The Lean Girl Fitcast - Mindset & Motivation for Fat-loss
Angelique DaubermannThe LEAN GIRL fitcast is here to explore and deconstruct the many mental and emotional challenges we face as we embark on the journey to building a lean body for life. The purpose of this podcast is to offer practical mental tools, powerful perspective shifts and comforting support to anyone who is on a health, fitness or fat-loss journey. The aim is to merge the practical science of getting lean ... more
| Publishes | Weekly | Episodes | 23 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessMental Health | ||||
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Latest Episodes
Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!
There’s nothing quite as tempting as a quick fix diet - promising you the fast results you want so darn badly!
Only boiled eggs for 10 days? Sure... more
Welcome to part 2 - putting GROWTH mindset into practice!
(If you haven’t listened to Part 1 → pause and click here)
This is too good for you to miss!
In the first episode we unpacked fixed VS growth mindset for fat-loss and how the psychology of m... more
Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!
It’s Monday and it’s time to get your head in the growth-game girl!!
I’ve got questions!!
How often have you thought to yourself:
• I’ve tried ... more
Welcome to the official LEAN GIRL Fitcast - your guide to motivation and mindset mastery for fat-loss!
Is it just me or does it feel like New Year motivation vanishes faster than a choc-chip cookie left on the counter? 🍪👀
You wake up feeling unst... more
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Reviews
- EVERYONE needs to listen to these podcasts!
The more I listen the more I am 🤯… these lessons and conversations are a gift for life not just fitness 🤍
Apple Podcasts5smudgefarts
United States2 years ago - High
Inconclusive
Apple Podcasts5hufhj74
South Africa2 years ago - Simply the best!
You are the truly the most helpful and honest influencer on social media. We gain so much from your page and your podcast.. love listening to both of you
Apple Podcasts5fatzlockSouth Africa2 years ago - Great podcast
Thank you for these insightful tips and tricks to help me in my Lean Girl journey. They’re really simple to follow and I’m excited to put them into practice!
Apple Podcasts5Julia M1802South Africa2 years ago - Best
Well done you guys are awesome
Apple Podcasts5Lizzy0076South Africa2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #145 | South Africa/Health & Fitness |
Apple Podcasts | #163 | Austria/Health & Fitness |
Apple Podcasts | #227 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Lean Girl Fitcast?
These podcasts share a similar audience with The Lean Girl Fitcast:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Huberman Lab
4. The Diary Of A CEO with Steven Bartlett
5. New Heights with Jason & Travis Kelce
How many episodes of The Lean Girl Fitcast are there?
The Lean Girl Fitcast launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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