
Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. As a non-d... more
| Publishes | Twice monthly | Episodes | 133 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionChristianityHealth & FitnessReligion & Spirituality | |||

Dr. Dusty Hess, a doctor of functional medicine and founder of Upstream Health, joins the show to explain why your symptoms aren't a moral failure, but messages worth listening to. We talk about moving past symptom chasing and learning to read the bi... more
Brushing your teeth may sound like common sense, but did you know that timing really matters? Did you know that you shouldn't brush your teeth right after you drink coffee? After I had this exact conversation after tennis with my friend and dentist, ... more
As a fitness instructor for 20 years now, I've seen a lot. The fitness industry ebbs and flows on the pendulum from aerobics to weight lifting to everything in between. Today, I want to highlight what I see working well, and 10 things we can look out... more
In this episode of the Joyful Health Show, I share a sample of my newest book, Freedom from Food Fixation: A 21-Day Intuitive Eating Devotional for Christian Women. I wrote this to help you rest from the food rules, reconnect with your body, and rene... more
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Thank you Kasey for creating such a safe space to share and connect deeply about how much our health is directly connected to what is happening spiritually in our lives!
After listening to several episodes, I’m excited to add this podcast into my regular rotation. Thoughtful content that tackles so many relevant subjects through the Christian perspective.
Love this show! Encouraging and uplifting!
I enjoy the topics and ideas discussed on this podcast! Love getting this stuff from a faith based perspective!
I love that it’s filled with grace, Jesus centered and encouraging information! I especially loved the episodes with Kassandra Baker! I’m working her currently after finding her on your podcast. She has literally changed my life for the better!
Combining grace and approaching food without dieting is such a better way than what diet culture pushes on us. I’m excited to hear more from Aubrey and Kasey. I’m thankful for your ministry.
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Apple Podcasts | #172 |
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1. The Alisa Childers Podcast
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3. WHOA That's Good Podcast
4. Old School Food Freedom
5. The World and Everything In It
this podcast launched 5 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Dusty Hess
2. Claire Boyce
3. Travis Vaughn
4. Leanna Crawford
5. Meryl Herr
6. Hope Cook
7. Ericka Anderson
8. Chantia Sturman
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