The Keri Report
Keri GansNutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
It's the end of Season 5, and I'm signing off with a quick note to wish you a happy, healthy, and low-stress summer. No food rules, no pressure—just a reminder to enjoy the season, take care of yourself, and embrace the little things (yes, even the h... more
Season 5: Creatine: Why It's More Than Just a Gym Supplement Episode 109 Creatine is having a major moment—with claims around brain health, energy, strength, and even healthy aging. But does science support the buzz?
In this episode, I'm joined b... more
From boosting energy to smoothing wrinkles, NAD+ supplements are making big promises and gaining serious attention. But do these claims hold up to the science, or are we falling for smart marketing?
In this episode of The Keri Report, Keri digs in... more
Is it really possible to eat your way to better brain health? In this episode of The Keri Report, Keri dives into the MIND Diet, an eating plan designed to support cognitive function and reduce the risk of Alzheimer's and age-related memory loss. She... more
Reviews
- Fantastic & Informative!
Want the nutrition facts? Do you like it short and the sweet truth? Then The Keri Report podcast by my colleague, Keri Gans, is a must on your listen-list. Keri is entertaining and practical as she discusses and dispels top food and nutrition fads with the latest science.
Apple Podcasts5Barbara Baron
United States4 years ago - The best
I felt compelled to pen my thoughts on Keri and her committed drive to help all who seek assistance in the area of nutrition. Keri is truly someone who is passionate about educating all on their dietary intake/choices of food in “real life.” I feel she “deconstructs” information to present it in a way that is understandable and basically “doable” in everyday life. With a constant barrage of media information presented to us as consumers, it becomes overwhelming to discern what’s best and not a ... more
Apple Podcasts5MIN IN PAUnited States4 years ago - Love your approach!!
Keri, just wanted to share some love and really appreciate your honest approach when it comes to weight loss and health. We CAN lose weight without it being "diet culture" pushing us to anything - and I am here for it! X, Alexia
Apple Podcasts5laura_v2345United States4 years ago - To tell you the truth...
There is so much nutrition myth-information out there! As a dietitian nutritionist, Keri will help you separate fact from fiction. Give a listen to get the scoop on the latest food topic trends you need to know.
Apple Podcasts5BTDixUnited States5 years ago - Excellent no nonsense nutrition!!!
Keri tells it like it is! She isn’t shy to share her opinion but backs it all with science. I love the variety of topics. She is always talking about something I’m hearing a lot of hype about. She presents each topic with a science based approach but also give her unique spin on it. Love listening to Keri!
Apple Podcasts5Tara CollingwoodUnited States5 years ago
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The Keri Report launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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