 42 ratings
  • This Saffer knows his Aussies

    One of the best narrative overviews of the Australian rugby landscape and team I’ve heard from Harry, as an Aussie. Only thing slight off was the characterisation of the Brumbies: quite a few country boys from the broader Canberra/ south western NSW area tend to play for the Brums. Great storytelling and analysis.

    Apple Podcasts
    5
    defwWAWSWaXDRD
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value the cross‑national rugby perspectives and culture chats.
Some episodes balance light banter with rigorous breakdowns, keeping content engaging.
Listeners appreciate the insightful mix of tactical analysis and personal storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
United States/Sports/Rugby
Apple Podcasts
#77
Canada/Sports/Rugby
Apple Podcasts
#105
United Kingdom/Sports/Rugby
Apple Podcasts
#49
Germany/Sports/Rugby
Apple Podcasts
#116
France/Sports/Rugby
Apple Podcasts
#117
Australia/Sports/Rugby

Talking Points

Recent interactions between the hosts and their guests.

Episode 184: Damian Willemse’s "Why": From Somerset West to the World Stage | Lekker Rugby Pod
Q: How does the relationship between players and medical staff shape on-field decisions?
The trust and communication are fundamental; players need to feel they're supported, not pressured, which helps coaches know when to keep a player in or pull them out.
Episode 179: The Stormers' Three Kicking Rules (They Can't Say Out Loud) | Gareth Wright & Imad Khan
Q: What makes the box kick effective, and how should it be executed?
Gareth Wright explains that the box kick is about territory and possession; optimal hang time and distance are crucial, and the technique involves quick snap from ground to boot, with disciplined chasing and contestable outcomes.
Episode 179: The Stormers' Three Kicking Rules (They Can't Say Out Loud) | Gareth Wright & Imad Khan
Q: How do you get in the zone for big matches?
Imad Khan describes building the zone through consistent preparation—training, recovery, analysis—and using fear as a motivator rather than a paralyzing factor, with confidence built over weeks and years of work.
Episode 176: How Welsh Rugby Made the Stormers' Scrum So Dominant | Brok Harris & Sazi Sandi
Q: How has the coaching transition been for you, Brok, moving from player to coach and sharing your knowledge with a younger group?
It's about keeping the message simple, staying process-driven, and giving players boxes to tick in game situations, while maintaining honesty and a light touch to keep buy-in.
Episode 176: How Welsh Rugby Made the Stormers' Scrum So Dominant | Brok Harris & Sazi Sandi
Q: What would 27-year-old Sazi tell 17-year-old Sazi about this business?
Slow down, enjoy the process, balance rugby with recovery and life, and focus on long-term development rather than chasing quick results.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Lekker Rugby Pod!

What is The Lekker Rugby Pod! about and what kind of topics does it cover?

The discussion landscape centers on the modern rugby ecosystem—tackling competition formats like URC playoffs, team depth, and tactical evolution across South Africa, Ireland, Scotland, and Europe. Hosts frequently dissect coaching philosophies, player development, and the impact of media, culture, and infrastructure on performance, often weaving in personal journeys and vignettes from the sport's broader community. A notable strength is the duo's ability to blend tactical analysis with storytelling and cross-cultural rugby insights, making nuanced topics accessible to listeners who enjoy both numbers-driven breakdowns and behind-the-scenes narratives.

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Which podcasts are similar to The Lekker Rugby Pod!?

These podcasts share a similar audience with The Lekker Rugby Pod!:

1. The EggChasers Rugby Podcast
2. The Good, The Bad & The Rugby: Australia & New Zealand
3. The Ruck
4. The Rugby Pod
5. Aotearoa Rugby Pod

How many episodes of The Lekker Rugby Pod! are there?

The Lekker Rugby Pod! launched 2 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Lekker Rugby Pod!?

Recent guests on The Lekker Rugby Pod! include:

1. Harry Jones
2. Gráinne Seoige
3. Damian Willemse
4. Inga Croy
5. Seabelo Senatla
6. Norman Laker
7. Imad Khan
8. Gareth Wright

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