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The Keri Report

Keri Gans

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

PublishesWeeklyEpisodes89Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

So, you think yoga isn’t for you? Well, maybe you’re right! But, also maybe you’re wrong. Perhaps, you just never tried the right class - for you. There may be barriers to getting started, but this episode includes great tips to get over the initial ... more

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10 days ago

There's lots of judgements that get made based on people’s size - if someone is “too thin” they get told to eat more; if someone is “too big” they get told they should be eating less. There’s this concept that you can tell if someone suffers from dis... more

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24 days ago

Each year, the experts at US News evaluate all the latest diet trends - so, what did they find this year? We talk about the best - and the worst - of the fad diet list, and discuss which diets might be worth trying…and which ones DESERVE their place ... more

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a month ago

How’s your New Year’s resolution going? Well, if you’re like two-thirds of the typical population, you’ve probably already given up: only 36% of resolutions on average make it past January…and only about 9% get carried out for an entire year. Why are... more

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2 months ago

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Reviews

4.7 out of 5 stars from 27 ratings
  • Fantastic & Informative!

    Want the nutrition facts? Do you like it short and the sweet truth? Then The Keri Report podcast by my colleague, Keri Gans, is a must on your listen-list. Keri is entertaining and practical as she discusses and dispels top food and nutrition fads with the latest science.

    Apple Podcasts
    5
    Barbara Baron
    United States2 years ago
  • The best

    I felt compelled to pen my thoughts on Keri and her committed drive to help all who seek assistance in the area of nutrition. Keri is truly someone who is passionate about educating all on their dietary intake/choices of food in “real life.” I feel she “deconstructs” information to present it in a way that is understandable and basically “doable” in everyday life. With a constant barrage of media information presented to us as consumers, it becomes overwhelming to discern what’s best and not a ... more

    Apple Podcasts
    5
    MIN IN PA
    United States2 years ago
  • Love your approach!!

    Keri, just wanted to share some love and really appreciate your honest approach when it comes to weight loss and health. We CAN lose weight without it being "diet culture" pushing us to anything - and I am here for it! X, Alexia

    Apple Podcasts
    5
    laura_v2345
    United States2 years ago
  • To tell you the truth...

    There is so much nutrition myth-information out there! As a dietitian nutritionist, Keri will help you separate fact from fiction. Give a listen to get the scoop on the latest food topic trends you need to know.

    Apple Podcasts
    5
    BTDix
    United States3 years ago
  • Excellent no nonsense nutrition!!!

    Keri tells it like it is! She isn’t shy to share her opinion but backs it all with science. I love the variety of topics. She is always talking about something I’m hearing a lot of hype about. She presents each topic with a science based approach but also give her unique spin on it. Love listening to Keri!

    Apple Podcasts
    5
    Tara Collingwood
    United States3 years ago

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The Keri Report launched 4 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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