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The Joyful Health Show

Kasey Shuler and Aubrey Golbek
Religion & SpiritualityNutritionChristianityHealth & Fitness

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. As a registered dietitian and a personal trainer with over 15 years combined experience, we get it, we've been there ourselves. Now, we’re on a mission to help you cultivate rhythms for your health that are no longer stressful, but joyful. Each episode we interview intuitive health professionals and Christian leaders to answer your biggest questions about joyful health. We talk research and practical application while exposing the lies you might be believing and pointing you back to Jesus. This podcast will help you learn to rest in God's grace as you follow the Joy of the Lord for your health. Welcome,... more

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Latest Episodes

In today’s episode, Kasey and Aubrey share their personal stories of how God led them to practice and teach intuitive health by grace as nutrition and fitness professionals.  Listen as they share the realities of practicing and teaching a health that... more

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14 days ago

Reviews

5 out of 5 stars from 3 ratings
  • Amy RD

    A POWERFUL message for today!

    Apple Podcasts
    5
    shnans)ssmmsmskzkakakaa
    United States5 days ago
  • So needed!

    Combining grace and approaching food without dieting is such a better way than what diet culture pushes on us. I’m excited to hear more from Aubrey and Kasey. I’m thankful for your ministry.

    Apple Podcasts
    5
    Janetlynn38
    United States5 days ago
  • Yay!! You have a podcast now!!

    Thank you Kasey and Aubrey! I really appreciate your love for the Lord and your desire to let God use you own personal journeys to help others love Him more and find freedom through Intuitive Eating and Movement.

    Apple Podcasts
    5
    Romanjl
    United States6 days ago
  • Easy to listen to - can’t wait for the next one!

    These women are real and relatable. They are super easy to listen to and I feel like I’ve already learned so much from just the intro. Can’t wait until they start interviewing guests and to hear more of what they have to teach me!

    Apple Podcasts
    5
    Wileysmom2011
    United States6 days ago
  • Christ centered encouragement

    So excited about this new podcast! This is exactly the encouragement and wisdom that I, like so many other women, have needed on this road to recovery from disordered eating.

    Apple Podcasts
    5
    Mommasmith1234
    United States6 days ago

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How many episodes of The Joyful Health Show are there?

The Joyful Health Show launched 14 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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