
Achieve Permanent Weight Loss with Emotional Eating Coach JoLynn Braley
| Publishes | Daily | Episodes | 302 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||

Why Money Can't Buy You Thin: The High-Earner's Weight Loss Dilemma Did you ever see the movie "Can't Buy Me Love"? Well guess what? You can't buy your way out of the binge eating, out of emotional eating, or out of stress eating either. You CAN i... more
Stop Trying to DIY Your Weight Loss: Why This Problem Requires Professional Help If you're ready to Get Real with yourself then listen in now to stop trying to DIY your weight loss - this problem requires professional help. Proof: if all you neede... more
Why You Don't Need a New Diet to Lose Weight Now What if you keep searching for a new food diet due to excitement while also avoiding the shame and disappointment of quitting the eating plan that worked for you in the past? What if it's not about ... more
What If Your Emotions Didn't Have to Control Your Eating? What if you could feel upset, anxious, depressed, or frustrated AND you did not automatically reach for food to soothe? What if you could get to your goal weight despite having problems in ... more
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Sales pitch of a podcast
I enjoy JoLynn’s podcasts because she expects you, the listener, to put the time and effort into what you need to do to stop binging. She is there for guidance and to steer you in the direction to achieve your goals.
Love this podcast! The real deal!
This woman knows what she’s talking about. I love her approach to weight loss. It’s helped me greatly
If you want to work with someone who will steer you in the right direction and help you stay there JoLynn is the right coach to work with- she’s not shy about saying the truth or showing that she cares-that’s-what-gets-results :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content is centered on the psychological and emotional dimensions of weight management, specifically addressing binge and emotional eating. The host provides a no-nonsense approach that emphasizes taking personal responsibility for one's eating habits and mindsets rather than relying solely on traditional dieting methods. A range of topics are covered, including the relationship between self-care and eating behaviors, the impacts of stress and fear on weight loss, and strategies to overcome emotional barriers to healthy eating. Unique elements include personalized coaching insights and an emphasis on long-term emotional wellness as essential for sustained weight loss success. This perspective may resonate particularly well with individuals ... more
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1. Waist Away: The Intermittent Fasting & Weight Loss Podcast
The JoLynn Braley Show launched 13 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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