
Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians. If you feel distracted by all the wellness advice out there, drained from trying to do it all, and discouraged when you feel further from health than where you started, we see you. As a non-d... more
| Publishes | Twice monthly | Episodes | 131 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionChristianityHealth & FitnessReligion & Spirituality | |||

As a fitness instructor for 20 years now, I've seen a lot. The fitness industry ebbs and flows on the pendulum from aerobics to weight lifting to everything in between. Today, I want to highlight what I see working well, and 10 things we can look out... more
In this episode of the Joyful Health Show, I share a sample of my newest book, Freedom from Food Fixation: A 21-Day Intuitive Eating Devotional for Christian Women. I wrote this to help you rest from the food rules, reconnect with your body, and rene... more
In today's episode, I interview Claire Boyce and Travis Bond from Upward Sports/Upward Running and the Kinda Fast podcast about running, identity, and keeping Jesus at the center of fitness—especially when injury interrupts training. If you're a f... more
In this episode of the Joyful Health Show, I interview Leanna Crawford, award-winning contemporary Christian singer-songwriter. We talk through her journey from a small farm town to Nashville, how she battles comparison, and how she stays healthy and... more
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Love this show! Encouraging and uplifting!
I enjoy the topics and ideas discussed on this podcast! Love getting this stuff from a faith based perspective!
I love that it’s filled with grace, Jesus centered and encouraging information! I especially loved the episodes with Kassandra Baker! I’m working her currently after finding her on your podcast. She has literally changed my life for the better!
Combining grace and approaching food without dieting is such a better way than what diet culture pushes on us. I’m excited to hear more from Aubrey and Kasey. I’m thankful for your ministry.
What an important approach to health and faith - and reminder that they are meant to co-exist!
The fitness world needs Christ. Christians need good health stewardship. This podcast brings both of these things to the fore gracefully and intelligently — blessings on continuing this good work!
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Apple Podcasts | #186 |
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1. WHOA That's Good Podcast
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3. The Pour Over: Politically Neutral, Christ-First News
4. Becoming Something with Jonathan Pokluda
5. The Candace Cameron Bure Podcast
this podcast launched 5 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Claire Boyce
2. Travis Vaughn
3. Leanna Crawford
4. Meryl Herr
5. Hope Cook
6. Ericka Anderson
7. Chantia Sturman
8. Florencia Moynihan
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