The Jade Dragon Podcast
Dr. David Lloyd, D.Ac, R.Ac, R.TCMPWelcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation t... more
| Publishes | Twice monthly | Episodes | 59 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Have you ever reacted in ways you promised you wouldn't? This episode of the Jade Dragon Podcast explains neuroplasticity — how the brain reorganizes through repetition, shaping habits, emotions, and stress responses — and why change is possible thro... more
Explore how decades of daily Zazen show up in the brain. This episode compares pioneering 1966 EEG recordings of Zen monks with modern 2025 studies, revealing consistent alpha and theta signatures that mark a calm, attentive baseline. Long-term pract... more
On this episode of the Jade Dragon Podcast we review Robert McGee’s 2025 paper showing that Tai Chi and Qigong can support recovery for breast, lung, and colorectal cancer patients by reducing fatigue and inflammation and improving mood, sleep, cogni... more
Researchers review how mindfulness-based practices—meditation, yoga, tai chi, and qigong—can influence gene expression without changing DNA sequence, reducing inflammation, preserving telomeres, and improving stress resilience.
The episode explains ... more
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Reviews
- Easy enlightening listen
I always take something away for my practice and continued interest. Thanks!
Apple Podcasts5Tatalalaa
Canada7 months ago - Excellent Learnings
The knowledge and experience that David has is unbelievable. I enjoy listening and learning from his podcasts. Highly recommend!
Apple Podcasts5wildchildac2Canadaa year ago - Awesome podcast
Lots of information organized in a simple clear manner. Will definitely continue to listen to this podcast and heed Dr.Lloyd’s advice. We all need to learn medication in this crazy hectic and stressful modern world we live in now🫡
Apple Podcasts5TYTTCCanada3 years ago - Excellent!
While searching for new ways to improve my health and shift my mindset around wellness, I stumbled into the Jade Dragon podcast. Absolutely fascinating! It’s been an adventure into health and wellness learning that has helped to change my often disordered thinking about my well-being. I’m looking forward to more learning and, hopefully, many more episodes! Thank you!
Apple Podcasts5bessttdsCanada3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #99 | Philippines/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of The Jade Dragon Podcast are there?
The Jade Dragon Podcast launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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