The Joyful Health Show: A Non-Diet Wellness Podcast for Christians
Kasey ShulerCut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. As a non-d... more
| Publishes | Weekly | Episodes | 127 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityChristianityNutrition | |||
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Latest Episodes
In this episode of the Joyful Health Show, I interview Meryl Herr, researcher, consultant, and author of When Work Hurts. We talk through how work stress impacts our bodies, minds, and spiritual well-being. If you're like us and have ever felt worn o... more
Summer is supposed to be easy breezy, right? But as women, we typically take on the burden of new schedules and circus-level logistics, all while trying to maintain our own health. In today's episode of the Joyful Health Show, I share my ideas for a ... more
In this episode of the Joyful Health Show, I interview Hope Cook, PA and life coach, about her book Healing Clinician Burnout: How to Revive Your Life and Career. If you're feeling apathetic, cynical, or experience a sense of resentment around work, ... more
In this episode of the Joyful Health Show, I interview Ericka Anderson about her book Freely Sober: Rethinking Alcohol Through the Lens of Faith. Alcohol is a tricky subject in any Christian circle: how much is too much? Can we drink alcohol intuitiv... more
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Reviews
- So encouraging
I enjoy the topics and ideas discussed on this podcast! Love getting this stuff from a faith based perspective!
Apple Podcasts5Ericka Sylvester
United States3 months ago - So needed!
I love that it’s filled with grace, Jesus centered and encouraging information! I especially loved the episodes with Kassandra Baker! I’m working her currently after finding her on your podcast. She has literally changed my life for the better!
Combining grace and approaching food without dieting is such a better way than what diet culture pushes on us. I’m excited to hear more from Aubrey and Kasey. I’m thankful for your ministry.
Apple Podcasts5Janetlynn38United States6 months ago - I needed this!
What an important approach to health and faith - and reminder that they are meant to co-exist!
Apple Podcasts5AprilFarlowUnited States8 months ago - More like this!
The fitness world needs Christ. Christians need good health stewardship. This podcast brings both of these things to the fore gracefully and intelligently — blessings on continuing this good work!
Apple Podcasts5Faithful FitnessUnited Statesa year ago - Joyfully about Jesus
You can tell how much Kasey loves Jesus and uses each episode to make health a joyful expression of His love for us! 10/10 recommend!
Apple Podcasts5Laura Lindahl True Strength CoUnited States2 years ago
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Apple Podcasts | #70 |  Philippines/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show blends faith and health, focusing on a grace-centered approach to well-being that embraces intuitive eating, joyful movement, and mental wellness for Christians. Across episodes, hosts and guests explore how spiritual rhythms, rest, and Scripture can guide practical health habits, while challenging dieting culture and emphasizing freedom, community, and God's design for the body. The format often includes personal stories, clinical or expert perspectives, and actionable steps listeners can apply—such as journaling, seeking therapy, or adopting gentle, faith-aligned practices. A standout aspect is the consistent framing of health as a holistic, grace-filled journey rather than a pursuit of perfection, with guests ranging from clini... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. That Sounds Fun with Annie F. Downs
2. The Ruth Chou Simons Podcast
3. Becoming Something with Jonathan Pokluda
4. Compared to Who? Body Image for Christian Women
5. The Happiness Lab with Dr. Laurie Santos
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Meryl Herr
2. Hope Cook
3. Ericka Anderson
4. Chantia Sturman
5. Florencia Moynihan
6. Liesel Maddox
7. Kim Crabill
8. Aubrey Golbek
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