
Iron Edge explores the pressure that shapes us.
Hosted by Pro Strongman Ken Nowicki, each episode features honest conversations on discipline, resilience, and personal growth — in the gym and in everyday life.
Athletes, coaches, and driven individuals share the moments that tested them and the lessons they carried forward.
Alongside these guest conversations, “The Sharp Cut” delivers short, dir... more
| Publishes | Weekly | Episodes | 36 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSociety & Culture | |||

Tom Owens joins Ken for a conversation about ambition, identity, and what happens when the thing you love becomes the center of your life.
A two-time Britain’s Strongest Man U105kg, coach, commentator, and one of the top athletes in the sport today,... more
In this episode, Ken talks about the difference between setting a goal and actually following through on it.
Motivation comes and goes. Discipline gets talked about endlessly. But none of it matters if you can’t trust yourself to do the things you s... more
Mike Lohman joins Ken for a conversation about purpose, community, and why strength can be about far more than competition.
A longtime member of the strongman community, coach, and founder of the Veterans Strongman Association, Mike is building some... more
In this episode, Ken talks about the importance of learning how to pivot when life doesn’t go the way you planned.
Whether it’s in sport, business, relationships, or everyday life, things are going to go wrong. Plans change. Situations shift. And a ... more
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I just love hearing Ken’s voice, but for real this podcast is amazing.
Couldn’t start the show off with a better guest. Kira is one of not only the strongest ladies in the sport - but one of the nicest and most interesting interviews.
I can’t get enough strongman content! I love listening to Ken speak and his company Cerberus Strength USA is amazing for our sport!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #109 |
Recent interactions between the hosts and their guests.
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The show centers on disciplined mindset, resilience, and personal growth, especially under pressure in athletic and everyday life. Across conversations with athletes, coaches, and entrepreneurs, listeners gain practical takeaways on identity, balance, and sustainable performance, plus short, sharp solo episodes that distill hard-won lessons. Notable strengths include candid discussions from high-caliber strength athletes and coaches, a consistent emphasis on mindset and routine, and a clear focus on real-world applicability for performance, leadership, and career pivots.
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The Iron Edge launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Iron Edge include:
1. Inez Carrasquillo
2. Joey Szatmary
3. Erin Murray
4. Brian Alsruhe
5. Joe Sullivan
6. Andrew Burton
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