Rephonic
Artwork for Pathways to Well-Being
Functional Medicine
Chronic Disease
Nutrition
Inflammation
Mental Health
Gut Microbiome
Exercise
Protein Intake
Environmental Toxins
Cancer
Trauma
Mind-Body Connection
Intermittent Fasting
Liver Health
Muscle Health
Thyroid Health
Biological Aging
Women's Health
Social Determinants Of Health
Microbiome

Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves t... more

PublishesMonthlyEpisodes94Founded7 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Pathways to Well-Being

Latest Episodes

James Carter, MD, discusses his experiences integrating functional medicine in an academic medicine setting and how it transformed his approach to cardiology.

YouTube

On this episode of Pathways to Well-Being, John Neely, MD, discusses integrating functional medicine principles into oncology care and how it can help cancer survivors increase their health span.

YouTube

On this episode of Pathways to Well-Being, we welcome IFM educator and AIC 2026 presenter Monique Class to discuss the challenges of obesity and metabolic health in America, the strengths and limitations of GLP-1 medications, and the ways we can help... more

YouTube

On this episode of Pathways to Well-Being, we welcome Dr. Amy Rolfsen, naturopathic physician, educator, and medical consultant at Diagnostic Solutions Laboratory, to discuss assessment options and treatments that can help patients with histamine int... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

John Neely
Oncologist and practitioner integrating functional medicine into oncology care
[AIC 2026 presenter; affiliated with IFM-related oncology work]
Episode: Functional Medicine Oncology & Cancer Survivorship with John Neely, MD
Monique Class
IFM educator and AIC 2026 presenter
Institute for Functional Medicine
Episode: Supporting Patients in the Era of GLP-1 Medications Monique Class, MS, APRN-BC
Amy Rolfsen
Naturopathic Physician, Educator, Medical Consultant at Diagnostic Solutions Laboratory
Diagnostic Solutions Laboratory
Episode: Understanding Histamine Intolerance with Amy Rolfsen, ND
Annina Burns
Nutritionist and women's health expert
Independent practitioner/functional medicine
Episode: Nutrition, Menopause, and Women’s Health at Midlife and Beyond with Annina Burns, PhD, RDN, FMCP
Dr. Peter Staats
Physician and clinical researcher focused on vagus nerve stimulation
Johns Hopkins University
Episode: Vagus Nerve Stimulation: Modulating the Parasympathetic Response
Dr. Terry Wahls
Legendary IFM educator, clinical researcher, and functional medicine thought leader
Institute for Functional Medicine
Episode: Ketogenic Diets and Brain Health with Dr. Terry Wahls
Dr. Sachin Patel
AIC 2025 presenter and breathwork facilitator
Episode: Breath, Autonomic Balance, and Health with Sachin Patel, DC
Tracy Gaudet
Whole Health pioneer and featured speaker at AIC 2025
Episode: Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD
Dr. Tom Sult
Longtime IFM educator and functional medicine expert
IFM
Episode: Chronic Infections as an Underlying Cause of Persistent Symptoms

Reviews

4.3 out of 5 stars from 88 ratings
  • A Thoughtful Look at How the Body Actually Heals

    This podcast offers high-quality, research-backed conversations that bridge clinical expertise with real-world health application. The episodes are thoughtful, structured, and focused on systems-level healing. It’s a valuable resource for anyone interested in functional medicine and a deeper understanding of how the body works as a whole. Would highly recommend listening to this especially if you’re ready to dive deep into learning about the body!

    Apple Podcasts
    5
    MiguelBautista-BautistaMedia
    Canada5 months ago
  • Great content; sound not so much

    I love the content of this podcast; the interviews are excellent and informative. That is when I can hear them. I realize that insuring decent sound requires some effort but a little more attention in that direction would be helpful. The sound for the interviewer is consistently much louder than for the person being interviewed. And often the person being interviewed isn’t speaking clearly enough to overcome that difference. So this renders the podcast virtually unlistenable in a car or anywhere... more

    Apple Podcasts
    4
    Kyoung21b
    United States2 years ago
  • I’m a COVID Long Hauler, and I appreciate this show.

    Thank you for your recent episode on Long COVID.

    I can only speak from my own experience, but my second vaccine helped reduce my COVID Long Haul by 80%. Further improvement with a low histamine diet.

    Again, speaking from my own experience I have benefited from things I’ve learned through functional medicine, this show included, paired with the COVID vaccine.

