The Laura Jane Layton Show – Silencing Your Inner Bully ®
Laura Jane LaytonThis podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place... more
| Publishes | Daily | Episodes | 396 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||
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Latest Episodes
Expectations can sneak in quietly and turn a perfectly good day upside down in seconds. In this episode, Laura Jane sits down with therapist Fedra Tehrani, LMFT, to talk about how expectations are formed, why they trigger so much frustration and anxi... more
We often explain ourselves more than we need to. This week, Laura Jane and her best friend Danielle Baily unpack why over-explaining feels necessary and how it quietly drains your confidence. Together, they explore kinder, simpler ways to say no with... more
Life doesn't pause for your goals, and that's exactly why this week's conversation with Dr. Rishma Walji hits home. She joins Laura Jane Layton to talk about getting what you want when real life is really happening. From juggling change and prioritie... more
Your brain needs more than productivity to thrive. In this episode, Laura Jane talks with Dr. Fawad Mian, neurologist and author of Rest Easy, about how sleep, mindset, and self-compassion work together to restore focus and energy. Learn how small sh... more
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Reviews
- Love Laura Jane
The wisdom and courage to share what is real, dynamic simplicity and the passion to help others is undeniable. Easy listening, changing topics and above all, a genuine care for the messages delivered. Thank you Laura Jane.
Apple Podcasts5Brit1111
United States4 months ago - Practical, Empowering Advice Every Woman Needs
The Laura Jane Layton Show is an empowering reminder that you don’t have to keep battling burnout and self-doubt alone, you have her, her guests, and the community for support. Laura Jane doesn’t just talk about mindset, she gives you practical tools and challenges you can actually use to silence that inner bully and step into your best self. If you’re ready to stop second-guessing yourself and start living with confidence and joy, this podcast belongs in your weekly routine.
Apple Podcasts5GummysMommaUnited States4 months ago - Great Emotional Intelligence Guide
Laura Jane helps her listeners gain greater wisdom and become more emotionally aware. These are keys for growth, leadership, and living our best life.
Apple Podcasts5DeekronUnited States4 months ago - Demystifying info
Great listen on using psychedelics as a wellness practice. There’s so much trendy info out there and this episode gave some grounded education and resources for me to trust. Thank you.
Apple Podcasts5wellbyshoreUnited States5 months ago - Great Listening!
Laura Jane’s show has interesting guests and fascinating interviews. I found her to be a wonderful hostess and when I’m looking for something to listen to where I’m going to learn and get some good nuggets, her podcast fits the bill.
Apple Podcasts5Dating Coach Ronnie Ann RyanUnited States7 months ago
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this podcast launched 3 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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