    Apple Podcasts
    5
    Grateful Yoga Instructor!
    United States2 years ago
  • So disappointed

    Why can’t you deal with the elephant in the room that the cause of suppressed immune system is from the Covid vaccine!??

    Apple Podcasts
    1
    Highlight portions
    United States2 years ago
  • Enjoyed this interview. Needed this info. Excited to hear integrating dental medicine is happening now!

    Audible
    5
    CCF
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes have uneven audio balance between interview and host.
Thoughtful, research-backed conversations that bridge clinical expertise with real-world health application.
A mix of highly knowledgeable guests and actionable health insights, though production quality is sometimes a point of critique.
Guest perspectives on long-haul COVID and histamine intolerance are practical and relatable.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Functional Medicine Oncology & Cancer Survivorship with John Neely, MD
Q: What role does nutrition and gut health play in cancer survivorship according to your experience?
Nutrition and gut health are central to immune recovery and detoxification, with attention to microbiome restoration post-therapy and the use of targeted supplements and dietary strategies to support healing.
Functional Medicine Oncology & Cancer Survivorship with John Neely, MD
Q: How have you integrated functional medicine principles into large health care settings like Hershey?
By building trust with colleagues, aligning insurance and billing with functional approaches, and starting cash or integrative programs within the system, which gradually expanded as collaboration increased.
Supporting Patients in the Era of GLP-1 Medications Monique Class, MS, APRN-BC
Q: How can clinicians bridge off GLP-1s while maintaining weight loss?
Clinicians should titrate down gradually, replace the pharmacology with reinforced habits, leverage self-efficacy, and introduce supporting tools like satiety-focused botanicals or dietary timing to prevent rebound weight and sustain behavior change.
Supporting Patients in the Era of GLP-1 Medications Monique Class, MS, APRN-BC
Q: What has been your experience with patients and the GLP-1s?
GLP-1s can dramatically aid weight loss and inflammation reduction, but the dose must be tailored to the individual; they work best as a bridge that offers a window for sustainable lifestyle change rather than a shortcut, and risks like sarcopenia and gut transit should be managed with precise dosing and movement strategies.
Nutrition, Menopause, and Women’s Health at Midlife and Beyond with Annina Burns, PhD, RDN, FMCP
Q: What are the main nutritional changes during perimenopause and menopause that clinicians should address?
Nutrient needs shift due to changes in metabolism, muscle mass, and hormonal decline. Weight may redistribute to the abdomen, gut microbiome diversity can change, and there is a need for more nutrient-dense foods with attention to protein, fiber, calcium, vitamin D, and micronutrients to support bone and metabolic health. Early intervention and a personalized plan can mitigate weight gain and chronic disease risk.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pathways to Well-Being

What is Pathways to Well-Being about and what kind of topics does it cover?

A clinically focused show that centers on functional medicine, genomics, and lifestyle strategies to address chronic disease and resilience. Episodes spotlight how integrative approaches—ranging from oncology survivorship and obesity management to histamine intolerance, women's midlife health, gut health, and brain health—can complement conventional care. Guests are often leading clinicians and researchers who share practical frameworks, patient-centered care models, and scalable delivery ideas for improving outcomes. The program tends to emphasize multidisciplinary collaboration, evidence-informed interventions, and expanding access to high-quality functional medicine care for broader populations.

Where can I find podcast stats for Pathways to Well-Being?

Rephonic provides a wide range of podcast stats for Pathways to Well-Being. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pathways to Well-Being and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pathways to Well-Being get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pathways to Well-Being, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Pathways to Well-Being?

Rephonic provides comprehensive predictive audience data for Pathways to Well-Being, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Pathways to Well-Being have?

To see how many followers or subscribers Pathways to Well-Being has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Pathways to Well-Being are there?

Pathways to Well-Being launched 7 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pathways to Well-Being?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pathways to Well-Being?

Rephonic pulls ratings and reviews for Pathways to Well-Being from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Pathways to Well-Being?

Rephonic provides full transcripts for episodes of Pathways to Well-Being. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Pathways to Well-Being?

Recent guests on Pathways to Well-Being include:

1. John Neely
2. Monique Class
3. Amy Rolfsen
4. Annina Burns
5. Dr. Peter Staats
6. Dr. Terry Wahls
7. Dr. Sachin Patel
8. Tracy Gaudet

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days